Bulldog Stampede
Girls Highlights
- 5000 Meter Run - Madelin Talbert (South Mecklenburg) 19:41.00;
Boys Highlights
- 5000 Meter Run - Wyatt Maxey (Providence) 16:57.00;
Cape Fear Valley Meet
Chatham Central Quad Meet
Chattanooga Cross Country Festival
On-Site Coverage
Chattanooga Cross Country Festival Preview
Photo by Susan Holder Saturday morning over 1,200 athletes will contest the fields and slopes of the Chickamauga Dam with the Tennessee River as the backdrop in the annual Chattanooga Cross Country Festival. This year’s race features Varsity, Junior Varstiy, Middle School and Collegiate Races that start at 9:00am with the boy’s junior varsity and end with the men’s college race at 3:00pm.
Photos: Chattanooga Cross Country Festival by srr1722
Photos: Chattanooga Cross Country Festival by JParks
Meet Results
Girls Highlights
- 5000 Meter Run - Chantal Wilson (Morristown-West High School) 19:56.02;
Boys Highlights
- 5000 Meter Run - Quintin McKinnish (Morristown-West High School) 16:22.67 SB; Matthew Jones (McCallie School) 16:35.22 SB; Nathan Jones (Lenoir City High School) 16:39.04; Brandon Lawson (North Hall) 16:40.76; Lachlan Dickie (West High School) 16:48.95; Nick McCormick (East Hamilton High School) 16:56.29;
CVAC Regular Season Meet
E. Alamance, Morehead, Williams @ Northern Guilford
Gil Murdock Memorial Relays
Greensboro Cross Country Invitational
On-Site Coverage
Greensboro Invitational Recap: GOPC Featured Meet
Muddy, muddier, muddiest. Weather was only part of the story, though, at the Greensboro Invitational.
Greensboro Invitational Preview: GOPC Featured Meet UPDATED
Once again, some of North Carolina's best boys' teams square off, and the girls' field is even stronger.
Great Outdoor Provision Co. Featured Meet of Week 6
Greensboro Cross Country Invitational: a major, multi-state meet at an important course, and more really neat awards.
Photos: Greensboro Cross Country Invitational by rcain
Photos: Greensboro Cross Country Invitational by lipchak
Photos: Greensboro Cross Country Invitational by CoachGeorgeRJR
Videos
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Meet Results
Girls Highlights
- 5000 Meter Run - Maura McDonnell (Green Hope) 18:54.17 SB; Anna Mcbride (Davie County) 18:55.94; Tristan Van Ord (Chapel Hill) 19:44.31; Kristen Henson (Reagan, Ronald W) 19:44.48; Rebekah Greengrass (Panther Creek) 19:50.17; Indy Reid-shaw (Orange) 19:57.56 SB;
Boys Highlights
- 5000 Meter Run - Craig Engels (Reagan, Ronald W) 16:16.59; Cole Honeycutt (East Rowan) 16:59.22; Steve Mulherin (NC School of Science & Math) 16:17.54; Jacob Sears (Panther Creek) 16:22.68; Mitch McLeod (Chapel Hill) 16:46.95; Xiomar Ruckel (South View) 16:51.11; Chris Reeder (Chapel Hill) 16:51.48; Robert Baraldi (NC School of Science & Math) 16:51.96; Perry Cabean (Reagan, Ronald W) 16:57.31; Levi Rolles (NC School of Science & Math) 16:58.44;
High Country CC Classic
Girls Highlights
- 5000 Meter Run - Darby Middlebrook (Watauga) 18:33.30;
Boys Highlights
- 5000 Meter Run - Peter Vandenberg (Watauga) 16:39.00; Ben Fiedler (Asheville School) 16:54.20;
Ledford Home Meet
MAC Regular Season Meet
Mid-South Regular Season Meet
Boys Highlights
- 5000 Meter Run - Phillip Hall (Terry Sanford ) 16:41.00 SB; Ben Powell (Britt, Jack ) 16:52.00 SB; Ryan Connor (Britt, Jack ) 16:53.00 SB; Christopher Wurs (Terry Sanford ) 16:56.00 SB; Patrick Arata (Terry Sanford ) 17:00.00 SB;
North Buncombe Invitational
Northwood Home Meet
SCA Invitational
On-Site Coverage
The Fit Runner: Episode 1 - core training
MileSplit.us is proud to introduce you to the "The Fit Runner," a new series. The first episode, which covers core training. These workouts will apply to you whether you are already on an elite level or just beginning. For beginners they may serve as an intense workout to build your core muscles. If you're already in shape they are crucial for you to maintain and sharpen that core strength, maximize performance, and to prevent injury by helping you stabilize your movement.
Meet Results
Girls Highlights
- 5000 Meter Run - Logan Morris (Spartanburg Christian) 18:49.00; Caroline Jennings (Christ Church) 19:37.00 SB; Anastasia Kolesnitchenko (Boiling Springs) 19:41.00 SB;
Shelby Invitational
Statesville Invitational
Girls Highlights
- 5000 Meter Run - Anna Mcbride (Davie County) 17:51.00 SB; Courtney Hull (Foard, Fred T) 19:33.00 SB; Kaitlyn Rayfield (Foard, Fred T) 19:35.00;
Boys Highlights
- 5000 Meter Run - Cole Honeycutt (East Rowan) 16:00.00 SB; Conor Honeycutt (East Rowan) 16:32.00 SB; Kyle Gillis (Carson, Jesse C) 16:34.00 SB; Cal Meyers (East Rowan) 16:37.00 SB; Jacob Fink (Carson, Jesse C) 16:46.00 SB; Jose Navarette (A.L. Brown) 16:49.00 SB; Broderick Bauguess (Foard, Fred T) 16:58.00 SB; Joseph Furtado (East Rowan) 16:59.00 SB;
Union County Championship XC Meet
Girls Highlights
- 5000 Meter Run - Mallary Price (Weddington) 19:35.00;
Boys Highlights
- 5000 Meter Run - Jonathan Bivens (Weddington) 16:29.00; Drew Buckley (Marvin Ridge) 16:33.50; Alec Lane (Marvin Ridge) 16:40.50; Tanner Glackin (Weddington) 16:41.30;