Mann junior distance runner Laura Miller talks about why she enjoys summer training and goals for the season.

Darby Middlebrook and Thomas Graham charged to the top of the 2011 leader boards with great performances Saturday.

Broughton sweeps both championship race titles, Thomas Graham jumps into the national lead to start the 2011 season.http://nc.milesplit.com/athletes/416435-hannah-barbour

Lexington's Colby Coulter won the 5,000-meter run in 15 minutes, 52 seconds at the Providence Invitational at McAlpine Park in Charlotte.

Which of this year's Championship Race teams will go on to win a state championship in their classification?

Western North Carolina Carnival: the meet history only goes back to 2001, but Jackson Park has lately become the center of cross country in its area.