Sarah Goodnight

UNC Wilmington Class of 2013 Misenheimer, NC, USA
  • Total Results 60
  • Total Events 15
Personal Records
  • 800m - 2:37.00
  • 1600m - 5:57.40
  • 3000m (in) - 10:57.11
  • 3K Steeple - 11:56.42
  • 3200m - 13:12.00
  • 5K (xc) - 18:58.40
  • 5K - 18:47.78
  • 6K (xc) - 23:15.70
  • 400mH - 8:14.70
  • 1500m - 5:28.30
  • 1600m (in) - 5:59.50
  • 1 Mile - 5:56.86
  • 2K Steeple - 7:46.71
  • 5K (in) - 19:02.80
  • 10K - 39:10.29

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400mH Meet Date Place Round
Outdoor PR: 8:14.70 Graph
2017
x:xx.xx UNCW Seahawk Invitational 7th Finals >
800m Meet Date Place Round
Outdoor PR: 2:37.00 Graph
2013
x:xx.xx NCHSAA 1A Midwest Regional 7th Finals >
x:xx.xx Yadkin Valley Conference Championship 2nd Finals >
x:xx.xx South Davidson Home Meet 1st Finals >
x:xx.xx Stanly County Championship 2nd Finals >
2012
x:xx.xx South Davidson Home Meet 5th Finals >
x:xx.xx Chatham Central Home Meet 6th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:28.30 Graph
2014
x:xx.xx Battle of the Beaches 4th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:57.40 Graph
2013
x:xx.xx Yadkin Valley Conference Championship 2nd Finals >
x:xx.xx Stanly County Championship 2nd Finals >
x:xx.xx Mighty Viking Invitational 5th Finals >
2012
x:xx.xx South Davidson Home Meet 2nd Finals >
x:xx.xx Chatham Central Home Meet 3rd Finals >
Indoor PR: 5:59.50 Graph
2013
x:xx.xx East Rowan Polar Bear #3 3rd Finals >
x:xx.xx East Rowan Polar Bear #2 6th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:56.86 Graph
2014
x:xx.xx Palmetto Classic 5th Finals >
2K Steeple Meet Date Place Round
Outdoor PR: 7:46.71 Graph
2015
x:xx.xx UNCW Seahawk Invitational 2nd Finals >
2014
x:xx.xx UNCW Seahawk Invitational 6th Finals >
3000m Meet Date Place Round
Indoor PR: 10:57.11 Graph
2017
xx:xx.xx Virginia Tech Challenge 11th Finals >
xx:xx.xx Camel City Elite Invite 9th Finals >
2015
xx:xx.xx Bob Pollock Invitational 3rd Finals >
2014
xx:xx.xx Hilton Garden Invitational 33rd Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 11:56.42 Graph
2015
xx:xx.xx Bill Carson Invitational 5th Finals >
2014
xx:xx.xx CAA Championships 9th Finals >
xx:xx.xx Charlotte Invitational 5th Finals >
xx:xx.xx Bill Carson Invitational 3rd Finals >
xx:xx.xx Shamrock Invitational 15th Finals >
3200m Meet Date Place Round
Outdoor PR: 13:12.00 Graph
2013
xx:xx.xx NCHSAA 1A Midwest Regional 8th Finals >
xx:xx.xx Yadkin Valley Conference Championship 3rd Finals >
xx:xx.xx South Davidson Home Meet 1st Finals >
5K Meet Date Place Round
Outdoor PR: 18:47.78 Graph
2015
xx:xx.xx Charlotte Invitational 9th Finals >
xx:xx.xx UNCW Seahawk Invitational 10th Finals >
2014
xx:xx.xx UNCW Seahawk Invitational 21st Finals >
Indoor PR: 19:02.80 Graph
2015
xx:xx.xx Hilton Garden Innvitational 16th Finals >
XC PR: 18:58.40 Graph
2016
xx:xx.xx Mountain to Sea Duals 23rd Finals >
2015
xx:xx.xx Royals XC Challenge 62nd Finals >
xx:xx.xx Coastal Carolina University Invitational 9th Finals >
2014
xx:xx.xx College of Charleston Invitational 13th Finals >
xx:xx.xx adidas XC Challenge 35th Finals >
2013
xx:xx.xx Blue Ridge Open 116th Finals >
xx:xx.xx Towson Invitational 58th Finals >
xx:xx.xx Adidas Seahawk Invitational (collegiate) 25th Finals >
xx:xx.xx Covered Bridge Open 49th Finals >
2012
xx:xx.xx NCHSAA State Championships 24th Finals >
xx:xx.xx NCHSAA 1A Midwest Regional 17th Finals >
xx:xx.xx Yadkin Valley Conference Championship 1st Finals >
xx:xx.xx Greensboro Cross Country Invitational 81st Finals >
6K Meet Date Place Round
XC PR: 23:15.70 Graph
2016
xx:xx.xx NCAA DI Southeast Regional 198th Finals >
xx:xx.xx 2016 CAA Cross Country Championship Finals >
xx:xx.xx VertCross Invitational 100th Finals >
xx:xx.xx UD Blue & Gold Cross Country Meet 7th Finals >
2015
xx:xx.xx NCAA DI Southeast Regional 196th Finals >
xx:xx.xx Capital Athletic XC Conference Championship 69th Finals >
xx:xx.xx Wake Forest Invitational 89th Finals >
2014
xx:xx.xx NCAA D1 Southeast Regional 180th Finals >
xx:xx.xx Colonial Athletic Conference Championship 49th Finals >
xx:xx.xx George Mason Invitational 19th Finals >
2013
xx:xx.xx Colonial Athletic Conference Championship 57th Finals >
10K Meet Date Place Round
Outdoor PR: 39:10.29 Graph
2015
xx:xx.xx CAA Championships 21st Finals >
xx:xx.xx Shamrock Invitational 7th Finals >