John Grow

Raleigh, NC, USA
  • Total Results 28
  • Total Events 6
Personal Records
  • 1600m (in) - 5:16.30
  • 1600m - 4:57.69
  • 3000m (xc) - 10:19.00
  • 3200m - 10:46.00
  • 2 Mile (xc) - 11:31.00
  • 5K (xc) - 17:45.20

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Performance Graph for XC 5000 Meter Run