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John Harwell

Asheville, NC, USA

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Total Results 160
Total Events 23

Personal Records

800m - 1:56.96
1000m (in) - 2:37.67
1600m (in) - 4:27.50
1600m - 4:17.91
1 Mile (in) - 4:14.20
3200m (in) - 9:38.31
3200m - 9:45.66
5K (xc) - 15:08.80
500m (in) - 1:12.00
800m (xc) - 1:57.60
800m (in) - 1:59.21
1500m - 4:00.06
1600m (xc) - 4:42.00
1 Mile - 4:23.18
3000m (in) - 8:41.90
3K Steeple - 9:40.31
3200m (xc) - 9:37.40
2 Mile (in) - 10:12.08
2 Mile - 9:28.96
5K - 15:20.47
8K (xc) - 25:25.00
Long Jump - 16-4
Triple Jump - 36-4

Performance Details

Event 3200 Meter Run

Mark 10:10.60

Meet WNC Polar Bear Championship

Place 3rd

Round Finals

Team Asheville

Native Country USA

Season Indoor 2007

Level HS

Meet Date Jan 31, 2007

Date Added Aug 16, 2012

Grade 2010

Timing FAT

Personal Best? No

Season Best? Yes

Venue J. Alan Peoples Track, Columbus, NC, USA