Shannon Sefton

Cary, NC, USA
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  • Total Results 115
  • Total Events 16
Personal Records
  • 800m - 2:20.79
  • 1600m (in) - 5:18.44
  • 1600m - 5:05.30
  • 1 Mile - 5:11.60
  • 3000m (xc) - 11:04.28
  • 3200m (in) - 11:11.22
  • 3200m - 11:20.30
  • 5K (xc) - 17:28.20
  • 200m - 29.44
  • 400m - 1:05.44
  • 500m (in) - 1:24.90
  • 1000m (in) - 3:13.75
  • 3200m (xc) - 11:11.22
  • 5K (in) - 18:19.74
  • 5K - 16:51.05
  • 6K (xc) - 21:36.00

Performance Details

Event 3000 Meter Run
Mark 11:15.56
Meet Wake County Kickoff
Place 3rd
Race/Results Page Girls 11-12
Round Finals
Heat 1
Team Panther Creek
Native Country USA
Season XC 2017
Level HS
Meet Date Aug 12, 2017
Date Added Aug 12, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue WakeMed Soccer Complex, Cary, NC, USA