Shona Blades

Mount Olive, NC, SCO
  • Total Results 79
  • Total Events 12
Personal Records
  • 800m (in) - 2:24.30
  • 800m - 2:25.14
  • 1 Mile (in) - 5:17.20
  • 3000m (in) - 10:15.47
  • 3K Steeple - 11:46.18
  • 5K (in) - 17:26.84
  • 5K - 18:01.57
  • 6K (xc) - 22:38.40
  • 1500m - 5:01.30
  • 1 Mile - 5:18.99
  • 5K (xc) - 18:03.00
  • 10K - 37:44.83

Performance Details

Event 5000 Meter Run
Mark 18:18.03
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country SCO
Season Indoor 2018
Level College
Meet Date Dec 9, 2017
Date Added Jan 4, 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue CNU Track, Newport News, VA, USA