Shona Blades

Mount Olive, NC, SCO
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  • Total Results 79
  • Total Events 12
Personal Records
  • 800m (in) - 2:24.30
  • 800m - 2:25.14
  • 1 Mile (in) - 5:17.20
  • 3000m (in) - 10:15.47
  • 3K Steeple - 11:46.18
  • 5K (in) - 17:26.84
  • 5K - 18:01.57
  • 6K (xc) - 22:38.40
  • 1500m - 5:01.30
  • 1 Mile - 5:18.99
  • 5K (xc) - 18:03.00
  • 10K - 37:44.83

Performance Details

Event 3000 Meter Run
Mark 10:54.12
Meet JDL Fast Track College Invitational
Place 9th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Mount Olive College
Native Country SCO
Season Indoor 2017
Level College
Meet Date Feb 9, 2017
Date Added Jan 4, 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue JDL Fast Track, Winston-Salem, NC, USA