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8000 Meter Run
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Oct 29, 2022
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Oct 15, 2022
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Sep 30, 2022
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2021 - Outdoor
5000 Meter Run
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May 01, 2021
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Mar 25-27, 2021
2021 - Indoor
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Feb 20-21, 2021
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Feb 05, 2021
Latest Videos All Videos
04:50
Boys Mile Finals Section 4
Jun 01, 2019
11:29
High School Boys' 3200m 4A, Finals 1
May 18, 2019
10:41
Boys 3200 Finals
May 11, 2019
10:46
High School Boys' 3200m, Finals 5
Apr 13, 2019
07:48
High School Girls' Mile Jv, Finals 1
Apr 12, 2019
10:41
Raleigh Relays HS Girls 3200
Mar 29, 2019
10:36
High School Boys' 3200m, Finals 2
Feb 09, 2019
Latest News All News
Feb 05, 2024
Looking at the top 50 performances in every event from all three NCHSAA Indoor State Championships events....
Oct 05, 2023
A look at the top 100 All-Time marks at WakeMed for the USA and North Carolina!...
Sep 05, 2023
Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...
Jul 05, 2023
This year re-wrote the record books in more ways than one!...
Mar 15, 2023
These records are meant to be broken! Just how many will fall?...
Jan 10, 2023
The VA Showcase has been home to some of the fastest marks in state history...
Nov 25, 2022
Will we see anyone move into the top 1000 all-time at McAlpine?...
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College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:02.90 |
| 1600 Meter Run | 4:16.62 |
| One Mile Run | 4:18.12 |
| 3200 Meter Run | 9:11.70 |
| Indoor | |
| 1500 Meter Run | 4:18.97 |
| 1600 Meter Run | 4:28.58 |
| 3200 Meter Run | 9:19.76 |
| 2 Mile Run | 9:30.97 |
| CC | |
| 3000 Meter Run | 9:26.90 |
| 3200 Meter Run | 9:19.76 |
| 5000 Meter Run | 15:34.30 |
College
| Indoor | |
| 3000 Meter Run | 8:20.02 |
| 5000 Meter Run | 14:25.00 |
| CC | |
| 3.x Mile Run | 21:42.40 |
| 5000 Meter Run | 15:21.50 |
| 8000 Meter Run | 24:19.30 |
| Five Mile Run | 24:44.00 |
| 10,000 Meter Run | 31:08.40 |
| Outdoor | |
| 5000 Meter Run | 14:30.98 |