2023 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2020 - CC
3.x Mile Run
8000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
1.x Mile Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - CC
3000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:58.23 |
1600 Meter Run | 4:23.70 |
3200 Meter Run | 9:40.54 |
5000 Meter Run | 16:45.59 |
Indoor | |
1000 Meter Run | 2:40.10 |
1600 Meter Run | 4:26.87 |
3200 Meter Run | 9:38.39 |
CC | |
1.x Mile Run | 9:19.26 |
3000 Meter Run | 9:48.15 |
3200 Meter Run | 9:38.39 |
2 Mile Run | 10:11.28 |
4000 Meter Run | 13:30.20 |
5000 Meter Run | 15:53.60 |
College
Indoor | |
1000 Meter Run | 2:35.41 |
One Mile Run | 4:16.78 |
3000 Meter Run | 8:31.16 |
Outdoor | |
1500 Meter Run | 4:05.61 |
3000 Meter Run | 8:24.80 |
3000 Meter Steeplechase | 9:04.69 |
5000 Meter Run | 15:06.99 |
CC | |
3.x Mile Run | 21:07.10 |
5000 Meter Run | 15:39.90 |
8000 Meter Run | 24:35.60 |
Five Mile Run | 25:26.10 |
10,000 Meter Run | 31:44.00 |