Anu Frempong

Asheville, NC, USA
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  • Total Results 118
  • Total Events 15
Personal Records
  • 55mH (in) - 8.84
  • 55m (in) - 7.85
  • 100mH - 15.86
  • 100m - 13.44
  • 300mH - 47.83
  • 300m (in) - 45.48
  • 5K (xc) - 26:55.83
  • Triple Jump - 32-4
  • 200mH - 32.44
  • 200m - 27.24
  • 400mH - 1:13.81
  • 3000m (xc) - 16:49.50
  • 3200m (xc) - 17:50.00
  • 3 Mile (xc) - 32:24.90
  • Discus - 58-7

Performance Details

Event 300 Meter Hurdles
Mark 50.59
Meet Blue Ridge Classic
Place 6th
Race/Results Page
Round Prelims
Heat 3
Team A.C. Reynolds
Native Country USA
Season Outdoor 2014
Level HS
Meet Date Apr 12, 2014
Date Added Apr 13, 2014
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue A. C. Reynolds HS Track, Asheville, NC, USA