2023 - Outdoor
3000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 24.91 |
400 Meter Dash | 53.58 |
800 Meter Run | 1:53.85 |
1600 Meter Run | 4:05.63 |
One Mile Run | 4:04.99 |
3000 Meter Run | 8:15.01 |
3200 Meter Run | 8:55.01 |
Indoor | |
One Mile Run | 4:27.26 |
2 Mile Run | 9:30.78 |
CC | |
2 Mile Run | 9:08.00 |
Three Mile Run | 14:10.00 |
5000 Meter Run | 14:48.80 |
College
Outdoor | |
800 Meter Run | 1:54.08 |
1500 Meter Run | 3:38.09 |
5000 Meter Run | 13:24.46 |
Indoor | |
800 Meter Run | 1:54.07 |
One Mile Run | 4:00.66 |
3000 Meter Run | 7:42.67 |
5000 Meter Run | 14:02.81 |
CC | |
5000 Meter Run | 14:54.00 |
8000 Meter Run | 22:30.90 |
Five Mile Run | 23:36.70 |
10,000 Meter Run | 29:22.00 |
Open
Outdoor | |
3000 Meter Run | 7:56.14 |