2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
2014 - CC
3000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2012 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 25:34.64 |
5000 Meter Run | 15:34.10 |
6,000 Meter Run | 18:40.60 |
8000 Meter Run | 24:28.10 |
Five Mile Run | 24:21.60 |
10,000 Meter Run | 30:39.20 |
Outdoor | |
1500 Meter Run | 4:03.28 |
3000 Meter Run | 8:35.93 |
3000 Meter Steeplechase | 9:37.82 |
5000 Meter Run | 14:32.39 |
10,000 Meter Run | 30:17.66 |
Indoor | |
3000 Meter Run | 8:24.35 |
5000 Meter Run | 14:53.38 |
High School
Outdoor | |
800 Meter Run | 1:59.30 |
1600 Meter Run | 4:22.85 |
One Mile Run | 4:23.67 |
3000 Meter Run | 8:56.64 |
3200 Meter Run | 9:17.45 |
2 Mile Run | 9:42.36 |
Indoor | |
1000 Meter Run | 2:38.28 |
1600 Meter Run | 4:23.89 |
One Mile Run | 4:25.43 |
3200 Meter Run | 9:36.03 |
CC | |
3000 Meter Run | 8:58.20 |
3200 Meter Run | 9:28.62 |
4000 Meter Run | 12:21.80 |
5000 Meter Run | 14:57.00 |