Boys Preseason Saucony Flo 50 Rankings Countdown - #21-#25


*These rankings are based off past state meet performances, XC PR's, and improvement on the track in 2016.  Saucony Flo50 Rankings will be adjusted weekly during the XC season.



#21 Stuart Holmes, Broughton

  • 1600 PR 4:23
  • 3200 PR 9:41
  • 5K PR 16:03 @ WakeMed (50 second faster than 2014)
  • 2015 NCHSAA 4A XC State Meet Finish - 42nd
  • 2016 NCHSAA 4A Indoor 1600 Finish -8th



#22 Ian Delgado, Green Hope

  • 800 PR 1:52.2
  • 1600 PR 4:22.61
  • 5K PR 16:14 @ WakeMed
  • 2015 NCHSAA 4A XC State Meet Finish - 30th
  • 2016 Outdoor Track 800 Finish - 5th



#23 Ryan Brown, Broughton

  • 1600 PR 4:31
  • 5K PR 15:58 @ WakeMed
  • 2015 NCHSAA 4A XC State Meet Finish - 37th
  • 2014 NCHSAA 4A XC State Meet Finish - 25th




#24 Tucker Cera, Millbrook

  • 1600 PR 4:37
  • 3200 PR 9:32
  • 5K PR 15:57 @ WakeMed (2014)
  • 2014 NCHSAA 4A XC State Meet Finish - 14th
  • 2013 NCHSAA 4A XC State Meet Finish - 67th



#25 Michael Moerk, Mt. Tabor

  • 800 PR 1:59.82
  • 1600 PR 4:26
  • 5K PR 16:20 @ Ivey Redmon (2014)
  • 2015 NCHSAA 4A XC State Meet Finish - 55th
  • 2014 NCHSAA 4A XC State Meet Finish - 69th