As most of you no doubt already know, the course at Ivey Redmon Park (where the NCHSAA state meet is held) has a new layout this year. The "new course" has smoother transitions for the runners, especially in the first mile, and it's even more spectator friendly. It also has a challenging twist, with some of the hilliest terrain happening in the 3rd mile! Although the jury is still out, it's possible that the revamped arrangement may be a little more challenging. To know for sure, you have to run the course - but for the time being you can take a virtual tour through the videos below!
Ivey Redmon Course Records
Comparison of Ivey Redmon to McAlpine Park
(Uses results from Wendy's and NCRunners/4 Runners Only, in back-to-back weeks)
Full Course Tour at Double Speed
First Mile at Normal Speed
Second Mile at Normal Speed
Third Mile at Normal Speed
As most of you no doubt already know, the course at Ivey Redmon Park (where the NCHSAA state meet is held) has a new layout this year. The "new course" has smoother transitions for the runners, especially in the first mile, and it's even more spectator friendly. It also has a challenging twist, with some of the hilliest terrain happening in the 3rd mile! Although the jury is still out, it's possible that the revamped arrangement may be a little more challenging. To know for sure, you have to run the course - but for the time being you can take a virtual tour through the videos below!
Ivey Redmon Course Records
