This week wasn't just about regionals - there were several top performances at conference meets, like's Jasmine Dawson's.
NOTE: the regional meets have their own separate article, so this is for all the other meets this week.
High Country T&F Classic
Boys Highlights
- Discus - Chris Cubra (A.C. Reynolds) 150-4;
- Shot Put - Chris Cubra (A.C. Reynolds) 54-11;
2A Eastern Plains Conference Championships
Cannon School Home Meet
Girls Highlights
- 100 Meter Hurdles - Anna Cockrell (Providence Day School) 14.64h;
- 3,200 Meter Run - Emma Brown (Providence Day School) 11:13.57 SB;
CAP-8 Last Chance Meet
Catawba Valley Athletic Conference Championship
Central Carolina Conference Championship
Central Piedmont Conference Championship
Girls Highlights
- High Jump - Jocelyn Culbreath (Reagan, Ronald W) 5-4; Makaila Roberts (Reagan, Ronald W) 5-4 SB;
Charlotte Latin Home Meet
East Central Conference Championships
Greater Neuse River Conference Championships
Girls Highlights
- 100 Meter Hurdles - Jacklyn Howell (Southeast Raleigh) 14.36;
- 200 Meter Dash - Jasmine Dawson (West Johnston) 24.68;
- 300 Meter Hurdles - Tametris Morrison (Southeast Raleigh) 44.14 SB; Kennedy Thorne (Clayton) 45.71 SB; Mollie Williams (Clayton) 46.31 SB;
- 400 Meter Dash - Jasmine Dawson (West Johnston) 57.70 SB;
- Long Jump - Shakinah Brooks (Southeast Raleigh) 19-3; Hannah Dunston (Knightdale) 17-7 SB;
- Triple Jump - Amara Bell (Southeast Raleigh) 36-7.5;
Boys Highlights
- 110 Meter Hurdles - Sandy Chapman (Southeast Raleigh) 14.58 SB;
- 400 Meter Dash - Marquavious Johnson (Knightdale) 48.20; Henry Kiedy (Knightdale) 49.17;
- 4x200 Meter Relay - Knightdale 1:28.58;
- 4x400 Meter Relay - Knightdale 3:17.16;
- Long Jump - Sandy Chapman (Southeast Raleigh) 22-10.5 SB;
- Triple Jump - Kimani Hoffman (Knightdale) 45-3.25; Michael Jenkins (Garner) 45-1 SB;
Metro Conference Championships
Girls Highlights
- 1,600 Meter Run - Blair Ramsey (Grimsley) 5:08.78 SB;
- Discus - Breanna Warren (Western Guilford) 144-10;
- Long Jump - Dejah Hayes (Western Guilford) 17-8.5;
- Shot Put - Breanna Warren (Western Guilford) 42-10.75;
- Triple Jump - Dejah Hayes (Western Guilford) 37-1;
Boys Highlights
- Long Jump - Jamall Rooks (Western Guilford) 22-7 SB;
Mid Eastern Conference Championship
Girls Highlights
- 100 Meter Dash - Jamie Durham (Ashley High School) 12.10 SB;
- Long Jump - Jamie Durham (Ashley High School) 18-0;
- Triple Jump - Yasmine Artis (New Bern) 36-11.5 SB; Jamie Durham (Ashley High School) 36-1 SB;
Mid-South Conference Championship
Girls Highlights
- Shot Put - Lauren Evans (Pine Forest) 38-8.5;
- Triple Jump - Shirlee Evans (Pine Forest) 37-1.25;
Boys Highlights
- 300 Meter Hurdles - Xavier Brown (South View) 38.98 SB;
- 4x200 Meter Relay - Terry Sanford 1:29.49;
- 4x800 Meter Relay - Terry Sanford 8:03.70;
- 800 Meter Run - Philip Hall (Terry Sanford ) 1:53.30 SB; Dakota Schaub (Pine Forest) 1:57.66;
- Discus - Ryan Davis (Pine Forest) 151-5;
- Shot Put - Ryan Davis (Pine Forest) 52-3;
Mid-State 2A Conference Championship
Girls Highlights
- Triple Jump - RoDaijah Faucette (Cummings, Hugh M. ) 36-2.5 SB;
Boys Highlights
- 100 Meter Dash - Maurice Eaddy (Jordan-Matthews) 10.74;
- 110 Meter Hurdles - Thomas Jones II (Cummings, Hugh M. ) 14.17 SB; Isaiah Moore (Cummings, Hugh M. ) 14.67; Thomas Jones II (Cummings, Hugh M. ) 14.68;
- Long Jump - Isaiah Moore (Cummings, Hugh M. ) 22-9.5 SB;
Mideastern Conference Championships
Girls Highlights
- 100 Meter Dash - Jamie Durham (Ashley High School) 12.10;
- Long Jump - Jamie Durham (Ashley High School) 18-0;
- Triple Jump - Yasmine Artis (New Bern) 36-11.5; Jamie Durham (Ashley High School) 36-1;
NCC 2A Last Chance Meet
North Lincoln Home Meet
North Raleigh Christian Home Meet
Boys Highlights
- 800 Meter Run - Ryan Speer (North Raleigh Christian Academy) 1:54.72 SB; Blanton Smith (North Raleigh Christian Academy) 1:56.24 SB;
Northern Carolina Conference Championship
PAC 6 Conference Championship
Girls Highlights
- 100 Meter Dash - Atlanta Woodall (Riverside (4A)) 12.09 SB;
- 300 Meter Hurdles - Taleya Harris (Hillside) 46.46 SB; Charity Shaw (Southern Durham) 46.49 SB;
- 3,200 Meter Run - Pegah Kamrani (East Chapel Hill) 10:56.25;
- Long Jump - Imari Mclean (Hillside) 17-6.5 SB;
Boys Highlights
- 110 Meter Hurdles - Marcus Krah (Hillside) 14.60 SB;
- 1,600 Meter Run - Nikolaus Kreiling (Jordan) 4:24.52;
- 200 Meter Dash - Darius Smiley (Riverside (4A)) 21.88 SB;
- 4x200 Meter Relay - Riverside (4A) 1:29.50;
- 4x800 Meter Relay - East Chapel Hill 8:09.66;
- Discus - Jon Beyle (East Chapel Hill) 183-3 SB;
- Shot Put - Jon Beyle (East Chapel Hill) 57-2; Jalen Peterkin (Southern Durham) 53-11 SB;
PAC-6 (2A) Conference Championship
Boys Highlights
- 100 Meter Dash - Brian Sessoms (Carver) 10.79;
- 200 Meter Dash - Brian Sessoms (Carver) 21.64 SB;
Piedmont Triad 4A Conference Championships
Girls Highlights
- 100 Meter Hurdles - Hunter Roberts (Southwest Guilford) 14.35; Ebony Williams (Parkland ) 14.36;
- 300 Meter Hurdles - Ebony Williams (Parkland ) 45.48;
- 4x100 Meter Relay - Parkland 47.66;
- 4x200 Meter Relay - Parkland 1:40.14;
Boys Highlights
- 400 Meter Dash - Xavier Jones (Ragsdale) 48.54; Phillip Bryant (Northwest Guilford) 48.64;
- Discus - Winston Craig (Ragsdale) 165-4;
- Shot Put - Winston Craig (Ragsdale) 53-6;
Ravenscroft Home Meet
Girls Highlights
- 1,600 Meter Run - Wesley Frazier (Ravenscroft School) 5:10.50;
- 3,200 Meter Run - Wesley Frazier (Ravenscroft School) 10:43.70;
- High Jump - Margaret Edwards (Ravenscroft School) 5-6.5 SB;
South Mtn. Athletic Conference (SMAC) Championship
Southeastern Conference Championship Meet
Girls Highlights
- Triple Jump - Ayari Harrington (Hoke County) 36-0 SB;
Boys Highlights
- Discus - Matt Carllson (Pinecrest) 151-0 SB;
- Triple Jump - Dwayne Simpson (Pinecrest) 45-0 SB;
Southwestern Conference Championship
Girls Highlights
- 1,600 Meter Run - Grace Sullivan (Providence) 5:11.07 SB; Gina Daniel (Providence) 5:13.85 SB; Bianca Bishop (Providence) 5:13.92 SB;
- 3,200 Meter Run - Bianca Bishop (Providence) 11:10.32 SB; Sonia Payerpaj (Myers Park) 11:14.41 SB; Kayla Glova (Providence) 11:19.89 SB;
- 4x800 Meter Relay - Providence 9:36.31;
- Discus - Bryanna Hames (Myers Park) 125-0;
- Pole Vault - Lainey Hunnicutt (South Mecklenburg) 10-6;
- Shot Put - Bryanna Hames (Myers Park) 37-5 SB;
Boys Highlights
- 200 Meter Dash - Kwame Donyinah (Myers Park) 21.71 SB; Kaylan Love-Soles (Rocky River High School) 21.96;
TAC Regular Season Meet
TC Roberson Last Chance
Boys Highlights
- Discus - Chris Cubra (A.C. Reynolds) 152-0;
- Shot Put - Chris Cubra (A.C. Reynolds) 57-1.5 SB;
Tri-Nine Conference Championship
Girls Highlights
- 100 Meter Dash - Sydnei Murphy (Apex) 12.18; Sydnei Murphy (Apex) 12.23;
- 1,600 Meter Run - Rebekah Greengrass (Panther Creek) 5:07.25; Torre Moser (Apex) 5:12.40; Maura McDonnell (Green Hope) 5:13.11 SB;
- 200 Meter Dash - Sydnei Murphy (Apex) 24.98 SB;
- 3,200 Meter Run - Rebekah Greengrass (Panther Creek) 11:19.92;
- 400 Meter Dash - Sydnei Murphy (Apex) 57.36 SB; Layla White (Cary) 57.46;
- 4x800 Meter Relay - Cary 9:42.56;
- 800 Meter Run - Maura McDonnell (Green Hope) 2:17.93 SB; Torre Moser (Apex) 2:18.31; Sarah Hoffert (Cary) 2:18.79 SB;
- Discus - Brianna Heilsnis (Apex) 131-5;
- Long Jump - Sydnei Murphy (Apex) 17-10.25;
- Pole Vault - Anna Eaton (Apex) 11-6; Zoe Early (Green Hope) 11-0;
Boys Highlights
- 1,600 Meter Run - Bakri Abushouk (Cary) 4:21.19; Josh Vermette (Panther Creek) 4:24.54 SB; Parker Lee (Fuquay-Varina) 4:24.60 SB;
- 3,200 Meter Run - Bakri Abushouk (Cary) 9:31.93; Dean Abushouk (Cary) 9:38.51 SB;
- 800 Meter Run - Bakri Abushouk (Cary) 1:56.50; Mahmoud Saad (Green Hope) 1:57.79 SB;
Wakefield Home Meet
Westchester Country Day Home
Western Highlands Conference Championship (2A)
This week wasn't just about regionals - there were several top performances at conference meets, like's Jasmine Dawson's.
NOTE: the regional meets have their own separate article, so this is for all the other meets this week.