Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
WATCH: The Livestream of the Fridays High School running Events at the 2026 Pepsi Florida Relays.
See which NC athletes set new personal records in 2026.
Photo by Laurel Wassner | MileSplit Braelyn Combe, the California Distance Star, won the NIN Mile - despite running a limited indoor schedule.
Ciana Johnson reflects on her historic freshman 800m season, her goals for 2026, and how her passion for singing helps shape her success on Track-ish.
North Carolina MileSplit Meet Preview Hub: April 2nd Meets
04/02/26
04/02/26
Entries information for North Carolina's top track and field meets scheduled for Thursday, April 2nd.
Use Your MileSplit Profile to Get Recruited
04/01/26
04/01/26
Coaches aren’t just looking at a single mark—they’re piecing together context to understand the full scope of an athlete.
Track-ish: Isaac Benjamin on Why Running is the Purest Sport
04/01/26
04/01/26
Isaac Benjamin shares his rise in Washington distance running, his 8:52 breakthrough, and why he believes running is the purest sport on Track-ish.
North Carolina MileSplit Meet Preview Hub: April 1st Meets
04/01/26
04/01/26
Entries information for North Carolina’s top track and field meets scheduled for Wednesday, April 1st.
NC MileSplit Meet Preview Hub: March 30th Track Meets
03/30/26
03/30/26
The entries breakdowns for North Carolina's top track and field meets scheduled for Monday, March 30th.
NC MileSplit Meet Preview Hub: March 28th Track Meets
03/28/26
03/28/26
A look at the entries breakdowns for today’s top meets in North Carolina.
COROS MileSplit50: Boys 2026 Indoor Athlete Of The Year
03/27/26
03/27/26
Our 2026 COROS MileSplit50 Girls Indoor Athlete of the Year is.....
NC MileSplit Meet Preview Hub: March 27th Track Meets
03/27/26
03/27/26
A look at the entries breakdowns for top meets in North Carolina taking place on March 27th.
Track-ish: Somto Igwilo Is Just Getting Started
03/25/26
03/25/26
Somto Igwilo discusses her state title run, injury comeback, and goals for a breakout 2026 season on Track-ish presented by Brooks.
NC MileSplit Meet Preview Hub: March 25th Track Meets
03/24/26
03/24/26
A look at the entries breakdowns for top meets in North Carolina taking place on March 25th.
Sub-11: 74 NC Boys Go 10.xx for 100m This Season!
03/24/26
03/24/26
Standard Breakers: Showcasing the 74 North Carolina boys who’ve eclipsed the 11-second barrier across 100m during the 2026 Outdoor Season.
Top Ranked Seniors: NC Leaders for All Events (March 24)
03/24/26
03/24/26
Highlighting the top ranked senior Girls in North Carolina for All Events during the 2026 Outdoor Season.
Top Ranked Seniors: NC Leaders for All Events (March 24)
03/24/26
03/24/26
Highlighting the top ranked senior Boys in North Carolina for All Events during the 2026 Outdoor Season.
Top Ranked Juniors: NC Leaders for All Events (March 24)
03/24/26
03/24/26
Highlighting the top ranked junior Girls in North Carolina for All Events during the 2026 Outdoor Season.
Top Ranked Juniors: NC Leaders for All Events (March 24)
03/24/26
03/24/26
Highlighting the top ranked junior Boys in North Carolina for All Events during the 2026 Outdoor Season.