About Me
I have coached Track at NE Guilford since the spring of 1983 and cross country there since the fall of the same year.
I was a walkon distance runner at Appalachian in the mid 1970's.
I placed 64th in the 1976 Southern Conference Cross Country Championships.
I also competed in the 3000 steeplechase and the 5000 meters on the track in the spring of 1977. My pr's were: 1500- 4:11; steeple-10:14 and 5000-15:46(post collegiate in 1980).
I was a walkon distance runner at Appalachian in the mid 1970's.
I placed 64th in the 1976 Southern Conference Cross Country Championships.
I also competed in the 3000 steeplechase and the 5000 meters on the track in the spring of 1977. My pr's were: 1500- 4:11; steeple-10:14 and 5000-15:46(post collegiate in 1980).
Discussion Posts
| Topic/Message | |
|---|---|
| 3 years ago |
adidas XC Challenge 2017
@jcreasy111
In reply to the article about former NC stars shine in Addidas.
For NC State, Ph...
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| 4 years ago |
3K Time Trial
Any high school coach interested in getting your team in a 3K time trial on August 16th? We would...
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| 4 years ago |
Cross Country State Qualifications
There could be regional meets based on the number of schools entering that could have less female...
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| 4 years ago |
Cross Country State Qualifications
It is still pretty ambiguous.
With a 19 team regional, will 4 or 5 teams qualify?
NCHSAA has no...
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| 4 years ago |
New Balance Nationals Outdoor 2017
They need to find a better way to distribute the backpacks to the athletes.
The way they are doi...
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| 4 years ago |
2017-18 weeknight indoor meets at JDL
Craig,
Did anyone from The All Metro Conference set up a Championship Meet date?
We voted to ha...
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| 4 years ago |
New XC Regionals
Also, which schools are in the 4A West?Only the East, Mid-East and Mid-West show up on my screen.
|
| 4 years ago |
Bojangles Track & Field Classic 2017
Is there a contact number I can call?
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| 4 years ago |
Hand timing
I simply do not trust hand held times at all.
I agree that the sprint timer app is superior to w...
|
| 4 years ago |
Alton Tyre Invitational Relays
@coachtyre
What is the entry fee? It was not on your information page.
|
| 4 years ago |
Lack of Coordination Between NCHSAA and the Sponsors of the Indoor High Schools Nationals
@clonghurst
Exactly right, Craig.
They have had to refrain from wearing their school uniforms ...
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| 4 years ago |
Lack of Coordination Between NCHSAA and the Sponsors of the Indoor High Schools Nationals
@gbocmusic
The NCHSAA wants all sports seasons to end with the NC State Championships.
|
| 4 years ago |
Southeast Guilford Last Chance Qualifier
Do we enter by email?
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| 4 years ago |
Forsyth Co Meet #3 and Mighty Explorers Meet photos coming
Thank you and I appreciate what you do.
|
| 4 years ago |
Changes to State XC meet qualifying
In 4A you failed to include Page.
I would assume you would have them in the 4A MIDWEST.
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| 4 years ago |
Curtis Swisher East Forsyth
Somehow, someway Coach Swisher got the course in great shape for the All Metro Championships only...
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| 4 years ago |
All Metro Conference Championship 2016
I am not qualified to answer that question.
Ask either a coach from one of the schools involved ...
|
| 4 years ago |
Curtis Swisher East Forsyth
Yes! Thank you very much!
|
| 4 years ago |
All Metro Conference Championship 2016
@runnercoach64
Time schedule
4:15 Boys Varsity (10 runners per school)
4:45 Girls Varsi...
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| 4 years ago |
All Metro Conference Championship 2016
Charlie,
Another conference had signed up for Hagan-Stone that day before Southeast Guilford(our...
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| 4 years ago |
All Metro Conference Championship 2016
ALL METRO Championship will be Tuesday October 18th at IVEY REDMOND.
Note the change from Hagan-...
|
| 4 years ago |
NCRunners Elite Cross Country Invitational 2016
With the latest track it looks like Matthew will NOT prevent the meet from taking place.
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| 4 years ago |
Invoice
@coachyoutz
Thanks very much for the quick reply. We are looking forward to the races Saturday.
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| 4 years ago |
Invoice
Any concern yet over Hurricane Matthew?
One forecast track has it coming to NC Saturday.
|
| 5 years ago |
USATF NC Association meet schedule
Does anyone have the schedule for the meet this weekend at A&T?
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| 5 years ago |
Inspiring Coaches
I coached against Nat for years when I was at a 3A school.
Great guy who always had his athletes...
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| 5 years ago |
AAU Results
I looked at the results of this meet and saw no report at all for the 400 meters. Anyone know wha...
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| 5 years ago |
60th Queen City Relays 2016
We thoroughly enjoyed the meet. Even with rough windy conditions at times, our kids turned in som...
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| 5 years ago |
April 9th The Panther Relays at Greensboro Dudley
No problem and we did find the meet we wanted.
An EXclusive meet in a sport that desires to have...
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| 5 years ago |
April 9th The Panther Relays at Greensboro Dudley
Ok, I understand.
It appears to be a situation in which certain events (in which the host schoo...
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| 5 years ago |
April 9th The Panther Relays at Greensboro Dudley
Why are there ZERO open events or relay leg opportunities for athletes to run longer than 800 met...
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| 8 years ago |
JDL Mini-Meet Question
I went to directathletics and could not find a performance list for the mini meets.
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