02:34
Tate Shore wins Boys 1600m in 4:16.31 - a NC #3 time!...

03:57
1600 winner, Addy Mitchell, & teammate Ina Lazarczyk qualify

04:24
High School Girls' 4x200m Relay Invitational, Finals 3...

01:24
High School Girls' 300m Invitational, Finals 1...

04:47
High School Boys' Mile Invitational, Finals 1...

01:30
High School Boys' 55m Seeded, Prelims 6...

01:29
High School Girls' 55m, Prelims 4...

11:30
High School Boys' 3200m, Finals 5...

23:03
3A Girls Race - Morgan Miller 18:05!...

02:05
3A Girls 100 Hurdles Finals...

02:05
3A Girls 100 Hurdles Finals...

02:26
Harper Clark takes 3A Boys 1600m in 4:18...

02:24
Eva Rinker takes home win in 3A Girls 1600m...

13:24
High School Boys' 3200m 3A, Finals 1...

02:18
High School Girls' 200m 3A, Finals 2...

05:23
High School Girls' 4x100m Relay 3A, Finals 1...

05:48
High School Boys' 1600m 3A, Finals 1...

05:42
High School Boys' 1600m 3A, Finals 1...

08:41
High School Girls' 1600m 3A, Finals 1...

06:23
High School Boys' 4x200m Relay 3A, Finals 1...

04:23
High School Girls' 4x200m Relay 3A, Finals 2...

05:29
High School Girls' 100m 3A, Finals 1...

11:17
3A Girls 4x800 Relay Finals...

01:59
High School Girls' 100m 3A, Prelims 2...

02:00
High School Girls' 100m Hurdles 3A, Prelims 2...

07:35
High School Girls' 4x400m Relay, Finals 2...

00:42
High School Boys' 300m, Finals 23...

00:59
High School Boys' 300m, Finals 17...

01:42
High School Boys' 300m, Finals 6...

01:17
High School Girls' 300m, Finals 51...

01:17
High School Girls' 300m, Finals 37...

01:12
High School Girls' 300m, Finals 18...

00:59
High School Girls' 300m, Finals 10...

02:29
High School Girls' 300m, Finals 2...

02:35
High School Boys' 4x200m Relay, Finals 11...

02:59
High School Girls' 4x200m Relay, Finals 9...

01:23
High School Girls' 500m, Finals 3...

01:35
High School Boys' 55m Hurdles, Prelims 3...

02:12
High School Boys' 55m, Prelims 15...

02:12
High School Boys' 55m, Prelims 11...

01:47
High School Boys' 55m, Prelims 6...

01:35
High School Girls' 55m, Prelims 29...

01:53
High School Girls' 55m, Prelims 27...

02:18
High School Girls' 55m, Prelims 16...

13:41
High School Boys' 3200m, Finals 7...

12:36
High School Boys' 3200m, Finals 5...

11:26
3A Boys 5K Finals...

13:04
3A Girls 5K Finals...

20:42
Girls Championship 5000m...

14:10
Boys Championship 5000m...

10:03
3A Girls 4x800 Relay Finals...

02:31
3A Girls 4x200 Relay Finals Section 2...

02:01
3A Girls 4x100 Relay Finals Section 1...

05:38
3A Boys 1600 Finals...

09:38
3A Boys 4x800 Relay Finals...

02:16
3A Boys 4x200 Relay Finals Section 1...

01:31
3A Boys 4x100 Relay Finals Section 1...

05:38
3A Girls 800 Finals...

03:08
3A Girls 400 Finals Section 2...

02:16
3A Girls 300 Hurdles Finals Section 1...

05:53
3A Girls 4x400 Relay Finals Section 2...

05:53
3A Girls 4x200 Relay Finals Section 2...

12:53
3A Boys 3200 Finals...

02:53
3A Boys 800 Finals...

01:42
3A Boys 4x200 Relay Finals Section 1...

07:01
3A Boys 1600 Finals Section 1...

06:31
3A Girls 1600 Finals Section 1...

00:50
3A Girls 4x100 Relay Finals Section 2...

01:31
3A Boys 4x100 Relay Finals Section 1...

01:30
3A Girls 400 Finals Section 2...

02:06
3A Girls 300 Hurdles Finals Section 2...

02:28
3A Boys 800 Finals Section 1...

02:55
3A Girls 800 Finals Section 1...

00:34
3A Boys 200 Finals Section 2...

05:50
b 1600m f2...

06:56
g 1600m f1...

05:11
b 1600m f8...

05:51
b 1600m f3...

05:37
b 1600m f1...

05:34
b 1600m f4...

06:49
g 1600m f2...

02:36
High School Boys' 800m, Finals 7...

03:06
High School Boys' 800m, Finals 1...

09:06
High School Boys' Mile, Finals 5...

06:42
High School Boys' Mile, Finals 2...

07:42
High School Girls' Mile, Finals 2...

11:46
High School Boys' 3200m, Finals 4...

07:06
High School Boys' 3200m, Finals 4...

10:10
High School Boys' 3200m, Finals 2...

02:27
Boys 3200 Finals...

01:19
Boys 800 Finals...

00:44
Girls 100 Finals Section 2...

00:21
Girls 100 Finals Section 1...

00:18
Girls 400 Finals Section 1...

03:35
Girls 3200 Finals...

03:16
Girls 1600 Finals...

00:28
Girls 300 Hurdles Finals Section 2...

00:26
Boys 300 Hurdles Finals Section 1...

02:27
Boys 3200 Finals...

02:42
Boys 1600 Finals...

00:33
Boys 110 Hurdles Finals Section 1...

11:53
Boys 3200 Heat 1...

15:08
Girls 3200 Heat 1...

02:41
Boys 800 Heat 1...

06:49
Girls 1600 Heat 1...

05:30
High School Boys' 1600m, Finals 1...

10:10
High School Boys' 4x800m Relay, Finals 1...

12:13
High School Boys' 3200m, Finals 4...

18:13
3A Boys 5K...

29:48
High School Boys' 5k 3A...

06:12
High School Girls' 4x400m Relay, Finals 2...

14:48
High School Boys' 3200m, Finals 1...

03:18
High School Boys' 800m, Finals 1...

03:06
High School Girls' 4x100m Relay, Finals 2...

05:30
High School Boys' 1600m, Finals 1...

03:48
High School Boys' 4x200m Relay, Finals 2...

04:18
High School Girls' 4x200m Relay, Finals 2...

10:48
High School Boys' 4x800m Relay, Finals 1...

05:44
Boys 1600 Finals Section 1...

05:16
Boys 1600 Finals Section 2...

05:21
Boys 1600 Finals Section 3...

04:47
Boys 1600 Finals Section 4 - Will Soule 4:17...

10:40
Elite Dash For Doobie - Emmanuel Sgouros 9:05...

27:25
2A Boys 5K Finals Section 1 (HQ)...

28:17
Cart Cam - 2A Boys' 5k Race #1...

25:35
Finish Cam - 2A Boys' 5k Race #1...

04:42
High School Boys' 4x400m Relay, Finals 3...

05:04
High School Girls' 4x400m Relay, Finals 2...

11:00
High School Boys' 3200m, Finals 1...

01:12
High School Boys' 300m, Finals 4...

03:12
High School Boys' 1k, Finals 2...

04:00
High School Girls' 4x200m Relay, Finals 2...

02:06
High School Boys' 55m, Finals 1...

01:42
High School Boys' 55m Hurdles, Finals 1...

01:24
High School Boys' 55m, Prelims 2...

01:18
High School Boys' 55m Hurdles, Prelims 2...

09:12
High School Boys' 4x800m Relay, Finals 2...

01:32
Invitational Boys 300 Finals Section 3...

02:18
High School Boys' 300m Section 2...

01:42
High School Boys' 500m Section 4...

02:18
High School Boys' 300m Section 17...

18:01
Boys 3200 Finals Section 13 (Elite)...

11:15
Boys 3200 Finals Section 8...

11:53
Boys 3200 Finals Section 4...

10:51
Boys 3200 Finals Section 12...

03:00
2A Girls Highlights...

03:00
2A Boys Highlights...

09:36
3A Girls 5K - Ava Dobson 17:35...

07:20
Invitational Boys 5K - Toomey 15:33...

06:41
Championship Boys 5K Finals...

05:29
Championship Girls 5K Finals...

09:16
Championship Boys 5K - Ben Armentrout 15:42!...

08:36
Invitational Girls 5K Finals...

06:21
JV Boys 5K Finals - Gold...

04:55
Boys Mile Finals Section 3...

05:05
High School Boys' 4x400m Relay 2A, Finals 2...

07:06
High School Girls' 4x400m Relay 2A, Finals 2...

12:24
High School Boys' 3200m 2A, Finals 1...

06:17
High School Girls' 4x200m Relay 2A, Finals 1...

03:00
High School Girls' 4x200m Relay 2A, Finals 1...

13:12
High School Boys' 4x800m Relay 2A, Finals 1...

10:41
Raleigh Relays HS Girls 3200...

02:17
Girls 4x200 Relay Finals Section 2...

05:18
High School Girls' 4x400m Relay, Finals 1...

10:20
High School Boys' 3200m, Finals 2...

11:50
High School Boys' 3200m, Finals 1...

14:00
High School Girls' 3200m, Finals 1...

03:48
High School Boys' 1k, Finals 2...

03:36
High School Boys' 4x200m Relay, Finals 2...

01:14
High School Boys' 55m Hurdles, Prelims 2...

09:48
High School Men's 4x800m Relay, Finals 2...

11:44
Boys 3200 Finals Section 1...

00:46
Boys 300 Finals Section 7...

01:16
Boys 55 Prelims Heat 3...

08:30
Boys Championship 5000m - Cruz Gomez 15:04...

10:20
Boys 3200 Finals Section 11...

11:07
Boys 3200 Finals Section 5...

2A Boys Highlights...

02:15
Girls 5K Race...

04:51
Boys Championship 5K - Ramirez-Ramos 15:47...

07:32
Boys Championship 5K - Coen Roberts 15:22...

01:20
Boys 55 Finals...

00:36
Boys 55 Hurdles Prelims Heat 1...

10:22
Boys 3200 Heat 8 - David Olds 9:50.30...

05:55
Boys 5K Finals - Boys Invitational...

05:27
Boys 5K Finals - Boys JV...

Training Videos

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