Boys Sprint and Hurdle Event Improvement Rankings...

A look at the top 500 boys across the four sprint events and their improvement from 2023 to ...

NCISAA All-Classes Team & Individual Results Merge!...

NCISAA top 250 boys and girls individuals and all teams from all classes merged together!...

Top 250 North Carolina Girls Junior Class Rankings...

Looking at the top 250 junior girls in North Carolina so far this cross country season...

Top 250 Girls Sophomore Class Rankings...

Taking a look at the top 250 sophomore girls so far this cross country season!...

Girls Team Returning Rankings Using Top 3 Only...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this ...

Boys Team Returning Rankings Using Top 3 Only...

Raghav Gopalakrishnan leads a top 3 for Ardrey Kell alongside Nicholas Grace and Joey Wells ...

Class of 2027 Girls Returning 3000m XC Rankings...

Who will emerge as the next star in North Carolina...

Class of 2027 Boys Returning 3000m XC Rankings...

Welcome to the high school scene, the class of 2027!...

Class of 2024 Girls Returning Rankings...

The NCHSAA 4A state meet is going to be an all-timer....

Class of 2024 Boys Returning Rankings...

One last ride for the senior boys class of 2024!...

Class of 2025 Girls Returning Rankings...

Tons of state championship contenders are in this class of 2025....

Class of 2025 Boys Returning Rankings...

Now upperclassmen, will these juniors rise to the occasion?...

Class of 2026 Girls Returning Rankings...

There is a lot of star power in this class! Will they capture any state titles?...

Class of 2026 Boys Returning Rankings...

With a year under their belt, how will these sophomores do in their second year of high scho...

First XC Rankings: Girls Returning Rankings by 5K PR...

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

First XC Rankings: Boys Returning Rankings by 5K PR...

Who is headed into the fall with the best times from the 2022 season?...

Final Girls Outdoor Track and Field Middle School Rankings...

Some of these short sprinters... you may want to remember their names!...

Final Boys Outdoor Track and Field Middle School Rankings...

These middle schoolers are no joke! This is the future of #TeamNC...

Way Too Early Track Returning Rankings: Girls Class of 2026...

Who is ready to take the next step to become elite!?...

Way Too Early Track Returning Rankings: Boys Class of 2026...

Who left their mark after just one track and field season?...

Way Too Early Track Returning Rankings: Girls Class of 2025...

The short sprints have some insane depth for the class of 2025...

Way Too Early Track Returning Rankings: Boys Class of 2024...

The rising seniors will have all eyes on them next track season....

Nationals Rewind: Boys Combined Individual Merge...

Who performed the best in the boy's individual events across the country at nationals!...

Final Girl's NCISAA Top 100 Rankings...

So many stars are returning in 2024 to compete in the NCISAA....

Final Boy's Top 100 NCISAA Rankings...

Who topped the NCISAA schools after a record breaking season?...

NCHSAA and NCISAA Combined State Meet Girl's Team Merge...

Cuthbertson and Charlotte Country Day each used distance to dominate their title run...

NCHSAA and NCISAA Combined State Meet Boy's Team Merge...

Two NCISAA reigned supreme over an action-packed weekend...

Combined NCHSAA & NCISAA Girl's State Championship Results...

Combined girl's results from all seven state championships across the state this weekend!...

Combined NCHSAA & NCISAA Boy's State Championship Results...

Combined boy's results from all seven state championships across the state this weekend!...

Boys Middle School State Rankings...

Check out the top 100 middle school rankings ahead of NCRunners Middle School Elite...

Best of the Month: Girls Top 100 From April...

It was a wild month for #TeamNC, but now we're hitting the post season!...

Best of the Month: Boys Top 100 From April...

Who topped the leaderboard for April and carry the momentum into the post-season...

Boys Who Won The Week: 4/10-4/16/23...

With multiple major invitationals this weekend, who ended up on top?!...

Best of the Month: March Top 100 Girls...

We are in the full swing of the season! Who got off to the best opening month....

Best of the Month: March Top 100 Boys...

We have reached the end of March! Who is sitting at the top of the state rankings?...

Head of the Class: Top 100 Senior Boys In Every Event...

The seniors want to leave their mark on the state before it is all said and done...

Head of the Class: Top 100 Junior Boys In Every Event...

These now-upperclassmen have their work cut out for them!...

Girls' Who Won The Week? 3/20-3/26...

Who topped the weekly leaderboard in our final complete week of March?...

Boys' Who Won The Week? 3/20-3/26...

In the last full week of March, who put their best foot forward...

Head of the Class: Top 100 Sophomore Girls In Every Event...

Are these athletes ready to chase state championships this spring?...

Head of the Class: Top 100 Sophomore Boys In Every Event...

With a year of experience under their belt, who is ready to take the next leap...

Head of the Class: Top 100 Freshmen Girls In Every Event...

There are some superstars in the class of 2026. How are they taking to the high school compe...

Head of the Class: Top 100 Freshmen Boys In Every Event...

Who has gotten off to a hot start to their high school careers?...

Girls' Who Won The Week? 3/12-3/19...

We are in full swing of the outdoor track and field season here in North Carolina...

Boys' Who Won The Week? 3/12-3/19...

Indoor nationals did not stop the majority of Team NC from going off this weekend!...

Outdoor Preview: Top 1000 200m Boys & Girls Returners...

Who was the best in the half-lapped race in 2022? And will it continue in 2023?...

Outdoor Preview: Top 1000 400m Boys & Girls Returners...

The one-lapped event is going to be electric for #TeamNC in 2023...

Outdoor Preview: Top 1000 100m Boys & Girls Returners...

We are opening out outdoor track returning rankings feature!...

NCRunners Independent Schools All-State Girls...

Recognizing the top 3 athletes in two categories from Tuesday's Independent Schools Indoor C...

Boys Final Cross Country Top 2500 Rankings...

Where did you fall on the final top 2500 rankings after a historic season in North Carolina?

Girls Final Cross Country Top 2500 Rankings...

What a cross country season it was for all of #TeamNC...

North Carolina Girls All-Time at Foot Locker/Champs...

Take a look at the North Carolina girls that have done the best at the annual McAlpine natio...

North Carolina Boys All-Time at Foot Locker/Champs...

Take a look at the all-time performances from #TeamNC boys at Champs South...

Post State Meet Class of 2026 Rankings...

There are some big time athletes that should quickly turn into household names...

Post State Meet Class of 2025 Rankings...

These class of 2025 members are the future in North Carolina...

Post State Meet Class Of 2024 Rankings...

See which class of 2024 runners left their mark this season!...

Post State Meet Class of 2023 Rankings...

Who finished their careers at the top of their class? Check out the post state meet senior r...

NCHSAA + NCISAA Girls Merged Individual and Team Results...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended up on t...

NCHSAA + NCISAA Boys Merged Individual and Team Results...

Did the NCISAA have a faster state championship than the NCHSAA?...

NCISAA State XC Championship Merged Results...

We merged the four classifications from the NCISAA State XC Championships to see who came ou...

Girls' Who Won The Weekend? NCISAA States & NCHSAA Regionals

Next weekend is lining up to be something special in Kernersville...

Boys' Who Won The Weekend? NCISAA States & NCHSAA Regionals...

It was a wild weekend! See who had the fastest time of the group...

Middle School Girls 3000m Top 1000 Rankings...

We have some future superstars on our hands, but how do they fair over 3000m...

Middle School Boys 3000m Top 1000 Rankings...

The NCRunners Middle School Elite is this weekend at Ivey Redmon...

Girls' Who Won The Week (10/2-10/9)...

Last weekend's blues did not stop these athletes from dropping big times this week...

Head of the Class: Top 1000 Freshman Girls...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

Head of the Class: Top 1000 Freshman Boys...

See which rising stars are making a name for themselves early on...

Who Won The Week? Girls' 9/11-9/18 Rankings...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...

Who Won The Week? Boys' 9/11-9/18 Rankings...

Thirty-one boys broke 16:00 this past week across the state of North Carolina...

Head of the Class: Sophomore Girls...

This girls class of 2025 is absolutely loaded, and not everyone has made their season debut ...

Head of the Class: Sophomore Boys...

See which boys in the class of 2025 have gotten off to strong starts...

Head of the Class: Freshman Girls Rankings...

These top freshman girls are going to be at the top of the rankings for a long time...

Head of the Class: Freshman Boys Rankings...

See which new-to-the-sport athletes are taking it to the next level already!...

End of August Cross Country Girls' Rankings...

Three freshman girls have emerged onto the scene as runners to remember in North Carolina...

End of August Cross Country Boys' Rankings...

Before the gears really get turning in September, see who tops the cross country leaderboard...

Post Nationals Girls' Head of the Class: Farewell to 2022...

With Nationals now in the rear view mirror, we take a look at the top 250 seniors in each ev...

Merged Results: NCHSAA and NCISAA State Championships...

We merged the results from all seven public and private state championships from across the ...

Who Won The Week: NCHSAA Regional Weekend Girls' Edition...

It was a crazy weekend! See which girls have all the momentum headed into next weekend's sta...

Who Won The Week Girls Outdoor Rankings: 4/25-5/1...

See which girls took home the best performances of the final week of April!...

Who Won The Week Girls Outdoor Rankings: 4/11-4/17...

This was a huge week for the girls of the Tar Heel State! See who won the week!...

Who Won The Week Boys Outdoor Rankings: 4/11-4/17...

See who took home the best performances of the past week in North Carolina...

Who Won The Week Girls Outdoor Rankings: 3/28-4/3...

See which North Carolina girls stood out this past week and top the leaderboard...

Who Won The Week Boys Outdoor Rankings: 3/28-4/3...

It was a big week in North Carolina! See which boys sit atop the leaderboard from the past week

Head of the Class: Outdoor Sophomore Boys Rankings...

See which boys in the class of 2024 have established themselves at the top of the state...

Headlines

More Headlines
OTL: A Record Relay, Plus What's Ahead For Relay Month...

Check back with the latest episode of On The Line with MileSplit....

Top 25 Girls Outdoor Week In Review - 3/18-3/24...

Check out the top 25g girls across all evens from the last week!...

Top 25 Boys Outdoor Week In Review - 3/18-3/24...

Noah Valyo won a 1600m battle with James Callahan last Friday at Athens Drive in 4:11. Chec...