NCISAA Pre-Season XC Team Countdown: Girls #2 Cary Academy...

We've made it down to the top two and coming in at #2 is Cary Academy!...

NCISAA Pre-Season XC Team Countdown: Boys #2 Cary Academy...

Coming in at #2 is Cary Academy! Do not be fooled, they could easily walk away with a NCISAA...

What Is The Best North Carolina State Record Performance?...

Announcing MileSplit NC Track Madness to see what is the most popular North Carolina State R...

North Carolina Boys All-Decade Team...

Who were the best boys in cross country from 2010-2019? Who were the athletes and top progra...

Who Will Be The First Ever NCISAA 4A State Champions?...

We'll see some wild individual and team battles in the NCISAA 4A this Friday at Jackson Park...

Cary, Chapel Hill, Panther Creek To Battle At Hagan Stone...

Three of the states best boys teams are set to battle tomorrow at the Greensboro Invitationa...

Seven Takeaways from the Western NC Carnival...

Several teams and individuals caught my eye during Saturday's meet for exceeding expectation...

Providence Day Too Strong For Cary Academy, Durham Academy...

Providence Day won an epic team battle over Cary Academy and Durham Academy at the NCISAA 3A...

NCISAA State Championship Preview: 6 State Titles Are Up For...

Who will take home team and individual titles at tomorrows NCISAA State Championships?...

Conference Meets Individual & Team Winners Table...

All your individual and team winners for North Carolina's Conference Meets!...

Could Meet Records Fall From Strong Greensboro Invitational ...

Meet preview for the 34th Annual Greensboro Invitational...

Cary Academy Boys, Cuthbertson Girls Dominate The Competitio...

Coleman Mitchell and Sarah LaTour were able to get the individual wins at WNC Carnival and a...

Girls Top 25 Cross Country Countdown: #7 Cary Academy...

Cary Academy have a loaded sophomore class, can the youngsters get it done making it a 3-pea...

Boys Top 25 Cross Country Countdown: #9 Cary Academy...

Cary Academy is the two time defending NCISAA 3A State Champions, but can they make it three...

Throwback Thursday: A Look At 4 Of North Carolina's Best Sen...

Take a look at 4 current senior North Carolina stars and how the progressed over the last fo...

The Votes are In! NCISAATFCCCA Cross Country Athletes and Co...

The NCISAATFCCCA has announced their athletes and coaches of the cross country season in the...

Returning XC Rankings - Girls NCISAA 3A Team Rankings...

Cary Academy lose two major pieces to their current state championship squad, but still retu...

Returning XC Rankings - Boys NCISAA 3A...

Cary Academy has won 2 straight boys NCISAA Team Titles, and will look to make it three next...

NCISAA 3A Girls Team Rankings...

The battle for a top three finish in the NCISAA 3A has gotten very tight!...

NCISAA 3A Boys Team Rankings...

Cary Academy has been dominant against their NCISAA 3A competition so far this season, but r...

Cary Academy is Really Good, and Other Impressions from the ...

Both Charger teams won in dominant fashion, and both deserve to be in the conversation about...

Girls Top 25 Cross Country Countdown - #5 Cary Academy...

Cary Academy ended Providence Days title streak last fall and look to create a winning strea...

Boys Top 25 Cross Country Countdown - #5 Cary Academy...

Cary Academy return 4 of their top 5 this fall and will have a very strong top 3 this year. ...

Hoka One One Future Stars: NC Mid-Season Girls Team...

The future is bright at Ardrey Kell, the only school with two girls on this team (one sophom...

Great Outdoor Provision Co. Preview: TISAC Championship...

The girls race features a dominant individual and a hotly-contested team battle that will pr...

Virtual Meet: TISAC Championship...

Josh Mitchell and his Cary Academy teammates enter as the favorite in the boys race, while t...

NCISAA 3A Conference Rankings...

These two girls front rival teams that are currently tied atop the TISAC rankings, and that ...

Girls Pre-Season Cross Country Rankings: #16...

Emma Astrike-Davis is one of the more underrated individuals in NC, but her team's succe...

Boys Pre-Season Cross Country Rankings: #23...

Could Josh Mitchell become the next in a series of great Cary Academy individuals?  Would t...

Senior Spotlight: Colin Godwin...

Can you imagine what outdoor track would have been like with a healthy Colin Godwin adding h...

Track Chats - Colin Godwin...

Check out the latest Track Chat with NC star Colin Godwin. (Photo by Joseph Bond)...

Gatorade Names Cross Country Athletes of the Year...

Samantha George (Millbrook) and Thomas Graham (Cary Academy) earned the prestigious annual s...

Thomas Graham Interview...

The Cary Academy senior talks about his 3A championship race, training, and his postseason p...

Cross Country Q&A - Thomas Graham...

The Cary Academy senior and returning Foot Locker finalist talks about training, his team, a...

NCISAA State Meet Results...

The NCISAA results are in.  Four teams were crowned champions....

NCISAA Preview Meet Recap...

 The NCISAA Preview Meet at McAlpine Park featured most of the top ranked private school te...

NCRunners.com Cross Country Coaches Poll-9/11/07...

 This week's Coaches Poll sees some big changes in all of the classifications. The Adid...

NCRUNNERS.com Cross Country Coaches Poll-8/28/07...

After the first weekend of XC meets, coaches have changed some of their votes. Enloe & Green...

Tragic Accident Kills Track Athlete...

 Sadly this news comes to you. Johnnetta Overton, Cary Academy, was killed on Friday night ...

NCISAA State Champions are Crowned...

Tanglewood Park served as a mud bath for the Independent School\'s state championship....

NC Weekend 9/16...

There were 4 Invitationals this weekend and all led to great performances....

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Full Boys Junior Class Rankings...

What is next for Croatan's Elliott Kleckner after his 15;17 RunningLane...

Complete Girls Sophomore Rankings...

We have already seen 12 sophomores dip under the 19 minute barrier this season! And we still...

Complete Boys Sophomore Rankings...

Weddington has two sophomores in the top five so far this season. However, a lot of talent b...