05:29
Erin Pope talks win/strategy in 3200 and her PR/2nd in 1600!

02:34
Tate Shore wins Boys 1600m in 4:16.31 - a NC #3 time!...

03:57
1600 winner, Addy Mitchell, & teammate Ina Lazarczyk qualify

12:24
High School Girls' 3200m, Finals 5...

28:48
DFD Girls Heat 3 and Boys Heat 9...

23:03
3A Girls Race - Morgan Miller 18:05!...

09:53
Championship Boys 5K - Noah Valyo 15:14...

10:08
Championship Girls 5K - Bronwyn Parks 17:49...

02:26
Harper Clark takes 3A Boys 1600m in 4:18...

02:24
Eva Rinker takes home win in 3A Girls 1600m...

05:29
High School Girls' 4x400m Relay 3A, Finals 1...

11:58
3A Girls 3200 Finals...

13:24
High School Boys' 3200m 3A, Finals 1...

04:53
High School Boys' 800m 3A, Finals 1...

04:36
High School Girls' 800m 3A, Finals 1...

01:59
High School Boys' 300m Hurdles 3A, Finals 2...

02:24
High School Boys' 4x100m Relay 3A, Finals 2...

05:48
High School Boys' 1600m 3A, Finals 1...

05:42
High School Boys' 1600m 3A, Finals 1...

08:41
High School Girls' 1600m 3A, Finals 1...

01:48
High School Boys' 110m Hurdles 3A, Finals 1...

06:51
Boys 1 Mile Finals Section 1...

04:54
Boys 1 Mile Finals Section 12...

02:12
Boys 800 Finals Section 9...

06:09
Girls 1 Mile Finals Section 6...

02:59
Girls 800 Finals Section 7...

04:38
Boys 1 Mile Finals Section 21...

06:34
Girls 1 Mile Finals Section 11...

04:41
Boys 1 Mile Finals Section 18...

05:47
Girls 1 Mile Finals Section 9...

06:09
Girls 1 Mile Finals Section 6...

06:01
Girls 1 Mile Finals Section 7...

06:16
Girls 1 Mile Finals Section 5...

06:36
Girls 1 Mile Finals Section 3...

06:39
Boys 1 Mile Finals Section 5...

06:14
Boys 1 Mile Finals Section 2...

02:12
Boys 800 Finals Section 9...

02:59
Girls 800 Finals Section 7...

00:25
Boys 110 Hurdles Finals Section 1...

00:40
Boys 100 Finals Section 1...

09:51
Boys 3200m - Jake Liebert 8:55.50...

06:36
High School Boys' 1600m, Finals 1...

03:35
High School Girls' 1600m Boys 55h Heat 2, Finals 2...

15:41
High School Girls' 3200m, Finals 5...

12:36
High School Boys' 3200m, Finals 11...

12:41
High School Boys' 3200m, Finals 6...

11:26
3A Boys 5K Finals...

13:04
3A Girls 5K Finals...

17:53
Freshman Sophomore Boys 5000m...

20:42
Girls Championship 5000m...

14:10
Boys Championship 5000m...

17:16
Girls Championship 5K...

19:16
Boys Championship 5K...

15:53
Championship Boys 5K...

06:00
3A Girls 1600 Finals...

10:03
3A Girls 4x800 Relay Finals...

05:38
3A Boys 1600 Finals...

01:31
3A Boys 110 Hurdles Finals...

09:38
3A Boys 4x800 Relay Finals...

14:15
3A Girls 3200 Finals...

05:38
3A Girls 800 Finals...

06:23
3A Girls 4x400 Relay Finals Section 1...

02:53
3A Boys 800 Finals...

02:23
3A Boys 300 Hurdles Finals Section 2...

04:16
3A Boys 4x400 Relay Finals Section 1...

05:46
Elite Boys 1600m - Rocky Hansen 4:02!...

02:50
Girls 800 Finals Section 7...

04:37
Boys 1600 Finals Section 10...

05:03
Boys 1600 Finals Section 5...

05:32
Girls 1600 Finals Section 5...

05:25
Girls 1600 Finals Section 6...

05:11
Boys 1600 Finals Section 6...

07:24
Girls 1600 Finals Section 3...

05:12
Boys 1600 Finals Section 4...

02:40
Girls 800 Finals Section 9...

02:11
Boys 800 Finals Section 8...

02:56
Girls 800 Finals Section 3...

11:17
Varsity Boys 3200m Run Heat 2...

10:17
Varsity Boys 2 Mile Run Heat 1...

11:50
Varsity Boys 3200m Run Heat 3...

12:26
Varsity Boys 3200m Run Heat 4...

13:11
Varsity Girls 3200m Run Heat 2...

16:18
Varsity Girls 3200m Run Heat 3...

12:36
Varsity Girls 3200m Run Heat 1...

02:54
Varsity Boys 800m Run Heat 7...

02:25
Varsity Boys 800m Run Heat 5...

02:18
Varsity Boys 800m Run Heat 4...

02:27
Varsity Boys 800m Run Heat 6...

07:09
Varsity Boys 1 Mile Run Heat 6...

05:25
Varsity Boys 1 Mile Run Heat 5...

05:45
Varsity Girls 1 Mile Run Heat 1...

08:21
Varsity Girls 1 Mile Run Heat 5...

05:28
Varsity Boys 1 Mile Run Heat 4...

05:09
Varsity Boys 1 Mile Run Heat 3...

05:02
Varsity Boys 1 Mile Run Heat 2...

05:02
Varsity Boys 1 Mile Run Heat 1...

05:51
Varsity Girls 1 Mile Run Heat 2...

06:10
Varsity Girls 1 Mile Run Heat 3...

06:12
Varsity Girls 1 Mile Run Heat 4...

10:52
Boys 3200 Finals...

05:01
Boys 1600 Finals - Gibbons 4:16...

00:54
Boys 300 Hurdles Finals Section 1...

01:09
Girls 300 Hurdles Finals Section 1...

06:11
Girls 1600 Finals - Basinger 5:09...

12:59
Girls 3200 Finals Section 1 - Huecker 11:02...

05:46
Boys 1600 Finals Section 2...

05:06
Boys 1600 Finals Section 3...

12:46
Boys 3200 Finals Section 1...

05:06
Boys 1600 Finals Section 3...

02:25
Boys 800 Finals Section 3...

06:30
Girls 1600 Finals Section 3...

00:36
Boys 200 Prelims Heat 1...

00:40
Boys 200 Prelims Heat 5...

01:11
Boys 300 Hurdles Finals Section 2...

00:59
Boys 400 Finals Section 7...

01:20
Boys 400 Finals Section 2...

00:58
Boys 300 Hurdles Finals Section 3...

01:00
Boys 4x100 Relay Finals Section 2...

01:57
Boys 4x200 Relay Finals Section 2...

00:27
Boys 100 Prelims Heat 1...

00:23
Boys 100 Prelims Heat 4...

00:22
Boys 100 Prelims Heat 7...

01:04
Girls 4x100 Relay Finals Section 2...

05:01
Girls 4x400 Relay Finals Section 2...

02:13
Girls 4x200 Relay Finals Section 2...

03:00
Girls 800 Finals Section 3...

15:18
Girls 3200 Finals Section 1...

01:02
Girls 300 Hurdles Finals Section 3...

00:57
Girls 300 Hurdles Finals Section 4...

01:01
Girls 300 Hurdles Finals Section 2...

00:27
Girls 100 Prelims Heat 3...

00:30
Boys 110 Hurdles Finals Section 1...

00:30
Boys 110 Hurdles Prelims Heat 3...

00:32
Boys 110 Hurdles Prelims Heat 1...

00:33
Girls 100 Hurdles Prelims Heat 1...

00:34
Girls 100 Hurdles Prelims Heat 3...

00:39
Girls 100 Hurdles Prelims Heat 2...

04:36
High School Girls' 800m, Finals 4...

07:30
High School Girls' Mile, Finals 2...

12:16
High School Boys' 3200m, Finals 1...

13:42
High School Girls' 3200m, Finals 1...

05:30
High School Girls' 1k, Finals 1...

02:00
High School Girls' 500m, Finals 1...

05:30
High School Boys' 1600m, Finals 1...

06:30
High School Girls' 1600m, Finals 1...

01:42
High School Boys' 55m Hurdles, Finals 1...

12:42
High School Girls' 4x800m Relay, Finals 1...

04:24
High School Boys' 1k, Finals 2...

03:42
High School Boys' 1k, Finals 1...

04:06
High School Girls' 1k, Finals 3...

04:28
High School Girls' 1k, Finals 2...

02:22
High School Girls' 500m, Finals 1...

06:00
High School Boys' 1600m, Finals 3...

07:10
High School Boys' 1600m, Finals 2...

05:42
High School Boys' 1600m, Finals 1...

07:42
High School Girls' 1600m, Finals 2...

08:34
High School Girls' 1600m, Finals 1...

10:04
High School Boys' 3200m, Elite...

13:06
High School Girls' 3200m, Finals 5...

14:06
High School Girls' 3200m, Finals 4...

13:13
High School Girls' 3200m, Finals 3...

11:04
High School Boys' 3200m, Finals 6...

18:13
3A Boys 5K...

24:54
High School Girls' 5k 3A...

29:48
High School Boys' 5k 3A...

09:39
3A Girls 5K Finals Section 1...

09:51
3A Boys 5K Finals...

17:22
Girls JV...

17:05
Boys JV...

10:12
Girls Championship - Hannah Vroon 18:18...

10:03
Boys Championship - Ethan Snyder 15:53...

06:36
High School Boys' 4x400m Relay, Finals 2...

06:12
High School Girls' 4x400m Relay, Finals 2...

14:48
High School Boys' 3200m, Finals 1...

16:24
High School Girls' 3200m, Finals 1...

03:18
High School Boys' 800m, Finals 1...

04:42
High School Girls' 800m, Finals 1...

01:48
High School Boys' 300m Hurdles, Finals 2...

01:42
High School Boys' 300m Hurdles, Finals 1...

01:30
High School Girls' 400m, Finals 2...

03:46
High School Girls' 4x100m Relay, Finals 1...

05:30
High School Boys' 1600m, Finals 1...

10:12
High School Girls' 1600m, Finals 1...

01:12
High School Boys' 110m Hurdles, Finals 1...

00:54
High School Girls' 100m Hurdles, Finals 1...

10:48
High School Boys' 4x800m Relay, Finals 1...

12:06
High School Girls' 4x800m Relay, Finals 1...

06:06
Elite Girls' 1600m - Carmen Alder 4:40!...

05:58
Elite Boys' 1600m- Jack Dingman 4:13...

05:29
Boys' 1600m Heat 4- Rocky Hanson 4:19!...

06:03
Girls 1600 Finals Section 2...

05:44
Boys 1600 Finals Section 1...

05:16
Boys 1600 Finals Section 2...

05:21
Boys 1600 Finals Section 3...

04:47
Boys 1600 Finals Section 4 - Will Soule 4:17...

05:42
Girls 1600 Finals Section 3- Angie Allen 4:55...

13:06
Girls 3200 Finals Section 4...

10:58
Boys 3200 Finals Section 12...

16:30
Girls 3200 Finals Section 2...

10:31
Boys 3200 Finals Section 9...

13:20
Boys 3200 Finals Section 2...

11:39
Elite Dash For Doobie - Jenna Hutchins 9:52!...

10:40
Elite Dash For Doobie - Emmanuel Sgouros 9:05...

14:10
High School Boys' 3200m, Finals 5...

27:25
2A Boys 5K Finals Section 1 (HQ)...

35:44
2A Girls 5K Finals Section 1 (HQ)...

33:54
High School Girls' 5k 2A Race #2...

28:05
High School Girls' 5k 2A Race #2...

36:06
Cart Cam - 2A Girls' 5k Race #1...

31:30
Finish Cam - 2A Girls' 5k Race #1...

28:17
Cart Cam - 2A Boys' 5k Race #1...

25:35
Finish Cam - 2A Boys' 5k Race #1...

08:12
Girls Heat 1 - Angie Allen 17:47...

05:38
Boys Heat 1 - Caden Townshend 15:29...

11:52
Girls Heat 3 - Franny Tocco 19:27...

04:42
High School Boys' 4x400m Relay, Finals 3...

05:04
High School Girls' 4x400m Relay, Finals 2...

11:00
High School Boys' 3200m, Finals 1...

13:04
High School Girls' 3200m, Finals 1...

01:42
High School Boys' 300m, Finals 1...

01:48
High School Girls' 300m, Finals 3...

03:12
High School Boys' 1k, Finals 2...

03:48
High School Girls' 1k, Finals 2...

01:30
High School Girls' 500m, Finals 5...

05:30
High School Boys' 1600m, Finals 1...

05:12
High School Girls' 1600m, Finals 1...

01:06
High School Girls' 55m, Prelims 2...

01:12
High School Boys' 55m Hurdles, Prelims 3...

01:18
High School Boys' 55m Hurdles, Prelims 2...

09:12
High School Boys' 4x800m Relay, Finals 2...

11:24
High School Girls' 4x800m Relay, Finals 3...

04:41
Invitational Boys 1K Finals Section 1...

13:49
Invitational Girls 2 Mile Finals Section 1...

05:38
Invitational Boys 1 Mile Finals Section 1...

05:17
Invitational Boys 1 Mile Finals Section 2...

04:04
High School Boys' 1k Section 5...

03:54
High School Boys' 1k Section 2...

04:12
High School Boys' 1k Section 1...

05:00
High School Girls' 1k Section 1...

06:16
High School Boys' 1600m Section 6...

05:48
High School Boys' 1600m Section 3...

06:18
High School Boys' 1600m Section 2...

06:16
High School Boys' 1600m Section 1...

05:12
High School Girls' 1600m Section 1...

00:54
High School Girls' 1600m Section 1...

18:01
Boys 3200 Finals Section 13 (Elite)...

21:28
Girls 3200 Finals Section 7 (Elite)...

11:25
Boys 3200 Finals Section 5...

11:15
Boys 3200 Finals Section 8...

10:51
Boys 3200 Finals Section 9...

11:20
Boys 3200 Finals Section 6...

13:50
Girls 3200 Finals Section 3...

10:51
Boys 3200 Finals Section 12...

10:39
Boys 3200 Finals Section 11...

12:28
Girls 3200 Finals Section 6...

13:24
Boys 3200 Finals Section 11...

03:00
2A Girls Highlights...

03:00
2A Boys Highlights...

09:36
3A Girls 5K - Ava Dobson 17:35...

15:43
Girls Race of Champions...

07:43
Boys Race of Champions...

11:49
Championship Boys 5K - Thomas Vo 15:10...

14:54
Championship Girls 5K -Alder 17:36...

09:57
Girls Championship 5K Run -Carmen Alder 17:47...

07:57
Boys Championship 5k Run - Zach Truitt 15:34...

05:47
Girls Mile Finals Section 2...

04:50
Boys Mile Finals Section 4...

05:20
Boys Mile Finals Section 2...

04:55
Boys Mile Finals Section 3...

00:17
Boys 100 Finals Section 2...

00:55
Boys 400 Finals Section 2...

06:00
High School Boys' 4x400m Relay 2A, Finals 1...

05:59
High School Girls' 4x400m Relay 2A, Finals 1...

12:24
High School Boys' 3200m 2A, Finals 1...

14:18
High School Girls' 3200m 2A, Finals 1...

02:06
High School Boys' 200m 2A, Finals 1...

03:36
High School Girls' 200m 2A, Finals 1...

05:17
High School Boys' 800m 2A, Finals 1...

02:10
High School Boys' 300m Hurdles 2A, Finals 1...

03:42
High School Boys' 4x100m Relay 2A, Finals 1...

06:19
High School Boys' 1600m 2A, Finals 1...

07:42
High School Girls' 1600m 2A, Finals 1...

12:18
2A Girls 4x800 Relay Finals Section 1...

13:12
High School Boys' 4x800m Relay 2A, Finals 1...

02:48
High School Boys' 800m, Finals 4...

01:42
High School Boys' 400m, Finals 6...

06:48
High School Boys' 1600m, Finals 3...

07:06
High School Girls' 1600m, Finals 2...

13:54
High School Boys' 3200m, Finals 2...

14:22
High School Boys' 3200m, Finals 1...

03:30
High School Boys' 800m, Finals 1...

04:24
High School Girls' 800m, Finals 5...

03:40
High School Girls' 800m, Finals 2...

06:06
High School Boys' Mile, Finals 1...

09:54
High School Girls' Mile, Finals 4...

08:24
High School Girls' Mile, Finals 3...

06:42
High School Girls' Mile, Finals 1...

01:18
High School Boys' 200m, Prelims 2...

01:24
High School Boys' 300m Hurdles, Finals 2...

12:12
High School Boys' 2 Mile, Finals 1...

15:16
High School Girls' 2 Mile, Finals 2...

17:25
High School Girls' 2 Mile, Finals 1...

10:41
Raleigh Relays HS Girls 3200...

09:15
Raleigh Relays HS Boys 3200m...

12:52
Girls 3200 Finals - Angie Allen 11:11.87...

10:36
Boys 3200 Finals - Murphy Smith 9:36...

00:51
Boys 200 Finals - Emerson Douds 21.29...

03:41
Girls 800 Finals Section 1...

02:47
Girls 800 Finals Section 3...

02:28
Boys 800 Finals Section 3 - Toomey 1:57...

01:07
Boys 300 Hurdles Finals Section 2...

00:59
Boys 300 Hurdles Finals Section 3...

00:20
Boys 400 Finals...

05:27
Boys 1600 Finals Section 2...

06:54
Girls 1600 Finals Section 1...

06:02
Girls 1600 Section 2 - Ainsley Cooper 5:13...

00:42
Boys 200 Prelims Heat 4...

01:13
Boys 200 Prelims Heat 2...

01:16
Boys 400 Prelims Heat 6...

00:36
Boys 100 Prelims Heat 6...

02:40
High School Boys' 800m Varsity, Finals 3...

02:32
High School Boys' 800m Varsity, Finals 2...

03:20
High School Boys' 800m Varsity, Finals 1...

05:46
High School Boys' Mile Varsity, Finals 2...

05:48
High School Boys' Mile Varsity, Finals 1...

05:52
High School Boys' 4x400m Relay, Finals 3...

06:24
High School Girls' 4x400m Relay, Finals 2...

10:20
High School Boys' 3200m, Finals 2...

13:06
High School Girls' 3200m, Finals 2...

01:24
High School Boys' 300m, Finals 4...

03:48
High School Boys' 1k, Finals 2...

04:16
High School Boys' 1k, Finals 1...

03:58
High School Girls' 1k, Finals 1...

05:52
High School Boys' 1600m, Finals 1...

09:48
High School Men's 4x800m Relay, Finals 2...

08:03
Boys 1K Finals Section 8-9...

06:24
Boys 1K Finals Section 1-2...

08:03
Boys 1K Finals Sections 8-9...

04:07
Invitational Boys 1K Finals Section 1...

05:58
Invitational Boys 1 Mile Finals Section 3...

13:18
Girls 3200 Finals Section 3...

11:53
Girls 3200 Finals Section 6...

10:20
Boys 3200 Finals Section 11...

10:24
Boys 3200 Finals Section 8...

11:36
Boys 3200 Finals Section 6...

11:08
Girls 3200 Finals Section 1...

10:24
Boys 3200 Finals Section 10...

11:07
Boys 3200 Finals Section 5...

11:08
Boys 3200 Finals Section 7...

01:32
2A Girls Highlights...

2A Boys Highlights...

02:15
Girls 5K Race...

08:27
Girls Championship 5K - Angie Allen 19:16...

08:56
Girls Frosh/Soph 5K - Alder 18:39...

09:50
Boys Frosh/Soph 5K - Jacob Scott 17:29...

08:53
Boys Championship 5K - Verchick 16:00...

05:43
Boys Open 5K...

07:10
Girls Open 5K - Whoolery 19:15...

06:02
Boys Championship 5K - Joey Bream 15:53...

08:04
Girls 3A 5K - Raspanti 19:02...

06:04
Girls Invitational 5K - Katie Pou Takes The W...

07:07
Boys Invitational 5K...

08:40
Girls Championship 5K - Hill 18:21...

02:48
Boys Open 5K Finish...

07:32
Boys Championship 5K - Coen Roberts 15:22...

09:58
Invitational Girls 5K - Angie Allen 19:35...

06:43
Boys Championship 5K - Gilman 15:48...

00:30
Boys 200 Finals...

00:37
Boys 200 Prelims Heat 3...

11:50
Girls 3200 Finals...

01:09
Boys 400 Finals...

01:02
Boys 400 Prelims Heat 5...

05:13
Boys 1600 Heat 2...

05:37
Girls 1600 Heat 3...

04:39
Boys 1600 Heat 4 - Cameron Ponder 4:13...

10:30
Boys 3200 Finals...

12:08
Girls 3200 Finals...

02:47
Girls 800 Heat 2...

02:42
Girls 800 Heat 3...

02:15
Boys 800 Heat 3...

01:37
Girls 500 Finals Section 2...

02:58
Boys 1K Finals Section 5...

03:06
Boys 1K Finals Section 6 - Theo Woods VA #1 2:29.72...

03:35
Girls 1K Finals Section 5...

03:46
Girls 1K Finals Section 3...

01:21
Boys 500 Finals Section 10...

05:10
Girls 4x400 Relay Finals Section 1...

10:45
Boys 3200 Finals Section 2...

12:24
Boys 3200 Finals Section 1...

12:49
Girls 3200 Finals Section 2 - Carmen Alder 10:51...

10:37
Boys 3200 Heat 7 - Sean Peterson 9:57...

10:22
Boys 3200 Heat 8 - David Olds 9:50.30...

11:06
Boys 3200 Heat 10 - Kade Gosnell 9:33.89...

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