CW Porter Relays 2025

CW Porter Relays---Event Descriptions

All Field Events (Shot Put, Discus, Long Jump, Triple Jump, High Jump, Pole Vault) are for teams of three competitors. The best effort of each athlete will be totaled to form a team score. Schools may not enter more than 3 athletes per field event. Less than 3 athletes may be entered, but these athletes must compete against the teams of 3 from other schools.

RUNNING EVENTS

1. 3200 M. (4 X 800) Relay

   
   
   

2. Shuttle Hurdle Relay4 X 110 (100 for women) low hurdles (hurdle height for men & women is 30 inches)--Each team is assigned 2 lanes (1-2, 3-4 or 5-6). 1^st and 3^rd hurdlers run west in lane 1, 3 or 5. 2^nd and 4^th hurdlers run east in lane 2, 4 or 6. A tape line will be placed 3 feet from the end of each hurdlers lane. When the incoming hurdler breaks this line with any part of the body, the outgoing hurdler may start.

   
   
   

3. 800 M. (4 X 200) Relay

   
   
   

4. Distance Medley Relay--(800, 400, 1200, 1600) The first runner runs 2 laps and hands off using a preference exchange. 2^nd runner = 1 lap. 3^rd runner = 3 laps. 4^th runner = 4 laps.

   
   
   

5. Sprint Medley Relay--(100, 100, 200, 400) The first three runners are in lanes. The anchor runner may break after taking the hand-off and clearing the zone.

   
   
   

6. 1600 M. Medley--(200, 200, 400, 800) The first 2 runners are in lanes.  Runner 3 takes the hand-off in lanes and then breaks to the inside.  Runner 4 receives the baton via a preference hand-off.

   
   
   

7. 400 M. (4 X 100) Relay

   
   
   

8. 1600 M. Team Race--This event is run as a 1600 M. cross country race. It will start and finish at mid straight-way. Each four person team totals their 4 times for a team time. Places are determined by total time

   
   
   

9. 1600 M. (4 X 400) Relay