Meet Information
The track meet will be held at Reid Ross on Thursday, March 14, 2019. the meet will begin promptly at 5pm. Please arrive no earlier than 3:30, as all field events will begin promptly at 5pm. Please remind your parents that we will be charging $5 for track and field admittance this year. Gate will open for spectators at 3:45.
There will be a coaches meeting at 4:30.
Each school should bring the supplies that correspond with the event they will be running i.e. blocks, tape, spikes, water, etc. If everyone would bring their own shot and discus, that may speed up those events a little.
All athletes if wearing spikes must wear a one-quarter of inch or smaller spikes.
One coach from each school will be needed to assist with timing / place keeping during the running events.
Each team is allowed 5 athletes per event, except the 800m, 1600m, 3200m
***You may have no more than 2 relay teams per relay event. 4x800, 4x200, 4x100
Order of Events:
o Each team is allowed 5 athletes per event, except the 800m, 1600m, 3200m.
o - Field Events
o Estimated Time Schedule Below
o (The order of events is accurate, but we will be on a rolling schedule.):
o 3:30 PM Track Open for Warm-Ups
o 3:45 Brief Officials Meeting
o 4:30 Field Events Begin (boys shot and girls discus will be first in the throws; long jump before triple jump)
o Track events begin on a rolling schedule:
o 5:00 4x800M Relay
100/110M Hurdles
100M Dash
Unified 100M Dash
4x200M Relay
Unified 4x200M Relay
1600 Meters unlimited entries
4x100M Relay
Unified 4x100 Relay
400M Dash
Unified 400M Dash
300M Hurdles
800M Dash unlimited entries
200M Dash
Unified 200M Dash
3200M Run unlimited entries
4x400 Meter Relay
High Jump: Terry Sanford High School
Long Jump: E.E. Smith High School/Cape Fear High School
Shot: South View High School
Discus: South View High School/Overhills High School
Starter: South View High School
Clerk/Marshall: Cape Fear/South View
Lane Assignments will start as follows then rotate throughout the meet
o Cape Fear - 2
o Overhills- 3
o South View - 4
o Terry Sanford - 5
o E.E. Smith- 6
Individual Scoring: 8-6-4-2-1
Relay Scoring: 8-6-4-2