CAP 7 Conference Championships 2019 - 2019 CAP 7 Meet Schedule

2019 CAP SEVEN CONFERENCE TRACK & FIELD CHAMPIONSHIP
MEET AT SOUTHEAST RALEIGH MAGNET HIGH SCHOOL


8-8:30 AM		Schools arrive and drop athletes off at front of the stadium
			Coaches Social and Scratches (Aux Gym)

8:30 AM – 9:00 AM Coaches Scratch Meeting and Implement Weigh-In

9:30 AM Women’s Field Events: Shot Put, Pole Vault, Long Jump
Men’s Field Events : Discus, High Jump, Triple Jump
		Wheelchair / Unified Athletes Shot and Discus

9:30 AM PRELIMS
Women’s 100 Meter High Hurdles
Men’s 110 Meter High Hurdles
Women’s 100 Meter Dash
Men’s 100 Meter Dash

10:00 AM	Women’s 4 x 800 Relay Timed Finals
Men’s 4 x 800 Relay Timed Finals

10:30 AM FINALS START ( Rolling Schedule)

Men’s Field Events : Shot Put, Pole Vault, Long Jump
Women’s Field Events : Discus, High Jump, Triple Jump

Women’s 100 Meter High Hurdles - Finals
Men’s 110 High Hurdles - Finals
Women’s 100 Meter Dash – Finals
Men’s 100 Meter Dash - Finals
		Wheelchair 100 Meter Dash - Finals
Unified Athletes 100 Meter Dash-Finals
Women’s 4 x 200 Meter Relay – Timed Finals
Men’s 4 x 200 Meter Relay – Timed Finals
Women’s 1600 Meter Run – Timed Finals
Men’s 1600 Meter Run – Timed Finals
Women’s 4 x 100 Meter Relay – Timed Finals
Men’s 4 x 100 Meter Relay – Timed Finals
Women’s 400 Meter Dash – Timed Finals
Men’s 400 Meter Dash – Timed Finals
Women’s 300 Low Hurdles – Timed Finals
Men’s Intermediate Hurdles – Timed Finals
Women’s 800 Meter Run – Timed Finals
Men’s 800 Meter Run – Timed Finals
Women’s 200 Meter Dash – Timed Finals
Men’s 200 Meter Dash – Timed Finals
		Wheelchair 200 Meter Dash – Finals
Unified Athletes 200 Meter Dash- Finals
Women’s 3200 Meter Run – Timed Finals
Men’s 3200 Meter Run – Timed Finals
Women’s 4 x 400 Meter Relay –Timed Finals
Men’s 4 x 400 Meter Relay – Timed Finals

AWARDS CEREMONY AT CONCLUSION OF MEET