NCRunners Elite Tune-Up Meet 2014

Kernersville, NC

Meet Information

Anyone can compete! (No minimum standards)

Team and individual entries accepted! (all are considered unattached for out-of-season meet)

Go to www.ncrunners.com for more information:

1. Admission Fee: $5

2. Awards: Cotton t-shirt for 1st place winners only.

Plaques for Most Outstanding male & female field event athlete

Plaques for Most Outstanding male & female event runner

4. Concessions: Chick-Fil-A and Bishop McGuiness Track Boosters

3. Entry Fee: $10 for 1st event, $5 for all other events

$25 per relay and that includes an alternate

Entries are due by midnight on Friday, May 23rd, 2014.

(Late entry fee: $10.00 per individual event and $50.00 per relay)

Late entry period ends on Wednesday, May 28th at midnight.

Make checks payable to the NCTCCCA.

Dont mail entry fees. Bring them with you to the meet.

4. Email entries to Eric Fritz: efritzer@aol.com

5. Events and TENTATIVE Start times:

3:00 Long Jump (Boys & Girls)

3:00 Shot Put (Boys followed by Girls)

3:00 Discus Throw (Girls followed by Boys)

3:00 Pole Vault (Girls)

3:00 High Jump (Boys)

4:30 Triple Jump (Boys & Girls)

5:30 Pole Vault (Boys)

5:30 High Jump (Boys)

Running Events:

Girls will run first in all events

6:00: 100 hurdles

6:10: 110 hurdles

6:20: Sprint Medley Relay Girls (100, 100, 200, 400)

6:25: Sprint Medley Relay Boys (200, 200, 400, 800)

6:30: 800 girls

6:40: 800 boys

6:50: 100 girls

6:55: 100 boys

7:00: 4x200 girls

7:05: 4x200 boys

7:10: 400 girls

7:15: 400 boys

7:20: 4x100 girls

7:25: 4x100 boys

7:35: 400 hurdles girls

7:45: 400 hurdles boys

7:55: 4x400 girls

8:00: 4x400 boys

8:10: 2 mile girls

8:30: 2 mile boys

8:45: 200 girls

8:50: 200 boys

9:00: Mile girls

9:15: Mile boys

9:35: 5000 (boys & girls combined)