Use the hashtag VANDY16 for live updates!  

Former TN high school athletes now in college.

Scout out the competition using our virtual meet feature. See which teams and individuals are the favorites heading into the biggest meet of the weekend.

Take a look at the fastest freshman from 2014.

Here is a rundown of all the big happenings for last week.

We added together the times - find out the best boys distance returners in the state

If you have a time in the Milesplit database from last cross season - you're in! Find out where you rank.

We rank every high school boy in the state from last fall - where do YOU rank?

Building on the national success of 2014-2015, the Tennessee Wesleyan College Track and Cross Country coaching staff is excited to announce a top national level recruiting class. The men’s program which boasted a national champion, 9 All-Americans and 18 national qualifiers looks to re-load.

Makenzie Jones and the defending D-I AAA cross country state champions from Morristown-West are still force to be reckoned with.

The Oak Ridge boys bring back at top 5 who average 16:15 as a group led by Gashaw Duhamel as the team's front runner with his 15:44 PR.

Top 200 fastest returning girls cross country runners in the state of Tennessee based on season best 5K times from a year ago. Tayor Cuneo, rising sophomore at Central Magnet, is the fastest of them all.

Top 200 fastest returning boys cross country runners in the state of Tennessee based on season best 5K times from a year ago. Brodey Hasty brings back the fastest 5K PR at 15:13 from NXN Southeast.

Greg has studied and learned from several of the greatest minds in distance running. Arthur Lydiard, Joe Vigil, and Gabrielle Rosa to name a few.

Here is a rundown of what happened last week!

Here is a rundown of what happened last week!

Here is a rundown of what happened last week!

Here is a rundown of what happened last week!

Here is a rundown of what happened last week!

2015 TSSAA State Track & Field Championships MTSU -- Murfreesboro,TN AAA Meet Program

Here is a rundown of what happened last week!

2015 TSSAA State Track & Field Championships MTSU -- Murfreesboro,TN D-1 AAA Performance List

2015 TSSAA State Track & Field Championships MTSU -- Murfreesboro,TN D-II Meet Program

2015 TSSAA State Track & Field Championships MTSU -- Murfreesboro,TN D-1 A-AA Meet Program

Here is a rundown of what happened last week!

Here is a rundown of what happened last week!

Boys and Girls AAA qualifiers for A-AA

Boys and Girls AAA qualifiers for AAA