2020 Indoor Rankings
NC National
1600m 4:56.59 999th 999th
3200m 10:30.73 999th 999th
1500m 4:37.40 999th 999th
Mile 4:58.64 999th 999th
2020 Outdoor Rankings
NC National
1600m 4:52.32 999th 999th
800m 2:18.10 999th 999th
3200m 10:36.58 999th 999th
2020 CC Rankings
NC National
5000m 16:58.90 999th 999th
2019 Indoor Rankings
NC National
1000m 2:58.94 999th 999th
1600m 4:58.82 999th 999th
2Mile 10:57.82 999th 999th
3200m 11:16.57 999th 999th
Mile 5:00.56 999th 999th
2019 Outdoor Rankings
NC National
1600m 4:52.14 999th 999th
800m 2:18.20 999th 999th
3200m 10:36.84 999th 999th
Mile 4:53.84 999th 999th
2019 CC Rankings
NC National
5000m 17:36.10 999th 999th

See where Carmen Alder ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:18.10
1500 Meter Run 4:39.17
1600 Meter Run 4:52.14
One Mile Run 4:53.84
3000 Meter Run 9:59.51
3200 Meter Run 10:36.58
Two Mile Run 11:03.21
Indoor
1000 Meter Run 2:58.60
1500 Meter Run 4:37.40
1600 Meter Run 4:56.59
One Mile Run 4:58.64
3200 Meter Run 10:29.18
Two Mile Run 10:57.82
CC
3200 Meter Run 10:29.18
5000 Meter Run 16:58.90
Personal Records Middle School
Outdoor
800 Meter Run 2:26.42
1500 Meter Run 4:45.91
3000 Meter Run 10:24.70
Indoor
800 Meter Run 2:22.82
One Mile Run 5:12.11
CC
3000 Meter Run 10:42.00
3200 Meter Run 12:54.00
Two Mile Run 11:55.90
4000 Meter Run 14:04.60
Personal Records Youth
CC
3000 Meter Run 10:57.12
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2020 - CC

5000 Meter Run

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1st
Finals
Oct 10, 2020
16:58.90 Play Video
1st
Finals
Sep 26, 2020

2020 - Outdoor

800 Meter Run

2:18.10 Play Video
2nd
Finals
Mar 12, 2020

1600 Meter Run

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1st
Finals
Jul 12, 2020
XXX Play Video
1st
Finals
Mar 07, 2020

3200 Meter Run

10:36.58 Play Video
7th
Finals
Aug 15, 2020

2020 - Indoor

1500 Meter Run

4:37.40 Play Video
15th
Finals
Feb 06-08, 2020

1600 Meter Run

XXX Play Video
1st
Finals
Feb 15, 2020
XXX Play Video
2nd
Finals
Jan 31 - Feb 01, 2020
4:56.59 Play Video
2nd
Finals
Jan 17-19, 2020

One Mile Run

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15th
Finals
Feb 06-08, 2020
XXX Play Video
2nd
Finals
Jan 31 - Feb 01, 2020
4:58.64 Play Video
2nd
Finals
Jan 17-19, 2020

3200 Meter Run

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1st
Finals
Feb 15, 2020
XXX Play Video
1st
Finals
Nov 23, 2019

2019 - CC

5000 Meter Run

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1st
Finals
Dec 07, 2019
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104th
Finals
Nov 30, 2019
XXX Play Video
1st
Finals
Nov 09, 2019
XXX Play Video
1st
Finals
Nov 02, 2019
XXX Play Video
1st
Finals
Oct 23, 2019
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1st
Finals
Oct 15, 2019
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1st
Finals
Oct 12, 2019
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6th
Finals
Oct 05, 2019
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1st
Finals
Sep 28, 2019
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1st
Finals
Sep 20-21, 2019
XXX Play Video
1st
Finals
Sep 10, 2019
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1st
Finals
Sep 06, 2019
XXX Play Video
1st
Finals
Aug 24, 2019

2019 - Outdoor

800 Meter Run

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1st
Finals
May 01, 2019
XXX Play Video
1st
Finals
Mar 14, 2019

1600 Meter Run

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1st
Finals
May 18, 2019
XXX Play Video
1st
Finals
May 13, 2019
XXX Play Video
1st
Finals
May 01, 2019
XXX Play Video
1st
Finals
Apr 12-13, 2019
4:52.14 Play Video
2nd
Finals
Mar 29-30, 2019

One Mile Run

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29th
Finals
Jun 13-16, 2019
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8th
Finals
May 31 - Jun 01, 2019
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1st
Finals
Apr 12-13, 2019
4:53.84 Play Video
2nd
Finals
Mar 29-30, 2019

3200 Meter Run

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2nd
Finals
May 18, 2019
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1st
Finals
May 13, 2019
XXX Play Video
1st
Finals
May 01, 2019
XXX Play Video
1st
Finals
Apr 12-13, 2019

2019 - Indoor

1000 Meter Run

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5th
Finals
Feb 09, 2019
XXX Play Video
1st
Finals
Feb 01, 2019
XXX Play Video
1st
Finals
Jan 05, 2019

1600 Meter Run

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1st
Finals
Feb 09, 2019
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3rd
Finals
Jan 25-26, 2019
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1st
Finals
Jan 18-20, 2019
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1st
Finals
Dec 22, 2018

One Mile Run

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3rd
Finals
Jan 25-26, 2019
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1st
Finals
Jan 18-20, 2019

3200 Meter Run

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2nd
Finals
Feb 09, 2019
10:29.18 Play Video
2nd
Finals
Nov 17, 2018

Two Mile Run

10:57.82 Play Video
4th
Finals
Jan 18-20, 2019

2018 - CC

3200 Meter Run

5000 Meter Run

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10th
Finals
Nov 24, 2018
XXX Play Video
1st
Finals
Nov 03, 2018
XXX Play Video
1st
Finals
Oct 27, 2018
XXX Play Video
1st
Finals
Oct 16, 2018
XXX Play Video
1st
Finals
Oct 13, 2018
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2nd
Finals
Oct 06, 2018
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1st
Finals
Oct 02, 2018
XXX Play Video
1st
Finals
Sep 29, 2018
XXX Play Video
1st
Finals
Sep 07, 2018
XXX Play Video
1st
Finals
Sep 04, 2018
XXX Play Video
1st
Finals
Aug 25, 2018

2018 - Outdoor

800 Meter Run

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1st
Finals
May 26, 2018
XXX Play Video
1st
Finals
May 05, 2018
XXX Play Video
1st
Finals
Apr 27, 2018
XXX Play Video
1st
Finals
Mar 22, 2018
XXX Play Video
2nd
Finals
Mar 15, 2018

1500 Meter Run

1600 Meter Run

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1st
Finals
May 19, 2018
XXX Play Video
1st
Finals
May 12, 2018
XXX Play Video
1st
Finals
Apr 27, 2018
XXX Play Video
1st
Finals
Apr 21, 2018
XXX Play Video
1st
Finals
Apr 12, 2018

One Mile Run

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1st
Finals
Jun 02, 2018

3000 Meter Run

3200 Meter Run

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1st
Finals
May 19, 2018
XXX Play Video
1st
Finals
May 12, 2018
XXX Play Video
1st
Finals
Apr 27, 2018
XXX Play Video
1st
Finals
Mar 30-31, 2018

Two Mile Run

11:03.21 Play Video
16th
Finals
Jun 15-17, 2018

2018 - Indoor

800 Meter Run

2:22.82 Play Video
2nd
Finals
Feb 18, 2018

1000 Meter Run

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3rd
Finals
Feb 10, 2018
2:58.60 Play Video
1st
Finals
Feb 01, 2018

1600 Meter Run

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3rd
Finals
Feb 10, 2018
XXX Play Video
1st
Finals
Jan 12-13, 2018
XXX Play Video
1st
Finals
Dec 18, 2017

One Mile Run

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1st
Finals
Mar 09-11, 2018
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3rd
Finals
Jan 26-27, 2018
XXX Play Video
1st
Finals
Dec 30, 2017

3200 Meter Run

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1st
Finals
Feb 10, 2018
XXX Play Video
1st
Finals
Jan 12-13, 2018
XXX Play Video
2nd
Finals
Nov 18, 2017

2017 - CC

3200 Meter Run

4000 Meter Run

14:04.60 Play Video
4th
Finals
Dec 09, 2017
XXX Play Video
1st
Finals
Nov 19, 2017

5000 Meter Run

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45th
Finals
Nov 25, 2017
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8th
Finals
Nov 04, 2017
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1st
Finals
Oct 28, 2017
XXX Play Video
1st
Finals
Oct 19, 2017
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1st
Finals
Oct 14, 2017
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1st
Finals
Oct 03, 2017
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1st
Finals
Sep 30, 2017
XXX Play Video
1st
Finals
Sep 26, 2017
XXX Play Video
1st
Finals
Sep 19, 2017
XXX Play Video
1st
Finals
Sep 05, 2017
XXX Play Video
1st
Finals
Aug 26, 2017

2017 - Outdoor

800 Meter Run

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1st
Finals
May 13, 2017

1500 Meter Run

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1st
Finals
Jul 06-09, 2017
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1st
Finals
Jun 22-25, 2017
XXX Play Video
1st
Finals
May 13, 2017

3000 Meter Run

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1st
Finals
Jul 06-09, 2017
XXX Play Video
1st
Finals
Jun 22-25, 2017
XXX Play Video
1st
Finals
Jun 03-04, 2017

2016 - CC

3000 Meter Run

10:42.00 Play Video
1st
Finals
Sep 24, 2016

Two Mile Run

XXX Play Video
1st
Finals
Oct 27, 2016
XXX Play Video
1st
Finals
Sep 21, 2016

4000 Meter Run

2016 - Outdoor

1500 Meter Run

XXX Play Video
4th
Finals
Jul 07-10, 2016
XXX Play Video
1st
Finals
Jun 24-26, 2016
XXX Play Video
1st
Finals
May 28-29, 2016

3000 Meter Run

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1st
Finals
Jul 07-10, 2016
XXX Play Video
1st
Finals
Jun 24-26, 2016

2015 - CC

3000 Meter Run

XXX Play Video
5th
Finals
Dec 05, 2015

Two Mile Run

11:55.90 Play Video
1st
Finals
Sep 26, 2015

4000 Meter Run

2015 - Outdoor

1500 Meter Run

XXX Play Video
18th
Finals
Jul 27 - Aug 02, 2015
XXX Play Video
3rd
Finals
Jul 09-12, 2015
XXX Play Video
2nd
Finals
Jun 25-28, 2015
XXX Play Video
2nd
Finals
May 23, 2015

3000 Meter Run

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9th
Finals
Jul 27 - Aug 02, 2015
XXX Play Video
2nd
Finals
Jul 09-12, 2015
XXX Play Video
2nd
Finals
Jun 25-28, 2015
XXX Play Video
1st
Finals
May 30, 2015

2014 - CC

3000 Meter Run

XXX Play Video
1st
Finals
Nov 16, 2014

3200 Meter Run

XXX Play Video
1st
Finals
Oct 16, 2014

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