Anu Frempong

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2017 - Outdoor

100 Meter Hurdles

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Super Mario Brothers

May 20, 2017

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The Legend of Zelda: Breath of the Wild

May 13, 2017

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Super Mario Brothers

May 13, 2017

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Assassins Creed

May 02, 2017

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Counter Strike Global Offensive

Apr 22, 2017

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The Legend of Zelda: Breath of the Wild

Mar 29, 2017

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Grand Theft Auto 5

Mar 17, 2017

300 Meter Hurdles

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Assassins Creed

May 13, 2017

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Counter Strike Global Offensive

May 02, 2017

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Grand Theft Auto 5

Mar 17, 2017

2017 - Indoor

55 Meter Dash

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Super Mario Brothers

Jan 25, 2017

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Assassins Creed

Jan 13, 2017

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Counter Strike Global Offensive

Nov 29, 2016

300 Meter Dash

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GoldenEye for N64

Jan 30, 2017

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GoldenEye for N64

Jan 25, 2017

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The Legend of Zelda: Breath of the Wild

Jan 13, 2017

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Grand Theft Auto 5

Nov 29, 2016

55 Meter Hurdles

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World of Warcraft

Feb 11, 2017

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The Elder Scrolls: Skyrim

Jan 30, 2017

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GoldenEye for N64

Jan 25, 2017

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Counter Strike Global Offensive

Jan 13, 2017

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Grand Theft Auto 5

Dec 14, 2016

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The Legend of Zelda: Breath of the Wild

Nov 29, 2016

2016 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive

May 06, 2016

100 Meter Hurdles

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Super Mario Brothers

May 20, 2016

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World of Warcraft

May 14, 2016

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Assassins Creed

May 14, 2016

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The Elder Scrolls: Skyrim

May 03, 2016

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The Elder Scrolls: Skyrim

Apr 23, 2016

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The Legend of Zelda: Breath of the Wild

Apr 14, 2016

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GoldenEye for N64

Mar 19, 2016

300 Meter Hurdles

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Assassins Creed

May 20, 2016

XXX

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Counter Strike Global Offensive

May 14, 2016

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Grand Theft Auto 5

May 06, 2016

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The Elder Scrolls: Skyrim

May 03, 2016

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Grand Theft Auto 5

Apr 23, 2016

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Super Mario Brothers

Apr 14, 2016

Discus

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World of Warcraft

Mar 22, 2016

2016 - Indoor

300 Meter Dash

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Super Mario Brothers

Feb 04, 2016

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GoldenEye for N64

Feb 02, 2016

XXX

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Counter Strike Global Offensive

Jan 15, 2016

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Grand Theft Auto 5

Dec 04, 2015

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The Elder Scrolls: Skyrim

Nov 19, 2015

55 Meter Hurdles

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Counter Strike Global Offensive

Feb 12, 2016

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Counter Strike Global Offensive

Feb 04, 2016

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World of Warcraft

Feb 02, 2016

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World of Warcraft

Jan 15, 2016

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Super Mario Brothers

Dec 16, 2015

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Super Mario Brothers

Dec 04, 2015

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GoldenEye for N64

Nov 19, 2015

2015 - CC

3000 Meter Run

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GoldenEye for N64

Aug 29, 2015

3200 Meter Run

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Grand Theft Auto 5

Oct 02, 2015

Three Mile Run

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Counter Strike Global Offensive

Oct 07, 2015

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Sep 18-19, 2015

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World of Warcraft

Sep 09, 2015

2015 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 24, 2015

200 Meter Dash

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Counter Strike Global Offensive

Apr 24, 2015

100 Meter Hurdles

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World of Warcraft

May 08, 2015

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The Elder Scrolls: Skyrim

May 02, 2015

XXX

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The Elder Scrolls: Skyrim

May 02, 2015

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GoldenEye for N64

Apr 24, 2015

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Assassins Creed

Apr 18, 2015

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Super Mario Brothers

Apr 10-11, 2015

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Grand Theft Auto 5

Apr 07, 2015

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GoldenEye for N64

Mar 24, 2015

300 Meter Hurdles

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Super Mario Brothers

May 08, 2015

XXX

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The Elder Scrolls: Skyrim

May 02, 2015

XXX

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GoldenEye for N64

Apr 21, 2015

XXX

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Assassins Creed

Apr 18, 2015

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Assassins Creed

Apr 07, 2015

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Super Mario Brothers

Mar 24, 2015

2015 - Indoor

55 Meter Dash

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World of Warcraft

Nov 24, 2014

300 Meter Dash

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GoldenEye for N64

Dec 17, 2014

XXX

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Grand Theft Auto 5

Dec 05, 2014

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

Feb 14, 2015

XXX

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Counter Strike Global Offensive

Feb 04, 2015

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The Legend of Zelda: Breath of the Wild

Jan 28, 2015

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Counter Strike Global Offensive

Jan 22, 2015

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Super Mario Brothers

Dec 17, 2014

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World of Warcraft

Dec 05, 2014

2014 - CC

5000 Meter Run

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Counter Strike Global Offensive

Sep 19-20, 2014

2014 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 23, 2014

100 Meter Hurdles

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GoldenEye for N64

Jul 10-13, 2014

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The Elder Scrolls: Skyrim

Jun 19-22, 2014

XXX

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Counter Strike Global Offensive

Jun 19-22, 2014

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Grand Theft Auto 5

May 10, 2014

XXX

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The Elder Scrolls: Skyrim

May 10, 2014

XXX

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Counter Strike Global Offensive

Apr 29, 2014

XXX

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The Elder Scrolls: Skyrim

Apr 23, 2014

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Counter Strike Global Offensive

Apr 18, 2014

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World of Warcraft

Apr 12, 2014

XXX

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Grand Theft Auto 5

Apr 12, 2014

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The Elder Scrolls: Skyrim

Mar 27, 2014

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Counter Strike Global Offensive

Mar 27, 2014

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Grand Theft Auto 5

Mar 14, 2014

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Assassins Creed

Mar 04, 2014

300 Meter Hurdles

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The Elder Scrolls: Skyrim

May 16, 2014

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World of Warcraft

May 10, 2014

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World of Warcraft

Apr 29, 2014

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Super Mario Brothers

Apr 23, 2014

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World of Warcraft

Apr 18, 2014

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Super Mario Brothers

Apr 12, 2014

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Grand Theft Auto 5

Apr 12, 2014

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Super Mario Brothers

Mar 27, 2014

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GoldenEye for N64

Mar 14, 2014

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GoldenEye for N64

Mar 04, 2014

400 Meter Hurdles

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GoldenEye for N64

Jun 19-22, 2014

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Grand Theft Auto 5

Jun 19-22, 2014

Triple Jump

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Counter Strike Global Offensive

Mar 11, 2014

XXX

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World of Warcraft

Mar 04, 2014

2014 - Indoor

300 Meter Dash

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World of Warcraft

Feb 01, 2014

55 Meter Hurdles

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The Elder Scrolls: Skyrim

Feb 01, 2014

2013 - CC

5000 Meter Run

XXX

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Assassins Creed

Oct 16, 2013

XXX

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Grand Theft Auto 5

Sep 25, 2013

XXX

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Counter Strike Global Offensive

Sep 11, 2013

XXX

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The Legend of Zelda: Breath of the Wild

Sep 04, 2013

2013 - Outdoor

100 Meter Hurdles

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Grand Theft Auto 5

Jun 20-23, 2013

200 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

Jun 20-23, 2013

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Discus	58-7
Triple Jump	32-4
100 Meter Dash	13.44
100 Meter Hurdles	15.86
200 Meter Dash	27.24
300 Meter Hurdles	47.83
400 Meter Hurdles	1:13.81
Indoor
55 Meter Dash	7.85
55 Meter Hurdles	8.84
300 Meter Dash	45.48
CC
3000 Meter Run	16:49.50
3200 Meter Run	17:50.00
Three Mile Run	32:24.90
5000 Meter Run	26:55.83

Middle School

Outdoor
100 Meter Hurdles	17.75
200 Meter Hurdles	32.44