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2022 - Outdoor

Discus

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Assassins Creed
Apr 09, 2022

Shot Put

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Counter Strike Global Offensive
May 03, 2022
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The Legend of Zelda: Breath of the Wild
Apr 09, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 06, 2021
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The Elder Scrolls: Skyrim
Oct 30, 2021
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Counter Strike Global Offensive
Sep 28, 2021
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Super Mario Brothers
Sep 14, 2021
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Counter Strike Global Offensive
Sep 10, 2021

2021 - Outdoor

400 Meter Dash

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World of Warcraft
Jun 07, 2021
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Super Mario Brothers
May 25, 2021
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The Elder Scrolls: Skyrim
Apr 27, 2021

Triple Jump

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Grand Theft Auto 5
Jun 07, 2021

Discus

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World of Warcraft
Jun 07, 2021
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GoldenEye for N64
May 25, 2021

Shot Put

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Counter Strike Global Offensive
Jun 07, 2021
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Assassins Creed
May 25, 2021

2020 - CC

5000 Meter Run

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GoldenEye for N64
Jan 22-23, 2021
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Grand Theft Auto 5
Jan 15, 2021
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Counter Strike Global Offensive
Jan 06, 2021
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World of Warcraft
Dec 09, 2020
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Grand Theft Auto 5
Dec 02, 2020
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Grand Theft Auto 5
Nov 18, 2020

2019 - CC

3000 Meter Run

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Counter Strike Global Offensive
Oct 02, 2019

5000 Meter Run

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World of Warcraft
Oct 24, 2019
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Super Mario Brothers
Oct 12, 2019
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World of Warcraft
Sep 03, 2019
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Grand Theft Auto 5
Aug 24, 2019

Latest Videos All Videos

22:59
2A Boys 5K Full Video -Knox Witherspoon 16:17
Nov 10, 2021
28:02
1A Boys 5K Finals Section 1 (HQ)
Jan 24, 2021
25:35
Finish Cam - 1A Boys' 5k Race #2
Jan 23, 2021
28:30
Cart Cam - 1A Boys' 5k Race #1
Jan 23, 2021
24:23
Finish Cam - 1A Boys' 5k Race #1
Jan 23, 2021
2021 CC Rankings
NC National
5000m 18:32.97 999th 999th
2020 CC Rankings
NC National
5000m 18:57.68 999th 999th

See where David Helms ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 70-0
Shot Put 30-4.5
Triple Jump 29-3.5
400 Meter Dash 1:05.60
CC
3000 Meter Run 13:06.60
5000 Meter Run 18:32.97