Sophie Spada

Looking at the top 50 all-time indoor marks in the standard North Carolina events on ...

Here are the best performances all-time on the girls side for the VA Showcase....

With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:3...

What is scary is that most of these rankings will be turned upside-down by the class ...

Is the class of 2023 truly the greatest of all time?...

The VA Showcase is going to be (once again) historically great in 2023...

Who makes the cut for top 1000 all-time performers at McAlpine Park?...

Take a look at the North Carolina girls that have done the best at the annual McAlpin...

See which Team NC alums have qualified for the NCAA Indoor Championship...

The independent schools completed their first official indoor track season with an in...

Mondo Elite Invitational Races brought the heat to close out a strong weekend of comp...

We saw many new state leading performances as well as athletes climbing the national ...

The NCISAA coaches association has released their athletes and coaches of the year aw...

Durham Academy had a team average of 18:58 at TISAC and might be the best NCISAA girl...

Three girls with sub-18 credentials already this season headline the Hare & Hounds fi...

It's a high-five for Riverside. ...

Sophie Spada tore her ACL and meniscus as a freshman.  Her running career as she kn...

We're excited to see some big performances from the NCISAA Division I State Champions...

The high school 3200m and Mile accepted entries for Raleigh Relays are released!...

Some of our favorite races from the Eastern High School Challenge!...

We'll see some wild individual and team battles in the NCISAA 4A this Friday at Jacks...

All your team and individual conference champions from NCHSAA & NCISAA schools...