2019 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
2015 - CC
8000 Meter Run
2015 - Outdoor
Discus
2014 - Outdoor
Discus
Shot Put
2013 - Outdoor
Discus
Shot Put
2012 - Outdoor
Discus
Shot Put
College Progression Tracker
High School
Outdoor | |
Discus | 108-9 |
Shot Put | 27-6 |
College
Outdoor | |
1500 Meter Run | 4:11.89 |
One Mile Run | 4:30.39 |
3000 Meter Run | 8:57.18 |
5000 Meter Run | 14:52.84 |
10,000 Meter Run | 30:48.86 |
Indoor | |
3000 Meter Run | 8:56.35 |
5000 Meter Run | 15:22.91 |
CC | |
5000 Meter Run | 15:35.00 |
6,000 Meter Run | 20:00.40 |
8000 Meter Run | 25:21.00 |
10,000 Meter Run | 33:30.90 |