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2023 - Outdoor

100 Meter Hurdles

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Assassins Creed
May 13, 2023
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The Legend of Zelda: Breath of the Wild
May 04, 2023
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Counter Strike Global Offensive
May 04, 2023
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Counter Strike Global Offensive
Apr 29, 2023
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GoldenEye for N64
Apr 29, 2023
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Counter Strike Global Offensive
Apr 27, 2023
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GoldenEye for N64
Apr 20, 2023
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The Elder Scrolls: Skyrim
Apr 06, 2023
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Counter Strike Global Offensive
Mar 23, 2023
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The Elder Scrolls: Skyrim
Mar 18, 2023
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Assassins Creed
Mar 16, 2023

300 Meter Hurdles

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Super Mario Brothers
May 04, 2023
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The Elder Scrolls: Skyrim
Apr 20, 2023
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The Elder Scrolls: Skyrim
Apr 06, 2023
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Grand Theft Auto 5
Mar 23, 2023
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World of Warcraft
Mar 16, 2023

2023 - Indoor

300 Meter Dash

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Counter Strike Global Offensive
Feb 01, 2023

55 Meter Hurdles

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Assassins Creed
Feb 01, 2023
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The Elder Scrolls: Skyrim
Jan 11, 2023
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Grand Theft Auto 5
Dec 07, 2022

2022 - Outdoor

100 Meter Dash

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Super Mario Brothers
Apr 13, 2022

200 Meter Dash

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Counter Strike Global Offensive
Apr 07, 2022

100 Meter Hurdles

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Super Mario Brothers
May 13, 2022
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Assassins Creed
May 13, 2022
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Grand Theft Auto 5
May 05, 2022
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Counter Strike Global Offensive
May 05, 2022
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The Legend of Zelda: Breath of the Wild
Apr 28, 2022
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Assassins Creed
Apr 20, 2022
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Counter Strike Global Offensive
Apr 13, 2022
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The Legend of Zelda: Breath of the Wild
Apr 07, 2022
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Counter Strike Global Offensive
Apr 04, 2022
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Super Mario Brothers
Mar 30, 2022
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The Legend of Zelda: Breath of the Wild
Mar 17, 2022
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World of Warcraft
Mar 03, 2022

300 Meter Hurdles

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Assassins Creed
Apr 20, 2022
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The Elder Scrolls: Skyrim
Apr 04, 2022

2022 - Indoor

300 Meter Dash

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Super Mario Brothers
Feb 02, 2022
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World of Warcraft
Jan 12, 2022
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World of Warcraft
Dec 01, 2021

55 Meter Hurdles

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GoldenEye for N64
Feb 02, 2022
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Super Mario Brothers
Jan 19, 2022
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Assassins Creed
Jan 12, 2022
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The Legend of Zelda: Breath of the Wild
Dec 01, 2021

2021 - Outdoor

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jun 18, 2021
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XXXX
GoldenEye for N64
Jun 09, 2021
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The Elder Scrolls: Skyrim
May 26-27, 2021
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World of Warcraft
May 20, 2021
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Super Mario Brothers
May 13, 2021
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The Legend of Zelda: Breath of the Wild
May 06, 2021
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Super Mario Brothers
Apr 28, 2021

300 Meter Hurdles

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The Elder Scrolls: Skyrim
Jun 09, 2021
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Super Mario Brothers
May 26-27, 2021
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World of Warcraft
May 20, 2021
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The Elder Scrolls: Skyrim
May 06, 2021
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World of Warcraft
Apr 28, 2021

Triple Jump

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GoldenEye for N64
May 26-27, 2021
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Assassins Creed
May 20, 2021

Latest Videos All Videos

00:28
Girls 100 Hurdles Prelims Heat 2
May 13, 2022
00:37
MVI 1586
Jun 18, 2021

Latest News All News

Final Girl's NCHSAA 4A Top 100 Rankings...
May 30, 2023
Which superstars finished on top of the state in multiple events?...
NCHSAA 4A Girl's Regional Merge...
May 18, 2023
Some long standing rivalries will see their final chapters this weekend....
Combined Girl's NCHSAA Regional Results...
May 15, 2023
See who won the weekend during an action-packed regional weekend...
Best of the Month: Girls Top 100 From April...
May 01, 2023
It was a wild month for #TeamNC, but now we're hitting the post season!...
Head of the Class: Top 100 Senior Girls In Every Event...
Mar 29, 2023
Who will walk out of Aggie Stadium in May with a state title?...
Girls' Who Won The Week? 3/20-3/26...
Mar 27, 2023
Who topped the weekly leaderboard in our final complete week of March?...
Girls' Who Won The Week? 3/12-3/19...
Mar 20, 2023
We are in full swing of the outdoor track and field season here in North Carolina...
2023 Outdoor Rankings
NC National
300H 53.34 999th 999th
2022 Outdoor Rankings
NC National
100H 17.74 999th 999th
300H 54.00 999th 999th
2021 Outdoor Rankings
NC National
100H 18.15 999th 999th
300H 54.60 999th 999th
TJ 26-8.5 999th 999th

See where Helena Swain ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Triple Jump 26-8.5
100 Meter Dash 14.06
100 Meter Hurdles 16.77
200 Meter Dash 29.74
300 Meter Hurdles 53.34
Indoor
55 Meter Hurdles 10.16
300 Meter Dash 51.44