NCRunners Elite Tune-Up Recap

In a night full of great distance performances, Craig Engels stole the show with a dominant and historic 800.


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Craig Engels (Reagan) 1:49.89 for 800m Run

US #5 This Season, NC #2 All-Time

Joins Alan Webb, Edward Cheserek, Jim Spivey as HS Runners to break 1:50 and 9:50



Ravenscroft Girls 11:59.78 Distance Medley Relay US #14

(Running all alone!)

Ryen Frazier 3:37 split for opening 1200 leg

Wesley Frazier 4:47 split for closing 1600 leg


Megan Sullivan (Broughton) 2:10.69 for 800m Run

NC #3 All-Time, State Leader This Season


Sammy George (Millbrook) 2:11.23 for 800m Run

NC #4 All-Time


Freshman Ashley Parker (Draughn) 5' 6" High Jump

Also 34' 3.75" Triple Jump


Harvey McSwain (Crest) Runs Solid Triple (all within 2-hour span)

10.65 for 100m Dash

21.43 for 200m Dash

50.62 for 400m Dash


Rebecca Elliott (Polk Country) 58.68 for 400m Dash


4 Other Girls Run PR's in Fast 800m Run:

Eliza Dekker (Durham Academy) 2:14.72

Gina Daniel (Providence) 2:16.50

Jentzen Jones (Fike) 2:16.88

Ashley Brubaker (Reagan) 2:18.03


Richard Miller (Millbrook) 1:52.40 for 800m Run


Nate Gordon (Spartanburg SC) 1:52.71 for 800m Run


Sam Miner (East Chapel Hill) 1:56.62 for 800m Run


Pegah Kamrani (East Chapel Hill) 5:08.15 for 1 Mile Run

Converts to 5:06.36 for 1600m Run


Tristin Van Ord (Chapel Hill) 5:09.21 for 1 Mile Run

Converts to 5:07.42 for 1600m Run


Macon Gambill (Mount Tabor) 4:19.74 for 1 Mile Run

Converts to 4:18.23 for 1600m Run


Chris Reeder (Chapel Hill) 4:20.46 for 1 Mile Run

Converts to 4:18.95 for 1600m Run


Mitch McLeod (Chapel Hill) 4:21.60 for 1 Mile Run

Converts to 4:20.08 for 1600m Run


Jeremy Gower (West Johnston) 4:22.23 for 1 Mile Run

Converts to 4:20.71 for 1600m Run