Cross Country Preview: NCISAA 3A

The Charlotte Latin girls should be a force to be reckoned with in North Carolina this year. Without a doubt, they will be the top team in the North Carolina Independent Schools Athletic Association (NCISAA) and they could very well rival Green Hope as the best girls team in the state. On paper they look good, especially with the improvement of Laura Gill during last year's track season. Also, they have at least two incoming 9th graders who should compete for the top 7, if not the top 5. Look for one of their freshman to have a shot at breaking 19:00. In my opinion, Charlotte Latin has the potential to have 6 girls under 19:00 and Haylee Dawe could crack the magical 18:00 barrier.

So, behind them is a young team from Ravenscroft led by Foot Locker finalist, Wesley Frazier. Ravenscroft should be very good this year as well since they return most of their team from last year, including their top 2 runners who finished 1 & 3 in the state meet last year. With no seniors (by the rankings) in their top 6, look for this team to one of the best in the state over the next couple years.

Providence Day has finished runner-up to Latin the last couple years, but will have a lot of work to do in order to catch Ravenscroft. Led by 10th grade, Amanda McFeeley, who placed 12th at last year's state meet. Forsyth Country Day will also be looking for a top-3 finish at the state meet, but they may need to find a bit more depth.

Here's a look at the returning team scores based on last year's times from XC:
 

1 NC Charlotte Latin 31
  1) Dawe, Haylee 2011 18:27.00 2
  2) Finical, Ally 2011 19:34.00 5
  3) Smith, Hannah 2013 19:39.00 6
  4) Spence, Kameron 2011 19:41.00 7
  5) Gill, Laura 2013 20:11.00 11
  Average Time: 19:30.4 -- Total Time: 1:37:32 -- 1-5 Split: 1:44
  6) Wilson, Sarah Bailey 2012 21:55.00 36
  7) Gardner, Maggie 2011 22:08.00 41
  8) Dyer, Kirsten 2012 24:29.00 --
  9) Potgieter, Jessi 2011 25:38.00 --
  10) Ward, Genny 2011 26:09.00 --
2 NC Ravenscroft School 82
  1) Frazier, Wesley 2013 17:05.09 1
  2) Bader, Lexy 2012 19:17.00 4
  3) Schricker, Elisabeth 2013 20:30.00 17
  4) Babson, Kyla 2013 21:39.00 29
  5) Strong, Shannon 2014 21:46.10 31
  Average Time: 20:03.44 -- Total Time: 1:40:17.19 -- 1-5 Split: 4:41.01
  6) Bedsole, Emily 2013 21:51.40 33
  7) Reali, Annie 2011 21:54.00 34
  8) Zuckerman, Caroline 2013 22:27.40 --
  9) Verdru, Carole 2012 23:30.70 --
  10) Hirl, Caroline 2012 24:19.20 --
3 NC Providence Day School 128
  1) McFeeley, Amanda 2013 20:18.00 12
  2) Holway, Emily 2011 20:55.00 21
  3) Wilson, Hannah 2012 20:56.00 22
  4) Yandle, Molly 2012 21:54.00 35
  5) Zulman, Ariella 2012 21:59.00 38
  Average Time: 21:12.4 -- Total Time: 1:46:02 -- 1-5 Split: 1:41
  6) Burke, Natalie 2011 22:19.00 47
  7) Currie, Amelia 2013 22:43.00 51
  8) Kukreja, Neha 2012 23:42.00 --
  9) Stewart, Emily 2012 24:29.00 --
  10) Gray, Jordan 2011 24:51.00 --
4 NC Forsyth Country Day School 129
  1) Lineberger, Hollis 2011 20:21.00 14
  2) Keiser, Sarah 2012 20:44.00 19
  3) Cavenaugh, Kate 2011 21:08.00 23
  4) Reinartz, Clara 2011 21:31.00 27
  5) Parker, Brynlee 2014 22:17.00 46
  Average Time: 21:12.2 -- Total Time: 1:46:01 -- 1-5 Split: 1:56
  6) Neben, Diana 2011 24:05.50 64
  7) Chase, Kylie 2012 24:19.30 69
  8) Coulter, Hannah 2012 28:07.47 --
5 NC Asheville School 159
  1) Anderson, Amanda 2011 20:20.00 13
  2) Harlan, Brennan 2012 21:22.00 25
  3) Molyviatis, Anya 2013 21:36.00 28
  4) Fletcher, Regan 2011 22:01.00 39
  5) Smith, Kelsey 2011 22:52.00 54
  Average Time: 21:38.2 -- Total Time: 1:48:11 -- 1-5 Split: 2:32
  6) Guilloud, Bailey 2011 24:33.00 74
6 NC Greensboro Day School 182
  1) Lingard, Kaitlyn 2015 19:42.00 8
  2) Bankhead, Sarah 2012 20:00.00 9
  3) Merritt, Gabby 2013 21:57.00 37
  4) Mattingly, Emma 2012 22:44.00 52
  5) Merritt, Gabby 2013 24:39.10 76
  Average Time: 21:48.42 -- Total Time: 1:49:02.1 -- 1-5 Split: 4:57.1
  6) Mclean, Stephani 2011 25:58.60 85
  7) Hemphill, Stephanie 2012 26:18.10 87
  8) Hickey, Jessica 2013 26:51.60 --
  9) Cornelius, Madhu 2012 27:03.00 --
  10) Smith, Lucy 2011 27:56.00 --
7 NC Cary Academy 193
  1) Kelly, Caitlin 2011 20:29.00 16
  2) Hamilton, Anna 2011 21:42.00 30
  3) Kisley, Hannah 2011 22:15.00 44
  4) Geotz, Hannah 2013 22:30.00 50
  5) Kalin, Sydney 2013 22:52.00 53
  Average Time: 21:57.6 -- Total Time: 1:49:48 -- 1-5 Split: 2:23
  6) Parks, Juliette 2012 23:11.10 57
  7) Branson, Sydney 2012 23:37.00 62
  8) Kofman, Nicole 2011 24:46.90 --
  9) Kenyon, Jen 2013 25:10.41 --
  10) Strohbeck, Eliza 2013 26:21.23 --
8 NC Cannon School 236
  1) Sipperly, Eden 2011 21:23.00 26
  2) Randall, Lucie 2012 22:17.00 45
  3) West, Darby 2015 22:22.80 49
  4) Calvert, Cassie 2012 23:09.00 56
  5) Sipperly, Shelby 2011 23:29.00 60
  Average Time: 22:32.16 -- Total Time: 1:52:40.8 -- 1-5 Split: 2:06
  6) Brewer, Caitlin 2015 24:14.30 66
  7) Desutter, Sarah 2011 24:49.10 80
  8) Dane, Hayley 2012 25:04.90 --
  9) Goode, Katherine 2013 25:40.17 --
  10) Dane, Vanessa 2014 25:53.00 --
9 NC Charlotte Country Day School 242
  1) Cline, Hannah 2011 20:31.00 18
  2) Henderson, Catherine 2011 21:48.00 32
  3) Dibble, Hannah 2012 23:27.00 59
  4) Gach, Emily 2012 23:56.00 63
  5) Vance, Melissa 2011 24:23.70 70
  Average Time: 22:49.14 -- Total Time: 1:54:05.7 -- 1-5 Split: 3:52.7
  6) Coric, Katherine 2012 24:26.00 72
  7) Salisbury, Sara 2011 24:45.90 78
  8) Lynch, Austin 2012 25:38.00 --
  9) Wilson, Hastings 2011 27:02.00 --
  10) Fortin, Betsy 2011 27:16.00 --
10 NC St. Mary's School 321
  1) Barnett, Blair 2011 22:03.00 40
  2) Reynolds, Page 2013 22:20.00 48
  3) Starkey, Hannah 2013 24:14.70 67
  4) Turlington, Jean 2012 25:10.00 82
  5) Collie, Caroline 2011 25:22.00 84
  Average Time: 23:49.94 -- Total Time: 1:59:09.7 -- 1-5 Split: 3:19
  6) Bryant, Currie 2012 27:11.00 91
  7) Sowe, Awa 2011 27:28.40 92
  8) Inge, Brittney 2012 28:18.10 --
  9) Blincow, MArgaret 2012 28:57.00 --
  10) Cook, Audrey 2011 29:19.80 --
11 NC Wesleyan Christian Academy 363
  1) Coryell, Noelle 2014 23:02.00 55
  2) Cossaart, Kristen 2012 24:25.00 71
  3) Pace, Madeline 2014 24:31.00 73
  4) Hinson, Abby 2014 24:55.00 81
  5) Thompson, Aubrey 2014 25:16.00 83
  Average Time: 24:25.8 -- Total Time: 2:2:09 -- 1-5 Split: 2:14
12 NC Charlotte Christian 380
  1) Kirk, Morgan 2011 22:11.00 43
  2) Cofield, Rebecca 2011 24:08.00 65
  3) Kemp, Amy 2011 26:13.00 86
  4) Jarrett, Catherine 2011 26:33.00 90
  5) Forrest, Katy 2011 30:32.00 96
  Average Time: 25:55.4 -- Total Time: 2:9:37 -- 1-5 Split: 8:21
  6) Wiens, Kate 2012 33:25.00 98
13 NC Salem Academy 384
  1) Combs, Christa 2012 23:14.00 58
  2) Hill, Dani 2013 24:19.00 68
  3) Wilbur, Olive 2012 24:42.00 77
  4) Himes, Mariah 2012 26:25.00 88
  5) Vogel, Katie 2012 28:13.70 93
  Average Time: 25:22.74 -- Total Time: 2:6:53.7 -- 1-5 Split: 4:59.7
  6) Zhu, Emma 2012 28:40.00 94
  7) Demarest, Emily 2012 29:41.80 95
  8) Stainback, Erynn 2011 31:02.10 --
  9) Jones, Jordan 2013 32:42.30 --
  10) Musser, Caroline 2013 37:15.40 --
14 NC Hickory Grove Baptist Christian School 486
  1) Duckett, Zoie 2011 26:27.00 89
  2) Smith, Miranda 2015 33:01.93 97
  3) Early, Regan 2014 36:18.69 99
  4) Caviness, Jessic 2015 37:58.11 100
  5) Long, Shannon 2013 39:24.31 101
  Average Time: 34:38.01 -- Total Time: 2:53:10.04 -- 1-5 Split: 12:57.31
  6) Byrd, Taylor 2015 40:27.89 102
 
Less Than Five Elite Runners
15 NC North Raleigh Christian Academy NTS
  1) Wilberding, Gabi 2012 20:11.00 10
  2) Smitherman, Maggie 2012 21:11.00 24
  3) Puryear, Allison 2015 22:10.00 42
16 NC Covenant Day School NTS
  1) Haines, Anna 2012 20:24.00 15
  2) Snapper, Rachael 2013 20:50.90 20
  3) Arnett, Alex 2011 24:36.20 75
17 NC Durham Academy NTS
  1) Dekker, Eliza 2015 19:01.00 3
  2) Lloyd, Gwendolyn 2012 23:37.00 61
  3) Soo, Lindsay 2012 24:46.00 79



The individual title lies in the hands of Wesley Frazier, the extremely talented rising 10th grader from Ravenscroft. Wesley racked up enough accolades last year as a 9th grader to feel like she has had an accomplished career. She has personal bests of 16:59(track), 10:22, and 4:59. She placed 2nd in the 5k at New Balance Outdoor Nationals, 10th at the Foot Locker Championships, and 3rd in the 2-mile at the New Balance meet as well. She also won the state title in the 1600, 3200, and the 5k during XC. Not to mention the various course records she set last year during the XC season. I could keep going, but I think you are getting the point.

In most years of the NCISAA, Haylee Dawe of Charlotte Latin would be winning state titles. She has personal bests of 18:27, 11:20, and 5:18. She is looking to break 18:00 this year and has been very dedicated this summer in the hopes of doing so. Haylee is a very consistent runner who should get the nod for #2 in the state.

Rising 8th grader, Eliza Dekker of Durham Academy spent last XC season getting used to the 5k XC distance. She placed 5th overall at the state meet and should finish higher this coming season. Eliza didn't run varsity track for DA last year but spent her time blowing other girls out of the water on the JV team. Rumor has it she clocked a 5:06 1600m during the track season. Could she battle Haylee Dawe for 2nd? Yes. Could she battle Wesley Frazier? Possibly, as she does seem to have extroadinary talent.

Other names that you could see in the top 5 include: Lexy Bader of Ravenscroft, Kameron Spence of Latin, Ally Finical of Latin, Trish Murphy of Latin, Gabi Wilberding of North Raleigh Christian, & Kaitlyn Lingard of Greensboro Day.

These are the returing top-15 girls based on the NCRunners database:
 

1. 17:05.09 Wesley Frazier NC Ravenscroft School 2013 09/11/2009 adidas Seahawk Invitational
2. 18:27.00 Haylee Dawe NC Charlotte Latin 2011 11/28/2009 Foot Locker South Regional
*** MILESPLIT US FIRST TEAM ELITE 18:45.00 ***
3. 19:01.00 Eliza Dekker NC Durham Academy 2015 09/19/2009 Reebok Wolfpack High School Cross Country Invitational
4. 19:17.00 Lexy Bader NC Ravenscroft School 2012 10/30/2009 NCISAA Cross Country State Championships
5. 19:34.00 Ally Finical NC Charlotte Latin 2011 11/28/2009 Foot Locker South Regional
6. 19:39.00 Hannah Smith NC Charlotte Latin 2013 10/20/2009 CISAA/GMCSAA Championships
7. 19:41.00 Kameron Spence NC Charlotte Latin 2011 10/20/2009 CISAA/GMCSAA Championships
8. 19:42.00 Kaitlyn Lingard NC Greensboro Day School 2015 10/22/2009 PACIS Conference Meet
*** MILESPLIT US SECOND TEAM ELITE 19:45.00 ***
  9. 20:00.00 Sarah Bankhead NC Greensboro Day School 2012 10/22/2009 PACIS Conference Meet
  10. 20:11.00 Gabi Wilberding NC North Raleigh Christian Academy 2012 10/30/2009 NCISAA Cross Country State Championships
  11. 20:11.00 Laura Gill NC Charlotte Latin 2013 10/20/2009 CISAA/GMCSAA Championships
  12. 20:18.00 Amanda McFeeley NC Providence Day School 2013 10/30/2009 NCISAA Cross Country State Championships
  13. 20:20.00 Amanda Anderson NC Asheville School 2011 10/30/2009 NCISAA Cross Country State Championships
  14. 20:21.00 Hollis Lineberger NC Forsyth Country Day School 2011 10/22/2009 PACIS Conference Meet
  15. 20:24.00 Anna Haines NC Covenant Day School 2012 10/30/2009 NCISAA Cross Country State Championships



The boy's team title may be up for grabs this year as there should be 3 schools good enough to win. The top returning team is Durham Academy and rightfully so as they return Fred and Carl Ward. They have also won the last 2 state titles and would obviously love to add to the streak. The Ward brothers will look to try and challenge Thomas Graham for that number one spot at the state meet but it hasn't been easy the last 2 years. However, between the two of them they have only totalled 11 points in the last 2 years of state meets (2nd & 3rd; 2nd & 4th).

Both Cary Academy and Providence Day should be much improved and both have the potential to challenge Durham Academy for the top spot. First, Cary Academy . . . they are led by Thomas Graham who has won the last two state titles, as a 9th & 10th grader. Then, they should have a very good sophomore in Colin Godwin who placed 3rd in the 3200m at the state track meet. Colin is much better than his 17:21 you see in the rankings. Coach Hall has a way of peaking his athletes at the right time and I don't expect things to change this coming season.

Providence Day is led by Reed Payne and Jacob Dordick. These two improved drastically last year and both made the All-State team, finishing 7th and 8th respectively. The talent is there for the Chargers to have a couple more athletes join these two near the front of pack, but only time will tell. With a quick glance at the rankings, depth appears to be on PD's side.

Other teams to keep an eye on: North Raleigh Christian (plenty of talent!), Charlotte Country Day (even with the loss of #1 Scott Foy to Asheville School), & Cannon School (looking for 3 to go with their top 2).
 

1 NC Durham Academy 73
  1) Ward, Carl 2011 15:53.30 2
  2) Ward, Fred 2011 16:02.80 3
  3) Cunningham, Michael 2011 17:04.20 12
  4) Bradley, David 2013 17:42.00 27
  5) Goldberg, Sam 2012 17:44.00 29
  Average Time: 16:53.26 -- Total Time: 1:24:26.3 -- 1-5 Split: 1:50.7
  6) Arapaglou, Ted 2011 18:00.00 36
  7) Paulsen, Luke 2011 18:45.00 48
  8) Donohue, Nathaniel 2011 19:06.00 --
  9) Crawford, Christopher 2012 19:18.00 --
2 NC Providence Day School 87
  1) Dordick, Jacob 2011 16:51.00 6
  2) Payne, Reed 2012 16:51.00 8
  3) Stern, David 2011 17:19.00 18
  4) Rodbell, Evan 2011 17:37.00 24
  5) Nole, Ryan 2012 17:46.12 31
  Average Time: 17:16.82 -- Total Time: 1:26:24.12 -- 1-5 Split: 55.12
  6) Huffman, Ben 2014 17:55.00 34
  7) Kral, Andrew 2012 18:05.00 42
  8) Starr, Steven 2011 18:07.00 --
  9) Sowers, Charlie 2012 18:36.00 --
  10) Rudisser, Max 2012 18:48.00 --
3 NC Cary Academy 109
  1) Graham, Thomas 2012 15:06.00 1
  2) Godwin, Colin 2013 17:21.00 19
  3) Coeytaux, Alex 2012 17:37.00 23
  4) Evans, Alex 2011 17:42.00 26
  5) Neiswender, Andy 2013 18:02.00 40
  Average Time: 17:09.6 -- Total Time: 1:25:48 -- 1-5 Split: 2:56
  6) Jameel, Kenji 2011 18:04.00 41
  7) Touzov, Alex 2013 19:47.60 66
  8) Luo, Patrick 2011 20:06.90 --
  9) Lee, Matt 2011 20:23.50 --
  10) Kleiman, Jeremy 2013 20:33.00 --
4 NC North Raleigh Christian Academy 164
  1) Shermer, Chase 2012 16:55.40 10
  2) Hanna, Fadi 2011 17:12.38 15
  3) Hatton, Tyler 2013 18:09.00 43
  4) Hatton, Ryan 2011 18:17.26 46
  5) Harmeling, Eric 2011 18:49.50 50
  Average Time: 17:52.71 -- Total Time: 1:29:23.54 -- 1-5 Split: 1:54.1
  6) Lawson, John 2012 19:07.20 58
  7) Becker, Jamin 2011 20:44.10 84
5 NC Charlotte Country Day School 172
  1) Saunders, Rob 2012 17:19.00 17
  2) Yarborough, Eli 2011 17:25.00 21
  3) Choka, Connor 2012 17:44.00 28
  4) O'brien, Patrick 2012 18:12.00 45
  5) Teague, Jensie 2012 19:26.00 61
  Average Time: 18:01.2 -- Total Time: 1:30:06 -- 1-5 Split: 2:07
  6) Hughes, Phillip 2012 19:31.00 62
  7) Woolf, Brant 2012 19:51.00 68
  8) Delvinquiere, Leo 2011 20:02.00 --
  9) Joyner, Lawson 2012 20:02.00 --
  10) Troutman, Joe 2013 20:19.00 --
6 NC Cannon School 180
  1) Gruber, Tim 2012 16:19.00 4
  2) Powell, Andrew 2011 16:55.00 9
  3) Cook, Cameron 2011 18:54.00 52
  4) Rennie, Alex 2011 19:04.00 56
  5) Harr, Thomas 2012 19:20.00 59
  Average Time: 18:06.4 -- Total Time: 1:30:32 -- 1-5 Split: 3:01
  6) Liles, Hines 2014 20:12.50 75
  7) Mason, Dylan 2011 20:31.00 81
  8) Bennett, Steven 2015 21:18.40 --
  9) Cindric, Tanner 2014 21:41.80 --
  10) Kejriwal, Vikas 2014 22:12.20 --
7 NC Charlotte Latin 223
  1) Amory, Jack 2012 18:10.00 44
  2) Miller, Robert 2011 17:34.00 22
  3) Mcalister, Mark 2013 17:54.00 33
  4) Ricci, Marco 2013 18:53.00 51
  5) Vorhoff, Connor 2013 18:58.00 53
  Average Time: 21:46.6 -- Total Time: 1:48:53 -- 1-5 Split: 1:34
  6) Jackson, Marshall 2011 18:59.00 54
  7) Lamm, John 2013 19:38.00 64
  8) Murphy, Tyler 2013 19:53.00 --
  9) Menaker, Simon 2011 20:23.00 --
  10) Julian, Alex 2013 20:26.00 --
8 NC Charlotte Christian 251
  1) Robinson, Luke 2011 17:00.00 11
  2) Good, John 2012 17:05.00 13
  3) Hart, Zach 2011 19:33.00 63
  4) Walker, Nathan 2011 19:58.10 72
  5) Younts, Jake 2011 22:02.50 92
  Average Time: 19:07.72 -- Total Time: 1:35:38.6 -- 1-5 Split: 5:02.5
  6) Durand, Scott 2011 22:35.00 94
  7) Scarlett, David 2012 22:59.00 98
  8) Russell, Mark 2011 24:24.00 --
9 NC Christ School 255
  1) Coward, Austin 2011 17:50.00 32
  2) Husslein, Kyle 2012 18:00.00 38
  3) Grantham, Hagood 2011 18:20.00 47
  4) Robbins, Michael 2011 19:50.00 67
  5) Stemple, Connor 2011 19:57.00 71
  Average Time: 18:47.4 -- Total Time: 1:33:57 -- 1-5 Split: 2:07
  6) Meidl, Jon 2011 20:13.00 76
  7) Nelson, Bob 2011 25:10.00 102
10 NC Greensboro Day School 259
  1) Vercaemert, Nathan 2011 17:08.00 14
  2) Wilson, Clayton 2013 17:13.00 16
  3) Cooke, Conner 2014 19:55.00 69
  4) Sanders, John 2011 19:56.00 70
  5) Vass, Bennett 2011 21:58.50 90
  Average Time: 19:14.1 -- Total Time: 1:36:10.5 -- 1-5 Split: 4:50.5
  6) Smith, Griffin 2011 22:01.00 91
  7) Howard, Ben 2011 22:36.70 95
  8) Mitchell, Greg 2013 23:48.30 --
  9) Anderson, Jack 2013 24:10.70 --
  10) Roseman, Wilson 2012 24:33.30 --
11 NC Wesleyan Christian Academy 261
  1) Thompson, Drew 2012 16:46.00 5
  2) Hostetler, Zach 2012 18:47.00 49
  3) Davis, Bradley 2014 19:22.00 60
  4) Kabrich, Christopher 2012 20:00.00 73
  5) Flanigan, Sean 2012 20:03.00 74
  Average Time: 18:59.6 -- Total Time: 1:34:58 -- 1-5 Split: 3:17
  6) Hall, Miller 2012 20:39.50 83
  7) Leonard, David 2011 20:48.10 86
12 NC Forsyth Country Day School 263
  1) Stallworth, Ben 2011 17:46.00 30
  2) Waugh, Philip 2011 17:55.00 35
  3) Wilkinson, McLain 2011 18:00.00 37
  4) Weinman, Zach 2012 20:25.50 79
  5) Hanes, Cory 2012 20:36.60 82
  Average Time: 18:56.62 -- Total Time: 1:34:43.1 -- 1-5 Split: 2:50.6
  6) Wall, David 2011 21:46.30 89
  7) Nicktakis, Ted 2012 22:43.89 96
13 NC Ravenscroft School 280
  1) Sigmon, Thomas 2013 17:41.00 25
  2) Reid, Marshall 2011 19:02.00 55
  3) Kittleberger, Kyle 2012 19:05.40 57
  4) Hill, Austin 2011 19:46.00 65
  5) Kumbar, Alex 2012 20:18.10 78
  Average Time: 19:10.5 -- Total Time: 1:35:52.5 -- 1-5 Split: 2:37.1
  6) Duncan, Chase 2013 20:26.00 80
  7) Silver, Josh 2012 20:55.40 87
  8) Colwell, James 2011 21:01.00 --
  9) Ryan, Michael 2012 23:06.50 --
  10) Norford, Eric 2012 24:44.00 --
14 NC Asheville School 350
  1) Foy, Scott 2011 16:51.00 7
  2) Sullivan, Walker 2011 20:15.00 77
  3) Ebaugh, Charlie 2011 20:45.00 85
  4) Tung, Edward 2011 21:08.00 88
  5) Jordan, Paul 2013 22:07.00 93
  Average Time: 20:13.2 -- Total Time: 1:41:06 -- 1-5 Split: 5:16
 
Less Than Five Elite Runners
15 NC Hickory Grove Baptist Christian School NTS
  1) Chasteen, Thomas 2014 24:53.77 99
  2) Brown, Taylor 2015 24:55.00 100
  3) Faulk, Drew 2015 26:41.69 103
  4) Livingston, Zach 2015 28:57.28 104
16 NC Covenant Day School NTS
  1) Dillon, Stephen 2011 18:01.00 39
  2) Osbourn, Ryan 2012 22:48.20 97
  3) Godley, Lukas 2013 24:58.00 101



It is easy to tag Thomas Graham as the favorite among the boys. As I said earlier, he has won 2 state XC titles already and is only going to be a junior. Thomas ran 15:06 at last years Foot Locker South Regional and returns as one of the favorites to qualify for nationals this upcoming season. So you better beleive he has that goal in his head. He holds personal bests of 15:06, 9:17, and 4:16.

The Ward brothers will be up there and it is not completely out of the realm of possibility for them to challenge for the top spot. Carl has a 1600m best of 4:18, while Fred has a 3200m PR of 9:26. I hope we get to see two completely healthy brothers this XC season.

Cannon's Tim Gruber had a rought track season, but he has already begun to bounce back this summer. He proved during the 2009 XC season that he can be a force and he will be once again. He was the CISAA champ and finished 4th overall at the state meet. Scott Foy, now of Asheville School, has the potential to do great things if he's healthy. He has run 15:51 on the track, but hasn't been consistent over the last couple years during XC. We'll see if his new home in the mountains can turn that around.

Honestly, there are so many names to talk about here it is unbelievable. A finish in the top-11, All-State, this year should be considered quite an accomplishment. Here are a few to consider: Reed Payne, Providence Day; Ben Fiedler, Asheville School; Drew Thompson, Wesleyan Christian; Chase Shermer, North Raleigh Christian; Andrew Powell, Cannon . . . and on and on and on.

I, for one, can't wait for the season to start for the NCISAA 3A boys.
 

1. 15:06.00 Thomas Graham NC Cary Academy 2012 11/28/2009 Foot Locker South Regional
*** MILESPLIT US FIRST TEAM ELITE 15:45.00 ***
2. 15:53.30 Carl Ward NC Durham Academy 2011 09/26/2009 Greensboro XC Invitational
3. 16:02.80 Fred Ward NC Durham Academy 2011 09/26/2009 Greensboro XC Invitational
4. 16:19.00 Tim Gruber NC Cannon School 2012 10/20/2009 CISAA/GMCSAA Championships
*** MILESPLIT US SECOND TEAM ELITE 16:30.00 ***
  5. 16:46.00 Drew Thompson NC Wesleyan Christian Academy 2012 09/26/2009 Greensboro XC Invitational
  6. 16:51.00 Scott Foy NC Charlotte Country Day School 2011 09/19/2009 Reebok Wolfpack High School Cross Country Invitational
  7. 16:51.00 Jacob Dordick NC Providence Day School 2011 10/20/2009 CISAA/GMCSAA Championships
  8. 16:51.00 Reed Payne NC Providence Day School 2012 10/20/2009 CISAA/GMCSAA Championships
  9. 16:55.00 Andrew Powell NC Cannon School 2011 10/30/2009 NCISAA Cross Country State Championships
  10. 16:55.40 Chase Shermer NC North Raleigh Christian Academy 2012 10/03/2009 Hagan Stone Classic
  11. 17:00.00 Luke Robinson NC Charlotte Christian 2011 10/20/2009 CISAA/GMCSAA Championships
  12. 17:04.20 Michael Cunningham NC Durham Academy 2011 09/26/2009 Greensboro XC Invitational
  13. 17:05.00 John Good NC Charlotte Christian 2012 10/20/2009 CISAA/GMCSAA Championships
  14. 17:08.00 Nathan Vercaemert NC Greensboro Day School 2011 10/30/2009 NCISAA Cross Country State Championships
  15. 17:12.38 Fadi Hanna NC North Raleigh Christian Academy 2011 09/11/2009 adidas Seahawk Invitational