NCRunners will be on site tomorrow. There will be live updates of finals, some heats, and field events.
You can also keep up with the meet by checking out the LIVE RESULTS.
Girls 3200m Run - Finals
Kimberly Spano of North Mecklenburg won with a time of 11:15.67. She held off Landstown's(VA) Stephanie Frenchik by just under one second, 11:16.50.
1 Spano, Kim North Meck 11:15.67S
2 Frenchik, Stephanie Landstown HS (VA) 11:16.50S
3 Schustrom, Lexie Pinecrest HS (NC) 11:22.34S
4 Strapp, Lauren Leesville Road 11:35.59S
5 Gonzalez, Stacey Sanderson HS (NC) 11:51.13S
Boys 3200m Run - Finals
Chris Foley of Chantilly(VA) ran a new personal record to win in 9:29.68. Seth Crawford of NW Guilford finished 2nd in 9:32.00. The top 4 athletes ran their fastest times ever.
1 Foley, Chris Chantilly HS (VA) 9:29.68S
2 Crawford, Seth NW Guilford 9:32.00S
3 Bollinger, Steven Olympic HS (NC) 9:32.62S
4 Neely, Jared Mount Tabor HS (NC) 9:33.89S
5 Hawley, Dillon Nash Central 9:41.41S
Girls 4x800 Relay - Finals
Three teams cracked the 10:00 barrier with Oakton(VA) winning in a time of 9:47.86. West Johnston and Cary may be the teams to beat in 4A this indoor season.
1 Oakton HS (VA) 9:47.86S
2 West Johnston HS (NC) 9:55.82S
3 Cary HS (NC) 9:56.67S
4 Edison HS (VA) 10:04.54S
5 Sun Valley HS (NC) 10:08.61S
Boys 4x800 Relay - Finals
Two Virginia teams reigned supreme in the boy's race. Kellam(VA) won with a time of 8:16.13 while Oakton(VA) placed 2nd in 8:24.12. Three NC teams cracked 8:30, led by Marvin Ridge.
1 Kellam HS (VA) 8:16.13S
2 Oakton HS (VA) 8:24.12S
3 Marvin Ridge HS (NC) 8:26.15S
4 Mount Tabor HS (NC) 8:27.05S
5 East Forsyth HS (NC) 8:28.11S
Girls Pole Vault - Finals
Atlee(VA) had the two top seeds coming in and they finished 1st and 3rd. Emma Dejarnette of Atlee won with a 12 foot clearance. Butler's Ashley Wala cleared 11' for a new personal best.
1 Dejarnette, Emma Atlee HS 12-00.00N
2 Wala, Ashley Butler 11-00.00S
3 Overstreet, Cameron Atlee HS J11-00.00S
4 Cook, Taylor Watauga HS (NC) 10-06.00S
5 Wilson, Meredith AC Reynolds HS (NC) 10-00.00S
Girls 1600 - Heats (fast section is Saturday)
Hannah Barbour of Watauga ran the fastest time of the night with a 5:30.80. Marvin Ridge's Lucy Love was the 2nd fastest in 5:31.25.
1 Barbour, Hannah Watauga HS (NC) 5:30.80S
2 Love, Lucy Marvin Ridge 5:31.25S
3 Alexander, Sarah Green Hope HS (NC) 5:32.02S
4 Trax, Rebecca Kellam HS (VA) 5:33.13S
5 Briggs, Kasey Athens Drive 5:34.42S
Boys 1600 - Heats (fast section is Saturday)
Southeast Raleigh's Kurt Zehnder ran a 4:33.11 squeaking by Lawrence Thomas of Landstown(VA) who ran 4:33.15.
1 Zehnder, Kurt SE Raleigh HS (NC) 4:33.11S
2 Thomas, Lawrence Landstown HS (VA) 4:33.15S
3 Biddlecome, Josh D H Conley HS (NC) 4:33.89S
4 Jones, Deaton Broughton HS (NC) 4:34.30S
5 Marley, Grant Enloe HS (NC) 4:34.99S