2014 Outdoor Preview: Girls Distance

Blake Dodge leads a pack of nationally-ranked North Carolinians, and like many of them she still has more to show this spring.

 

Overall:

  • Blake Dodge (West Carteret): 2:08.80 for 800 US #12, 4:59.35 for 1600; 2:58.25 for 1000, 5:00.66 for 1600 this winter
  • Casey Greenwalt (T.C. Roberson): 2:17.32 for 800; 2:14.59 for 800, 2:56.27 for 1000 US #12 this winter

  • Nevada Mareno (Leesville Road): 2:56.24 for 1000 US #11 this winter

  • Malia Ellington (Community School of Davidson): 2:15.90 for 800; 2:58.92 for 1000, 4:51.17 for 1600 US #11, 10:38.74 for 3200 US #13 this winter

  • Ryen Frazier (Ravenscroft): 4:56.19 for 1600, 10:40.64 for 3200 US #14 this winter; PR of 10:34.05 for 3200

 

NCHSAA 4A

This may be one of the deepest years in recent memory, with multple contenders in every event and a wide range of talent ready to compete.  That includes a newcomer from the British Virgin Islands who could be the state's next middle-distance star.

  • Megan Sullivan (Broughton): 2:13.29 for 800, 4:59.53 for 1600

  • Layla White (Cary): 2:15.55 for 800; 2:16.27 for 800 this winter

  • Blair Ramsay (Grimsley): 5:04.24 for 1600, 10:54.06 for 3200; 4:59.41 for 1600, 3:03.24 for 1000, 

  • Kayla Montgomery (Mount Tabor): 10:47.31 for 3200, 5:13.06 for 1600; 10:43.87 for 3200 this winter

  • Rebekah Greengrass (Panther Creek): 5:06.65 for 1600, 10:50.23 for 3200; 5:07.28 for 1600 this winter

  • Grace Sullivan (Providence): 5:02.07 for 1600 this winter

  • Sara Platek (Ragsdale): 5:04.66 for 1600, 10:50.94 for 3200 this winter

  • Elly Henes (Green Hope): 5:07.57 for 1600 this winter

  • Tori Churchill (Grimsley): 10:54.62 for 3200; 11:19.49 for 3200 this winter

  • Lily Anderson (T.C. Roberson): 10:58.54 for 3200 this winter

  • Bianca Bishop (Providence): 11:01.47 for 3200 this winter

  • Lakeisha Warner (Cary): PR's of 2:10.92 for 800, 4:50.50 for 1500 (equates to 5:11.85 for 1600)

 

NCHSAA 3A

Blake Dodge.  Blake Dodge Blake Dodge Blake Dodge.  But also Mary Grace Doggett, Sophie Ebihara, and lots of depth.  Really, the gap between 3A and 4A is getting smaller every year, and the competition level continues to rise.

  • Mary Grace Doggett (Cardinal Gibbons): 5:07.32 for 1600, 10:43.24 for 3200; 5:09.55 for 1600, 10:55.84 for 3200 this winter

  • Sophie Ebihara (Cardinal Gibbons): 5:08.07 for 1600, 10:48.92 for 3200; 10:55.82 for 3200 this winter

  • Maddie Lowe (Northwest Cabarrus): 5:11.68 for 1600, 2:20.64 for 800

  • Allie Castro (North Lincoln): 5:14.40 for 1600, 11:14.90 for 3200

  • Alexa King (Marvin Ridge): 3:05.21 for 1000, 5:11.39 for 1600, 11:17.60 for 3200 this winter

  • Caitlin Potter (North Lincoln): 3:05.66 for 1000 this winter

  • Arden Vessie (Corinth Holders): 5:14.0 for 1600, 11:26.0 for 3200; 5:18.05 for 1600 this winter

 

NCHSAA 2A

Given the size of the schools, there is excellent depth in this classification that should make for some exciting races when the state meet rolls around.

  • Josephine Johnson (Draughn): 2:21.32 for 800

  • Maysa Araba (Carrboro): 5:09.90 for 1600, 2:22.51 for 800, 

  • Brittany Stanley (Mount Pleasant): 3:06.58 for 1000, 5:17.50 for 1600 this winter

  • Hana Ratcliffe (Durham School of the Arts): 5:14.49 for 1600; 3:06.60 for 1000 this winter

  • Callie Wynn (West Davidson): 11:12.28 for 3200; 11:36.50 for 3200

  • Helen Morken (Carrboro): 11:31.59 for 3200, 5:19.40 for 1600

 

NCHSAA 1A

Malia Ellington.  Malia Ellington Malia Ellington Malia Ellington.  The battles for second place in each event should be intense, though.

  • Bailey Seach (Bishop McGuinness): 2:23.10 for 800

  • Rebecca Rudisill (Highland Tech): 2:23.43 for 800

  • Shawnda Martin (Robbinsville): 5:24.18 for 1600, 2:26.79 for 800

  • Kirsten Parries (Mount Airy): 11:52.25 for 3200, 5:33.22 for 1600

  • Carly Kreber (Bishop McGuinness): 11:57.90 for 3200, 5:23.45 for 1600

 

 

NCISAA 3A

This classification is absolutely loaded in top-flight distance runners!  The competition at the state meet will be fierce, and you can bet many of these girls will be in the final All-Classes top 25 for North Carolina.

  • Eliza Dekker (Durham Academy): 2:12.75 for 800, 4:58.14 for 1600, 10:38.67 for 3200; 5:08.33 for 1600 this winter

  • Emma Brown (Providence Day): 2:16.84 for 800, 11:09.29 for 3200; 5:08.84 for 1600, 3:06.50 for 1000 this winter

  • Maddy Ringenbach (Ravenscroft): 5:15.03 for 1600, 11:18.61 for 3200; 5:16.79 for 1600 this winter

  • Morgan Goetz (Cary Academy): 2:17.01 for 800

  • Kaitlin Lingard (Greensboro Day): 5:18.52 for 1600

 

NCISAA 1A/2A

With the stunning rise of Holder starting with cross country, Bishop suddenly has competition again (Melissa Zammitti, who pushed Bishop last year, has changed schools).

  • Marissa Bishop (Cary Christian): 2:30.50 for 800, 5:25.20 for 1600, 11:49.0 for 3200

  • Kayla Holder (Kerr Vance Academy): 3:20.07 for 1000, 5:28.33 for 1600, 11:14.69 for 3200 this winter

  • Abby Adams (St. David's): 2:31.95 for 800