Salute to Seniors: Nicole Wells of Sumter Track and Field...

Nicole Wells of Sumter looks back at her high school track and field career in South Carolin...

Top 2022 Moment: Hoyes & Sugie Go 1-2 in 1600m & 3200m...

As the calendar flips from 2022 to 2023, we are highlighting some of the top moments of the ...

Sugie Could Give Thomas Nelson Another ‘Hillbilly’ Champ

Riku Sugie is a frontrunner in the boys’ field while several girls could contend at the Hi...

Salute to Seniors: Meet Cane Bay's Jayvion Johnson...

Jayvion Johnson talks with scrunners for this week's salute to seniors interview....

Men's Indoor Track Amongst App State's Cut Programs...

Appalachian State has announced Men's Indoor Track & Field amongst three sports being cut....

Summerville's Frank Talks Choosing Gamecocks...

Angel Frank of Summerville talks with scrunners about choosing the Gamecocks and the decisio...

Salute To Seniors: Caleb Kirchhoff Of Metrolina...

Metrolina Christian Academy's Caleb Kirchhoff reflects on his high school career before head...

Ryan Brown Sets NC 2K Steeple State Record At Dogwood TC!...

Ryan Brown breaks Kalib Wilkinson's (North Mecklenburg) 2K Steeplechase State Record!...

Alumni Report: 4/17-4/23 With Q&A From App. State 800m Star ...

Ryan Hastings is having a break out season for App State!  Just last weekend he ran 1:48.02...

Michael Ellis Starts Season off with big 4-Mile PR: Alumni R...

Former Mt. Tabor star Michael Ellis has found his gear at Appalachian State....

One Time At Running Camp: Vanguard XC - Appalachian State XC...

The Ocala Vanguard girls and boys cross country teams headed to the mountains of North Carol...

All Hope is Gone: Brandon Hudgins' Story...

If you want something bad enough and have the courage to chase your dreams, you have to be w...

Salute To Seniors: Cade Zimmerman - Chiles High School...

The 2013-2014 school year has provided some great highlights in both cross country and track...

Brandon Hudgins' blog: Surviving and advancing...

Many of you now find yourselves nearing the end of your season.  These last few races can m...

Brandon Hudgins' blog: Word of the week is trust...

The word of the week is Trust. Trust yourself, trust your coach, trust your athlete, trust t...

Brandon Hudgins' blog: Short term memory and failure!...

One of the best qualities an athlete can have is short term memory loss.  This may seem con...

My name is Brandon Hudgins. I am a runner...

My name is Brandon Hudgins for all of you younglings and new faces to track and field in S...

Chiles' Standout Has Awesome Experience At Appalachian State

If you told Cade Zimmerman when he was starting high school that he would go to college on a...

Brandon Hudgins back on track for Olympic trials...

ROCK HILL -- Five years ago, Brandon Hudgins was in a hospital bed at MUSC, receiving chemo...

Men's Track to Compete in Liberty Open...

John Svoboda and the Mountaineers will be in action at Liberty this weekend....

Women's Track in Action at Liberty This Weekend...

Kiara Crutchfield and the Mountaineers will take part in a 16-team meet at Liberty this week...

ASU Places Twenty-Eight Athletes on SoCon Fall Academic All-...

ASU had the fourth highest number of student-athletes on the team in the SoCon....

Men's Track Strong in Day Two at ETSU...

Freshman Landon Powell was among the Apps' top performers Saturday....

Women's Track Has Good Showing in Day Two of Niswonger...

Freshman Trinity Foreman claimed a second-place finish in the 3000m run Saturday....

Women's Track in Action at ETSU...

Senior Whitney Smyre placed fifth in the weight throw and shot put Friday....

Men's Track Has Solid First Day at ETSU...

Senior Matt Boruff set a new personal best in the 60m hurdles Friday....

Women's Track to Compete at ETSU This Weekend...

Senior Ashley McKiver was named this week's SoCon Track Athlete of the Week....

Mountaineer Track to Compete at ETSU This Weekend...

Sophomore Darius Purcell is the reigning SoCon Field Athlete of the Week....

Purcell, Taylor Named SoCon Athletes of the Week...

Mountaineer standouts had big days at last Friday's Appalachian Open...

McKiver, Ward Named SoCon Athletes of the Week...

Mountaineer Standouts won events at last Friday's Appalachian Open....

McKiver, Styers Lead ASU Track in 2010 Home Opener...

Ashley McKiver and Malcolm Styers had big days for the Mountaineers Friday....

Track and Field to Host Appalachian Open Friday...

Mountaineers will host their first home meet of 2010....

Smyre, Styers Named SoCon Track Athletes of the Week...

Both athletes claimed first place in the weight throw at last week's Tar Heel Invitational.

Appalachian Track Returns to Action Friday at Tar Heel Invit...

Mountaineers head to Chapel Hill for first meet of 2010....

Appalachian Open Information Now Online...

The Mountaineers will host the Appalachian Open January 15 at the Holmes Center...

2009-10 Track and Field Media Guide Now Online...

The Mountaineers look to continue their tradition of SoCon dominance in 2009-10....

Women's Track Kicks off Indoor Season...

Senior Julie Ward placed third in the pole vault Saturday....

Men's Track Opens Indoor Season...

Junior Malcolm Styers had a new personal best in the weight throw....

Women's Track to Open 2009-10 Campaign Saturday...

Mountaineers' quest for another SoCon title begins at the Holmes Center Saturday....

Men's Track and Field to Open 2009-10 Campaign Saturday.

Mountaineers' quest for another SoCon crown begins Saturday....

Men's Cross Country Ends Season 11th in Regional Poll...

2009 marked another banner year for Mountaineer cross country....

Caudle Named All-Region...

Brittney Caudle is the first freshman to be named Women's SoCon Runner of the Year in AS...

Men's Cross Country Places 1th at Southeast Regional...

Senior Phil Mitchell led the Mountaineers with a 31st place finish....

Women's Cross Country Places 22nd at Southeast Regional...

Freshman Brittney Caudle led the Mountaineers with a 16th place finish....

Women's Cross Country Ready for Regionals...

Junior Dani Reese and the Mountaineers will travel to Louisville, Ky. for the Southeast regi...

Men's Cross Country Set For Regional Championship...

Senior Bud Galloway and the Mountaineers are looking to improve upon last year's 15th pl...

Appalachian Invitational Info Now Available...

The Mountaineers will host the Appalachian Invitational December 5 at the Holmes Center....

Track and Field Announces 2009-10 Schedule...

The Mountaineers will host a total of five meets this season, including the 2010 SoCon Outdo...

Northwestern coach, father emphasizes no shortcuts in life, ...

Former Northwestern runners Brandon and Tyler Hudgins and their sister Calli, a freshman at ...

Men's Cross Country 11th in Latest Regional Poll...

Mountaineer men jump two positions after claiming fifth straight SoCon title Saturday....

Men's Cross Country Takes Fifth Consecutive SoCon Title...

Phil Mitchell took home first-team all-SoCon honors with a fourth-place finish....

Women's Cross Country Places Third at SoCon Championship

Freshman Brittney Caudle was named SoCon Runner of the Year after claiming the overall title...

Men's Cross Country Set to Defend SoCon Crown...

Senior Phil Mitchell leads the Mountaineers in their quest for a fifth straight conference t...

Women's Cross Country to Compete For SoCon Title...

Freshman Brittney Caudle is one of the favorites to take home the individual championship....

Men's Cross Country 13th in Latest Regional Poll...

Senior Josh Houser placed 13th at last Friday's Blue Ridge Open....

Men's Cross Country Finishes Third at Blue Ridge Open...

Sean Soderman led the way for the Apps with a 10th place finish....

Women's Cross Country Places Fifth at Blue Ridge Open...

Brittney Caudle set a new freshman record in the 5k Friday at the Don Kennedy Trail....

Cross Country to Host Blue Ridge Open...

The Mountaineers will host their final home meet of the season Friday....

Men's Cross Country Remains 11th in Latest Regional Poll

The Mountaineers host their final home meet of the season this Friday at the Don Kennedy Trail.

Blue Ridge Open Information Available Now...

Appalachian State cross country will host the Blue Ridge Open October 16 at the Don Kennedy ...

Mitchell Named SoCon Runner of the Week...

Senior Phil Mitchell placed 14th out of 386 runners at The Paul Short Run....

Caudle Named SoCon Runner of the Month...

Freshman Brittany Caudle capped a successful opening month in Black and Gold Wednesday....

Men's Cross Country up to 11th in Regional Poll...

Sean Soderman and the Mountaineers jumped two spots in this week's USTFCCA poll....

Women's Cross Country Places 24th at Paul Short...

Freshman Brittney Caudle finished 11th out of 362 runners Friday....

Men's Cross Country Places 13th at Paul Short Run...

Senior Phil Mitchell placed 14th out of 386 runners Friday....

Women's Cross Country to Compete in Paul Short Run...

ASU's women's cross country will be among over 400 teams in Bethlehem, Pa. Friday....

Men's Cross Country Set for Paul Short Run...

Appalachian will take part in one of the nation's biggest cross country meets Friday in ...

Women's Cross Country Enters Regional Poll...

The Mountaineers were voted 15th in this weeks USTFCCA regional poll....

Men's Cross Country up to 13th in Latest Regional Poll...

The Mountaineers are up two spots from their pre-season ranking....

Caudle Named SoCon Runner of the Week...

Freshman Brittney Caudle was named SoCon Runner of the Week for the second time this season.

Caudle Leads Women's Cross Country to First Place Finish...

The Apps posted an impressive showing in their second home meet of 2009....

Men's Cross Country Finishes Third at Mountaineer Open...

The Apps posted a strong performance in their second meet of the 2009 campaign....

Cross Country to Host Mountaineer Open...

ASU returns to action Friday at the Don Kennedy Trail in Boone....

App State Men 15th in Regional Poll...

Mountaineer Cross Country will be in action this Friday....

Caudle Named SoCon Runner of the Week...

Freshman Brittany Caudle placed third at last week's Covered Bridge Open....

App State Men Place Fourth at Covered Bridge...

Mountaineer cross country opened the 2009 campaign Friday at the Don Kennedy Trail....

App State Women Place Third at Covered Bridge...

Mountaineer cross country opened the 2009 season Friday in Boone....

Appalachian State Men Cross Country Opens 2009 Campaign Frid...

ASU cross country will host the 2009 Covered Bridge Open Friday....

GoASU.com Preview Week: Women's Cross Country...

2009 Women's Cross Country Preview...

GoASU.com Preview Week: Men's Cross Country...

2009 Men's Cross Country Preview...

Women's Cross Country Picked Fifth in SoCon Poll...

Appalachian State women's cross country was picked fifth in the preseason coaches poll....

Men's Cross Country Tabbed for Fifth Straight Crown...

SoCon coaches selected men's cross country as the favorite to win the 2009 crown....

Five ASU Legends Selected for Induction to Athletics Hall of...

Gardin-Johnson, Hall, Jeffries, Patterson and Royals make up the 2009 class of inductees....

Soderman Places 2nd at Pan-Am Games...

ASU's Sean Soderman finished 2nd in the 3000m steeplechase at this weekend's Pan-Am ...

Soderman to Compete at Pan-Am Juniors...

ASU's Sean Soderman will share the track with some of the world's top junior athlete...

Cross Country Adds 18 Newcomers for 2009 Season...

Coach Mike Curcio has added 18 freshmen for the upcoming season...

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Heat Sheets: Carolina Distance Carnival...

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