Eliza Dekker took the win and the course record, while the Ardrey Kell girls notched another strong performance.
Mark Blackmon returned to the cross country scene in a big way, while Cardinal Gibbons continued to impress.
The 4 Runners Only Cross Country Carnival, featuring the Frosh/Soph Invitational (The UNOFFICIAL JV State Championship).
The fields will be llittered with top-flight teams, but as we approach the championship season, will everybody be racing all-out?
Erica talks about training, her legs, and her team's goals for the season.