Ram Relays (Formerly Jus' Running Relays) 2017

Asheville, NC
Hosted by T.C. Roberson

Meet Information

Schedule of Events

3:30 - 3:45 check in for field events

3:40 coaches meeting

4:00 field events (cumulative distance/height of 3 competitors)
long jump & triple jump- open pit (all jumps must be completed by 6:00)
pole vault (combined)
high jump (girls first)
discus (boys first)
shot put (girls first)

4:15 running events begin (rolling schedule)
girls team mile
Henry Weaver boys team mile
girls shuttle hurdle relay (4 x 100m @ 30) 4 heats
boys shuttle hurdle relay (4 x 110m @ 36) 4 heats
girls 4 x 800 1 heat
boys 4 x 800 1 heat
girls 1600m medley (200-200-400-800) 2 heats
boys 1600m medley (200-200-400-800) 2 heats
girls 4 x 100m 2 heats
boys 4 x 100m 2 heats
Phat Boyz 4 x 100m 2 heats
**All competing boys must have thrown in the meet; aggregate team weight must exceed 800 lbs.**
girls distance medley (1200-400-800-1600) 2 heats
boys distance medley (1200-400-800-1600) 2 heats
girls 800m sprint medley (100-100-200-400) 2 heats
boys 800m sprint medley (100-100-200-400) 2 heats
girls 4 x 400 2 heats
boys 4 x 400 2 heats