NCHSAA 4A Mideast Regional 2016

Apex, NC

Updated Schedule

2016 Mid-East 4-A Regional Track & Field Meet
May 14, 2016 at Apex Friendship High School

Time Schedule
8:00 a.m.			Gates Open. Packet Pickup Available
8:30 – 9:15 a. m		Pole Vaulter Weigh-in and implement inspections open (Buildings near 200 start)
8:45 a.m.			Officials’ Meeting in Band Room/Hospitality Room
9:00 – 9:30 a.m.		Coach/Scratch Meeting in Band Room/Hospitality Room

Events
9:30 a.m.	Women's Triple Jump, Pole Vault, Discus 
		Men's Long Jump, High Jump, Shot Put 
10:00 a.m.	Women's 4x800 Meter Relay (Finals) 
10:15 a.m.	Men's 4x800 Meter Relay (Finals) 
10:30 a.m.	Women's 100 High Hurdles (Prelims)
10:40 a.m.	Men’s 110 High Hurdles (Prelims)
10:50 a.m. 	Women’s 100 Meter Dash (Prelims)
11:00 a.m.	Men’s 100 Meter Dash (Prelims)
		Women's Long Jump, High Jump, Shot Put 
Men's Triple Jump, Pole Vault, Discus 
12:15 p.m.	Women's 100 High Hurdles (Finals) 
12:20 p.m.	Men's 110 High Hurdles (Finals) 
12:25 p.m.	Women's 100 Meter Dash (Finals) –followed by wheelchair
12:30 p.m.	Men's 100 Meter Dash (Finals) – followed by wheelchair
12:40 p.m.	Women's 4x200 Meter Relay (Finals – Heats against time)
12:50 p.m.	Men's 4x200 Meter Relay (Finals – Heats against time)
 1:00 p.m.	Women's 1600 Meter Run (Finals – Heats against time)
 1:15 p.m.	Men's 1600 Meter Run (Finals – Heats against time)
 1:30 p.m.	Women's 4x100 Meter Relay (Finals – Heats against time)
 1:35 p.m.	Men's 4x100 Meter Relay (Finals – Heats against time)
 1:45 p.m.	Women's 400 Meter Dash (Finals – Heats against time)
 1:55 p.m.	Men's 400 Meter Dash (Finals – Heats against time)
 2:05 p.m.	Women's 300 Int. Hurdles (Finals – Heats against time)
 2:15 p.m.	Men's 300 Int. Hurdles (Finals – Heats against time)
 2:25 p.m.	Women's 800 Meter Run (Finals – Heats against time)
 2:35 p.m.	Men's 800 Meter Run (Finals – Heats against time)
 2:45 p.m.	Women's 200 Meter Dash (Finals – Heats against time) – followed by wheelchair
 2:55 p.m.	Men's 200 Meter Dash (Finals – Heats against time) – followed by wheelchair
 3:05 p.m.	Women's 3200 Meter Run (Finals) 
 3:20 p.m.	Men's 3200 Meter Run (Finals) 
 3:35 p.m.	Women's 4x400 Meter Relay (Finals – Heats against time)
 3:45 p.m.	Men's 4x400 Meter Relay (Finals – Heats against time)