Meet Information
REGISTRATION OPEN UNTIL THURSDAY, MARCH 10th
FAT by Rhodes Race Timing.
Cost is $25 per school (covers both genders). $5.00 for individual entries. Make checks payable to NCRunners LLC. W-9 available by request.
Admission- $6.00
Concessions Available- including pizza, hot dogs, BBQ sandwiches.
FREE FRIDAY EVENING CLINIC! Coaches are invited to attend a FREE clinic on Friday, March 11 at 5pm. We will cover meet management: RaceTab, HyTek, and some cheap Apps you can use to help manage your meets. We will also cover some training/program building. There will also be FREE dinner. Meet at the Track and we will then go to the cafeteria. It will be held in the Cafeteria at Princeton High School.
Please RSVP with Jeff George or Mark McLamb, markmclamb@johnston.k12.nc.us
You do not have to be registered for the meet to attend the clinic.
Meet Schedule:
9:15 COACHES MEETING at the finish line
10:00 FIELD EVENTS
MENS POLE VAULT FOLLOWED BY WOMEN
WOMENS HIGH JUMP FOLLOWED BY MEN
WOMENS DISCUS FOLLOWED BY MEN
MENS SHOT PUT FOLLOWED BY WOMEN
WOMENS LJ FOLLOWED BY TJ
MENS LJ FOLLOWED BY TJ
10:30 4 X 800 RELAY - FINALS
11:00 PRELIMS
100 Meter Dash
110 Meter High Hurdle (Men)
100 Meter High Hurdle (Women)
* 30 minute break between the Prelims and the start of the finals
FINALS
100 Meter High Hurdles (Women)
110 Meter High Hurdles (Men)
100 Meter Dash
4 x 200 Relay
1600 Meter Run
4 x 100 Relay
400 Meter Dash
300 Meter Int. Hurdles
800 Meter Run
200 Meter Dash
3200 Meter Run
4 x 400 Relay
* Women will race before men except where indicated.
FAT by Rhodes Race Timing.
Cost is $25 per school (covers both genders). $5.00 for individual entries. Make checks payable to NCRunners LLC. W-9 available by request.
Admission- $6.00
Concessions Available- including pizza, hot dogs, BBQ sandwiches.
FREE FRIDAY EVENING CLINIC! Coaches are invited to attend a FREE clinic on Friday, March 11 at 5pm. We will cover meet management: RaceTab, HyTek, and some cheap Apps you can use to help manage your meets. We will also cover some training/program building. There will also be FREE dinner. Meet at the Track and we will then go to the cafeteria. It will be held in the Cafeteria at Princeton High School.
Please RSVP with Jeff George or Mark McLamb, markmclamb@johnston.k12.nc.us
You do not have to be registered for the meet to attend the clinic.
Meet Schedule:
9:15 COACHES MEETING at the finish line
10:00 FIELD EVENTS
MENS POLE VAULT FOLLOWED BY WOMEN
WOMENS HIGH JUMP FOLLOWED BY MEN
WOMENS DISCUS FOLLOWED BY MEN
MENS SHOT PUT FOLLOWED BY WOMEN
WOMENS LJ FOLLOWED BY TJ
MENS LJ FOLLOWED BY TJ
10:30 4 X 800 RELAY - FINALS
11:00 PRELIMS
100 Meter Dash
110 Meter High Hurdle (Men)
100 Meter High Hurdle (Women)
* 30 minute break between the Prelims and the start of the finals
FINALS
100 Meter High Hurdles (Women)
110 Meter High Hurdles (Men)
100 Meter Dash
4 x 200 Relay
1600 Meter Run
4 x 100 Relay
400 Meter Dash
300 Meter Int. Hurdles
800 Meter Run
200 Meter Dash
3200 Meter Run
4 x 400 Relay
* Women will race before men except where indicated.