Samantha Cook

Western Carolina University Class of 2013 Raleigh, NC, USA
  • Total Results 55
  • Total Events 10
Personal Records
  • 800m - 2:32.10
  • 1500m - 5:23.30
  • 1600m - 5:33.66
  • 3000m (xc) - 12:03.00
  • 3000m - 11:27.00
  • 3200m - 11:49.92
  • 5K (xc) - 19:17.00
  • 5K - 20:43.29
  • 2 Mile (xc) - 14:27.73
  • 5K (in) - 21:07.89

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800m Meet Date Place Round
Outdoor PR: 2:32.10 Graph
2012
x:xx.xx Sanderson vs Enloe 1st Finals >
x:xx.xx Sanderson vs Wakefield 2nd Finals >
1500m Meet Date Place Round
Outdoor PR: 5:23.30 Graph
2012
x:xx.xx Ravenscroft Early Bird Invitational 12th Finals >
2011
x:xx.xx Ravenscroft Early Bird Classic 11th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:33.66 Graph
2012
x:xx.xx CAP 8 Championships 10th Finals >
x:xx.xx Broughton Home Meet 2nd Finals >
x:xx.xx Heritage v Sanderson 1st Finals >
x:xx.xx Sanderson vs Wakefield 3rd Finals >
2011
x:xx.xx VertKlasse Meeting Finals >
x:xx.xx Triangle Challenge Freshman/Sophomore Meet 4th Finals >
3000m Meet Date Place Round
Outdoor PR: 11:27.00 Graph
2012
xx:xx.xx Ravenscroft Early Bird Invitational 7th Finals >
2011
xx:xx.xx Ravenscroft Early Bird Classic 11th Finals >
XC PR: 12:03.00 Graph
2012
xx:xx.xx Heritage Home Meet 4th Finals >
xx:xx.xx Bay Six (Wake County) Kickoff Classic 13th Finals >
2011
xx:xx.xx Bay Six Kickoff Classic 22nd Finals >
2009
xx:xx.xx Kickoff Classic 2nd Finals >
3200m Meet Date Place Round
Outdoor PR: 11:49.92 Graph
2012
xx:xx.xx Sanderson Home Meet 1st Finals >
xx:xx.xx Wake County Track and Field Championship 7th Finals >
xx:xx.xx Sanderson vs Enloe 1st Finals >
xx:xx.xx Sanderson vs Wakefield 3rd Finals >
2011
xx:xx.xx NCHSAA 4A Mideast Regional 10th Finals >
xx:xx.xx CAP-8 Conference Championship 2nd Finals >
xx:xx.xx Wake County Championship 6th Finals >
xx:xx.xx Triangle Challenge Freshman/Sophomore Meet 2nd Finals >
2 Mile Meet Date Place Round
XC PR: 14:27.73 Graph
2014
xx:xx.xx Western Carolina Invitational 54th Finals >
5K Meet Date Place Round
Outdoor PR: 20:43.29 Graph
2015
xx:xx.xx Beynon Sports Surfaces Catamount Classic 33rd Finals >
xx:xx.xx Terrier Relays 12th Finals >
Indoor PR: 21:07.89 Graph
2015
xx:xx.xx ETSU Buccaneer Invitational 48th Finals >
XC PR: 19:17.00 Graph
2014
xx:xx.xx USC Upstate Invitational 136th Finals >
xx:xx.xx Asheville Cross Country Carnival 87th Finals >
2012
xx:xx.xx NCHSAA 4A Mideast Regional 36th Finals >
xx:xx.xx CAP 8 Conference Championship 14th Finals >
xx:xx.xx NCRunners Elite Cross Country Carnival 40th Finals >
xx:xx.xx Great American Cross Country Festival 50th Finals >
xx:xx.xx adidas Seahawk Invitational 34th Finals >
2011
xx:xx.xx NCHSAA 4A Mideast Regional 26th Finals >
xx:xx.xx CAP-8 Conference Championship 5th Finals >
xx:xx.xx 4 Runners Only Cross Country Carnival 42nd Finals >
xx:xx.xx Heritage Home Meet 1st Finals >
xx:xx.xx Seahawk Invitational 46th Finals >
2010
xx:xx.xx NCHSAA 4A State Championships 47th Finals >
xx:xx.xx NCHSAA 4A Mideast Regional 14th Finals >
xx:xx.xx 4 Runners Only Invitational 16th Finals >
xx:xx.xx Greensboro Cross Country Invitational 16th Finals >
xx:xx.xx adidas Wolfpack Cross Country Invitational 32nd Finals >
xx:xx.xx adidas Seahawk Invitational 30th Finals >
2009
xx:xx.xx Foot Locker South Regional 28th Finals >
xx:xx.xx NCHSAA 4A State Championships 32nd Finals >
xx:xx.xx NCHSAA State Championship 32nd Finals >
xx:xx.xx NCHSAA 4A Mideast Regional 11th Finals >
xx:xx.xx CAP 7 Championship Meet 4th Finals >
xx:xx.xx Great American XC Festival 5th Finals >
xx:xx.xx Greensboro XC Invitational 24th Finals >
xx:xx.xx Reebok Wolfpack High School Cross Country Invitational 21st Finals >
xx:xx.xx adidas Seahawk Invitational 18th Finals >