Ryan Hefner

Green Hope Class of 2013 Cary, NC, USA
  • Total Results 37
  • Total Events 9
Personal Records
  • 800m - 2:08.90
  • 1000m (in) - 2:46.00
  • 1600m (in) - 4:51.02
  • 1600m - 4:53.40
  • 1 Mile - 4:41.85
  • 3000m (xc) - 10:34.00
  • 3200m (xc) - 10:42.40
  • 5K (xc) - 17:06.00
  • 3200m - 10:57.78

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800m Meet Date Place Round
Outdoor PR: 2:08.90 Graph
2013
x:xx.xx Green Hope Home Meet 4th Finals >
x:xx.xx Fuquay-Varina Home Meet 8th Finals >
x:xx.xx Green Hope Home Meet 2nd Finals >
2012
x:xx.xx Athens Drive Home Meet 3rd Finals >
2011
x:xx.xx Tri 9 Conference Championship 12th Finals >
x:xx.xx Phoenix High School Classic 29th Finals >
1000m Meet Date Place Round
Indoor PR: 2:46.00 Graph
2013
x:xx.xx Sanderson Polar Bear 1st Finals >
x:xx.xx Cardinal Gibbons Polar Bear 1st Finals >
x:xx.xx Green Hope Polar Bear 1st Finals >
x:xx.xx Watauga Invitational #1 6th Finals >
2012
x:xx.xx Durham Striders Eastern HS Challenge 62nd Finals >
x:xx.xx North Carolina HS Opener 46th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:53.40 Graph
2013
x:xx.xx Green Hope Home Meet 3rd Finals >
x:xx.xx Fuquay-Varina Home Meet 7th Finals >
2012
x:xx.xx Wake County Track and Field Championship 17th Finals >
Indoor PR: 4:51.02 Graph
2013
x:xx.xx JDL High School Mini-Meets 9th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 4:41.85 Graph
2013
x:xx.xx Tabor Twilight 8th Finals >
3000m Meet Date Place Round
XC PR: 10:34.00 Graph
2011
xx:xx.xx Bay Six Kickoff Classic 42nd Finals >
2009
xx:xx.xx Kickoff Classic 39th Finals >
3200m Meet Date Place Round
Outdoor PR: 10:57.78 Graph
2013
xx:xx.xx Tri-Nine Conference Championship 20th Finals >
XC PR: 10:42.40 Graph
2012
xx:xx.xx Millbrook Two-Mile 15th Finals >
2010
xx:xx.xx Broughton 2-Mile 14th Finals >
5K Meet Date Place Round
XC PR: 17:06.00 Graph
2012
xx:xx.xx Tri-9 Conference Championship 31st Finals >
xx:xx.xx NCRunners Elite Cross Country Carnival 56th Finals >
xx:xx.xx Great American Cross Country Festival 92nd Finals >
xx:xx.xx Green Hope Home Meet 16th Finals >
xx:xx.xx adidas Seahawk Invitational 63rd Finals >
xx:xx.xx Providence Invitational 58th Finals >
2011
xx:xx.xx Tri-Nine Conference Championship 50th Finals >
xx:xx.xx Great American Cross Country Festival 76th Finals >
xx:xx.xx Greensboro Cross Country Invitational 135th Finals >
xx:xx.xx Seahawk Invitational 65th Finals >
xx:xx.xx Providence Cross Country Invitational 123rd Finals >
2010
xx:xx.xx Tri-9 Conference Championships 46th Finals >
xx:xx.xx 4 Runners Only Invitational 7th Finals >
xx:xx.xx adidas Seahawk Invitational 300th Finals >
xx:xx.xx Providence Invitational 15th Finals >