Sophie Spada

Charlotte Country Day School Class of 2020 Charlotte, NC, USA
  • Total Results 28
  • Total Events 7
Personal Records
  • 100m - 14.27
  • 1600m (in) - 5:32.11
  • 1600m - 5:39.65
  • 3000m (xc) - 11:22.00
  • 3200m (xc) - 12:57.00
  • 4K (xc) - 16:25.08
  • 5K (xc) - 19:11.54

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100m Wind Meet Date Place Round
Outdoor PR: 14.27 Graph
2017
xx.xx Providence Day Home Meet #1 5th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:39.65 Graph
2017
x:xx.xx Providence Day Home Meet #1 3rd Finals >
Indoor PR: 5:32.11 Graph
2017
x:xx.xx RHFitPro HS Elite Invitational 10th Finals >
x:xx.xx Champion Fast Track High School Invitational 12th Finals >
3000m Meet Date Place Round
XC PR: 11:22.00 Graph
2015
xx:xx.xx GCMSAA Championship 1st Finals >
xx:xx.xx GCMSAA Regular Season Meet 1st Finals >
xx:xx.xx Hare & Hounds Invitational (at McAlpine Park) 1st Finals >
xx:xx.xx GCMSAA Regular Season Meet 1st Finals >
2014
xx:xx.xx GCMSAA Conference Championship 4th Finals >
xx:xx.xx CISAA/GCMSAA Meet 2nd Finals >
xx:xx.xx Hare & Hounds Invitational (at McAlpine Park) 7th Finals >
xx:xx.xx CISAA/GCMSAA Regular Season Meet 3rd Finals >
xx:xx.xx CISAA-GCMSAA Regular Season Meet 2nd Finals >
3200m Meet Date Place Round
XC PR: 12:57.00 Graph
2015
xx:xx.xx GCMSAA Regular Season Meet 2nd Finals >
2014
xx:xx.xx CISAA/GCMSAA Meet 3rd Finals >
xx:xx.xx Cannon School Cross Country Invitational 6th Finals >
4K Meet Date Place Round
XC PR: 16:25.08 Graph
2015
xx:xx.xx Southeast USA Middle School Cross Country Championships 4th Finals >
2014
xx:xx.xx USATF National Junior Olympics XC Championships 282nd Finals >
xx:xx.xx NC USATF Association Championship 15th Finals >
5K Meet Date Place Round
XC PR: 19:11.54 Graph
2016
xx:xx.xx NCISAA State XC Championships 5th Finals >
xx:xx.xx CISAA Championships 3rd Finals >
xx:xx.xx CISAA/GCMSAA Meet #5 3rd Finals >
xx:xx.xx CISAA/GCMSAA Meet 2nd Finals >
xx:xx.xx 33rd Annual Greensboro XC Invitational 10th Finals >
xx:xx.xx Hare & Hounds Invitational (at McAlpine Park) 16th Finals >
xx:xx.xx Cannon Cross Country Invitational 5th Finals >
xx:xx.xx CISAA/GCMSAA Meet #2 1st Finals >
xx:xx.xx CISAA Meet at Cannon School 4th Finals >