Lauren Ammons

Lauren Ammons

Sanderson Class of 2018 Raleigh, NC, USA
  • Total Results 106
  • Total Events 13
Personal Records
  • 800m - 2:24.82
  • 1600m (in) - 5:19.50
  • 1600m - 5:21.69
  • 3000m (xc) - 11:34.77
  • 3200m (in) - 12:12.61
  • 3200m - 12:22.00
  • 4K (xc) - 16:53.08
  • 5K (xc) - 19:28.81
  • 200m - 30.24
  • 400m - 1:03.14
  • 1000m (in) - 3:16.66
  • 1 Mile - 5:36.50
  • 2 Mile (xc) - 12:34.89

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200m Wind Meet Date Place Round
Outdoor PR: 30.24 Graph
2017
xx.xx Sanderson vs Broughton - Dual 4th Finals >
xx.xx Sanderson Enloe Dual 4th Finals >
400m Meet Date Place Round
Outdoor PR: 1:03.14 Graph
2017
x:xx.xx Sanderson Home Meet #4 1st Finals >
2016
x:xx.xx Wakefield Home Meet 4th Finals >
800m Meet Date Place Round
Outdoor PR: 2:24.82 Graph
2017
x:xx.xx NCHSAA 4A Mideast Regional 12th Finals >
x:xx.xx CAP 8 Conference Meet 1st Finals >
x:xx.xx Bojangles Track & Field Classic 30th Finals >
x:xx.xx Wake County Championships 12th Finals >
x:xx.xx Wake Forest Home Meet vs. Sanderson 2nd Finals >
x:xx.xx Sanderson vs Broughton - Dual 1st Finals >
x:xx.xx NCRunners Eastern Tour #4 3rd Finals >
x:xx.xx Sanderson Enloe Dual 1st Finals >
2016
x:xx.xx NCHSAA 4A Mideast Regional 9th Finals >
x:xx.xx Frosh/Soph Invitational 3rd Finals >
x:xx.xx CAP 8 Championships 4th Finals >
x:xx.xx Leesville Road Home Meet 1st Finals >
x:xx.xx Wakefield Home Meet 2nd Finals >
x:xx.xx Broughton vs Sanderson Dual Meet 2nd Finals >
x:xx.xx Triangle Challenge Freshman/Sophomore Meet 1st Finals >
2015
x:xx.xx Sanderson Home Meet #2 1st Finals >
x:xx.xx Sanderson Home Meet 2nd Finals >
1000m Meet Date Place Round
Indoor PR: 3:16.66 Graph
2017
x:xx.xx 2017 Eastern High School Challenge 7th Finals >
x:xx.xx Wake County Invitational #1 6th Finals >
2015
x:xx.xx JDL Wake County Invitational 6th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:21.69 Graph
2017
x:xx.xx NCHSAA 4A Mideast Regional 5th Finals >
x:xx.xx CAP 8 Conference Meet 1st Finals >
x:xx.xx Bojangles' Apex Lions' Relays 7th Finals >
x:xx.xx Wake County Championships 7th Finals >
x:xx.xx NCRunners Eastern Tour #4 1st Finals >
x:xx.xx Millbrook/Sanderson Dual 1st Finals >
2016
x:xx.xx NCHSAA 4A Mideast Regional 12th Finals >
x:xx.xx CAP 8 Championships 8th Finals >
x:xx.xx Apex Relays 15th Finals >
x:xx.xx Wake County Championships 8th Finals >
x:xx.xx Triangle Challenge Freshman/Sophomore Meet 1st Finals >
x:xx.xx Sanderson vs Millbrook 3/2/16 1st Finals >
x:xx.xx Sanderson Home Meet 1st Finals >
2015
x:xx.xx NCHSAA 4A Mideast Regional 12th Finals >
x:xx.xx CAP 8 Championships 9th Finals >
x:xx.xx Wake County Championships 8th Finals >
x:xx.xx Sanderson Home Meet vs Broughton 2nd Finals >
x:xx.xx JJ Knox Track & Field Classic 12th Finals >
x:xx.xx Sanderson Home Meet 1st Finals >
x:xx.xx Triangle Challenge Freshman/Sophomore Meet 1st Finals >
x:xx.xx Enloe Home Meet 1st Finals >
Indoor PR: 5:19.50 Graph
2017
x:xx.xx NCHSAA 4A Indoor State Championship Meet 13th Finals >
x:xx.xx Wake County Last Chance 5th Finals >
x:xx.xx 2017 Eastern High School Challenge 11th Finals >
x:xx.xx Wake County Invitational #2 8th Finals >
x:xx.xx Wake County Invitational #1 5th Finals >
2016
x:xx.xx NCHSAA 4A Indoor State Championship 17th Finals >
x:xx.xx Cap 8 Last Chance 3rd Finals >
x:xx.xx Eastern High School Challenge 17th Finals >
x:xx.xx FHS Red Ram Polar Bear #3 1st Finals >
2015
x:xx.xx David Oliver Classic 28th Finals >
x:xx.xx Eastern High School Challenge 17th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:36.50 Graph
2017
x:xx.xx Bojangles Track & Field Classic 47th Finals >
x:xx.xx Dennis Craddock Carolina Relays 10th Finals >
3000m Meet Date Place Round
XC PR: 11:34.77 Graph
2016
xx:xx.xx BaySix Kickoff Classic 11th Finals >
2015
xx:xx.xx Wake County Kickoff Classic (scrimmage) 6th Finals >
2014
xx:xx.xx Wake County Kickoff Classic 8th Finals >
3200m Meet Date Place Round
Outdoor PR: 12:22.00 Graph
2017
xx:xx.xx Sanderson Enloe Dual 1st Finals >
xx:xx.xx Millbrook/Sanderson Dual 1st Finals >
2016
xx:xx.xx Frosh/Soph Invitational 1st Finals >
xx:xx.xx Leesville Road Home Meet 2nd Finals >
xx:xx.xx Triangle Challenge Freshman/Sophomore Meet 1st Finals >
xx:xx.xx Heritage Home Meet 1st Finals >
xx:xx.xx Sanderson vs Millbrook 3/2/16 2nd Finals >
xx:xx.xx Sanderson Home Meet 2nd Finals >
2015
xx:xx.xx CAP 8 Last Chance 3rd Finals >
xx:xx.xx CAP 8 Championships 5th Finals >
xx:xx.xx Wake County Championships 4th Finals >
xx:xx.xx Sanderson Home Meet 1st Finals >
xx:xx.xx Triangle Challenge Freshman/Sophomore Meet 2nd Finals >
Indoor PR: 12:12.61 Graph
2017
xx:xx.xx Wake County Invitational #2 4th Finals >
2016
xx:xx.xx David Oliver Classic 11th Finals >
xx:xx.xx Eastern High School Challenge 13th Finals >
2 Mile Meet Date Place Round
XC PR: 12:34.89 Graph
2016
xx:xx.xx ASU Team Camp #1 3rd Finals >
2015
xx:xx.xx App State Team Camp #1 1st Finals >
4K Meet Date Place Round
XC PR: 16:53.08 Graph
2013
xx:xx.xx AAU National Championships 58th Finals >
xx:xx.xx NC USATF Junior Olympic State Championship 19th Finals >
xx:xx.xx North Carolina USATF Middle School and Age Group State Champions 21st Finals >
5K Meet Date Place Round
XC PR: 19:28.81 Graph
2016
xx:xx.xx Nike Cross Nationals Southeast Regional 94th Finals >
xx:xx.xx NCHSAA State Championship 36th Finals >
xx:xx.xx NCHSAA 4A Mideast Regional 14th Finals >
xx:xx.xx CAP 8 Championships 9th Finals >
xx:xx.xx Millbrook @ Sanderson 4th Finals >
xx:xx.xx NCRunners Elite Cross Country Invitational 20th Finals >
xx:xx.xx Wake Forest Home Meet (vs. Sanderson) 3rd Finals >
xx:xx.xx Great American Cross Country Festival 31st Finals >
2015
xx:xx.xx NCHSAA State Championship 59th Finals >
xx:xx.xx NCHSAA 4A Mideast Regional 24th Finals >
xx:xx.xx CAP 8 Conference Championship 10th Finals >
xx:xx.xx NCRunners Elite Cross Country Invitational 1st Finals >
xx:xx.xx 32nd Annual Greensboro Cross Country Invitational 21st Finals >
xx:xx.xx WakeMed Regular Season Meet 2nd Finals >
xx:xx.xx adidas XC Challenge 83rd Finals >
xx:xx.xx Seahawk Invitational 11th Finals >
xx:xx.xx Leesville Road Twilight Invite 8th Finals >
2014
xx:xx.xx NCHSAA 4A Mideast Regional 29th Finals >
xx:xx.xx CAP 8 Conference Championship 17th Finals >
xx:xx.xx NCRunners Elite Cross Country Invitational 11th Finals >
xx:xx.xx Hagan Stone XC Classic 24th Finals >
xx:xx.xx adidas XC Challenge 75th Finals >
xx:xx.xx 2014 Jungle Run Night Race 30th Finals >
xx:xx.xx Providence Invitational 36th Finals >