Shelby Howell

Shelby Howell

Appalachian State Class of 2012 Wilmington, NC, USA
  • Total Results 111
  • Total Events 15
Personal Records
  • 800m (in) - 2:11.25
  • 800m - 2:10.29
  • 1500m - 4:44.67
  • 1600m - 5:03.95
  • 1 Mile (in) - 5:06.14
  • 3200m - 10:54.11
  • 5K (xc) - 17:43.30
  • 6K (xc) - 23:06.60
  • 400m (in) - 58.84
  • 400m - 58.40
  • 500m (in) - 1:17.26
  • 1000m (in) - 3:19.01
  • 1600m (in) - 5:40.19
  • 1 Mile - 5:06.46
  • 3000m - 10:39.43

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400m Meet Date Place Round
Outdoor PR: 58.40 Graph
2016
xx.xx Charlotte Invitational 3rd Finals >
2012
xx.xx Screaming Eagle Invitational 1st Prelims >
Indoor PR: 58.84 Graph
2016
xx.xx Marshall Invitational 2nd Finals >
2014
x:xx.xx Hilton Garden Invitational 28th Finals >
500m Meet Date Place Round
Indoor PR: 1:17.26 Graph
2016
x:xx.xx Mountaineer Split Indoor Open 1st Finals >
800m Meet Date Place Round
Outdoor PR: 2:10.29 Graph
2016
x:xx.xx Sunbelt Outdoor Championships 2nd Finals >
x:xx.xx Sunbelt Outdoor Championships 2nd Prelims >
x:xx.xx Mountaineer Outdoor Open 1st Finals >
x:xx.xx Pepsi Florida Relays 44th Finals >
x:xx.xx Wake Forest Open 4th Finals >
2015
x:xx.xx Sunbelt Outdoor Championships 4th Finals >
x:xx.xx Sunbelt Outdoor Championships 2nd Prelims >
x:xx.xx Charlotte Invitational 1st Finals >
x:xx.xx HPU Vertklasse Meeting 5th Finals >
x:xx.xx Wake Forest Open 9th Finals >
2014
x:xx.xx Georgia Tech Invitational 7th Finals >
x:xx.xx Georgia Invitational 4th Finals >
x:xx.xx Southern Conference Championship 5th Finals >
x:xx.xx Southern Conference Championship 3rd Prelims >
x:xx.xx Wake Forest Open 5th Finals >
2013
x:xx.xx Southern Conference Championships 14th Prelims >
x:xx.xx Tiger Track Classic 16th Finals >
x:xx.xx Vertklasse Meeting 2nd Finals >
2012
x:xx.xx New Balance Outdoor Nationals 7th Finals >
x:xx.xx NCHSAA 4A State Championships 1st Finals >
x:xx.xx NCHSAA 4A East Regional 1st Finals >
x:xx.xx Taco Bell Classic 1st Finals >
2011
x:xx.xx NCHSAA 4A State Track Championships 1st Finals >
x:xx.xx NCHSAA 4A East Regional 2nd Finals >
x:xx.xx Mideastern 4A Conference Championship 1st Finals >
2010
x:xx.xx NCHSAA 4A State Track Championships 7th Finals >
x:xx.xx NCHSAA 4A East Regional 3rd Finals >
2009
x:xx.xx NCHSAA 4A East Regional 9th Finals >
Indoor PR: 2:11.25 Graph
2016
x:xx.xx Sun Belt Indoor Championships 7th Finals >
x:xx.xx Sun Belt Indoor Championships 1st Prelims >
x:xx.xx Kentucky Invitational 18th Finals >
2015
x:xx.xx Sun Belt Indoor Championships 2nd Finals >
x:xx.xx Sun Belt Indoor Championships 8th Prelims >
x:xx.xx High Point Panthers Team Challenge 6th Finals >
x:xx.xx Niswonger Invitational 3rd Finals >
2014
x:xx.xx Southern Conference Indoor Championships 3rd Prelims >
x:xx.xx Mountaineer Split Indoor Open 2nd Finals >
x:xx.xx Hokie Invitational (College) 5th Finals >
x:xx.xx Niswonger Invitational 4th Finals >
2013
x:xx.xx Southern Conference Indoor Championships 7th Finals >
x:xx.xx Southern Conference Indoor Championships 1st Prelims >
x:xx.xx Mountaineer Split Indoor Open 1st Finals >
x:xx.xx Hilton Garden Invitational 10th Finals >
x:xx.xx Mountaineer Split Indoor Open 1st Finals >
1000m Meet Date Place Round
Indoor PR: 3:19.01 Graph
2009
x:xx.xx Eastern High School Challenge 23rd Finals >
1500m Meet Date Place Round
Outdoor PR: 4:44.67 Graph
2015
x:xx.xx App State Outdoor Open 5th Finals >
x:xx.xx App State Outdoor Open 5th Finals >
x:xx.xx Wake Forest Open 17th Finals >
2014
x:xx.xx Carolina Cup 3rd Finals >
2013
x:xx.xx Beaches vs Mountains 4th Finals >
x:xx.xx Coastal Carolina Invitational 10th Finals >
2012
x:xx.xx Ravenscroft Early Bird Invitational 1st Finals >
2011
x:xx.xx Ravenscroft Early Bird Classic 3rd Finals >
1600m Meet Date Place Round
Outdoor PR: 5:03.95 Graph
2012
x:xx.xx NCHSAA 4A East Regional 1st Finals >
2011
x:xx.xx NCHSAA 4A East Regional 1st Finals >
x:xx.xx Mideastern 4A Conference Championship 1st Finals >
Indoor PR: 5:40.19 Graph
2009
x:xx.xx Eastern High School Challenge 29th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:06.46 Graph
2012
x:xx.xx Taco Bell Classic 6th Finals >
Indoor PR: 5:06.14 Graph
2015
x:xx.xx Wake Forest Invitational 1st Finals >
x:xx.xx Appalachian Open 1st Finals >
2013
x:xx.xx Liberty Quad 4th Finals >
x:xx.xx Rod McCravy Memorial 17th Finals >
3000m Meet Date Place Round
Outdoor PR: 10:39.43 Graph
2011
xx:xx.xx Ravenscroft Early Bird Classic 2nd Finals >
3200m Meet Date Place Round
Outdoor PR: 10:54.11 Graph
2012
xx:xx.xx Raleigh Relays 25th Finals >
2011
xx:xx.xx Mideastern 4A Conference Championship 1st Finals >
xx:xx.xx Raleigh Relays 7th Finals >
5K Meet Date Place Round
XC PR: 17:43.30 Graph
2015
xx:xx.xx USC Upstate Invitational 13th Finals >
xx:xx.xx Winthrop Invitational 23rd Finals >
xx:xx.xx Covered Bridge Open 41st Finals >
2014
xx:xx.xx Sun Belt Conference Championship 16th Finals >
xx:xx.xx Blue Ridge Open 20th Finals >
xx:xx.xx USC Upstate Invitational 30th Finals >
xx:xx.xx Winthrop Invitational 14th Finals >
xx:xx.xx Covered Bridge Open 33rd Finals >
2013
xx:xx.xx Blue Ridge Open 70th Finals >
xx:xx.xx Mountaineer Open 24th Finals >
xx:xx.xx Winthrop Invitational 19th Finals >
xx:xx.xx Covered Bridge Open 14th Finals >
2012
xx:xx.xx Blue Ridge Open 91st Finals >
xx:xx.xx Covered Bridge Run 17th Finals >
2011
xx:xx.xx NCHSAA State Championship 19th Finals >
xx:xx.xx NCHSAA 4A East Regional 1st Finals >
xx:xx.xx 4 Runners Only Cross Country Carnival 6th Finals >
xx:xx.xx adidas Cross Country Challenge 9th Finals >
xx:xx.xx Seahawk Invitational 14th Finals >
xx:xx.xx 10th Annual Jungle Run 1st Finals >
2010
xx:xx.xx NCHSAA 4A State Championships 18th Finals >
xx:xx.xx NCHSAA 4A East Regional 1st Finals >
xx:xx.xx Mideastern Conference Champs 1st Finals >
xx:xx.xx 4 Runners Only Invitational 5th Finals >
xx:xx.xx adidas Wolfpack Cross Country Invitational 13th Finals >
xx:xx.xx adidas Seahawk Invitational 16th Finals >
xx:xx.xx 9th Annual Jungle Run 2nd Finals >
2009
xx:xx.xx NCHSAA 4A State Championships 34th Finals >
xx:xx.xx NCHSAA State Championship 34th Finals >
xx:xx.xx NCHSAA 4A East Regional 5th Finals >
xx:xx.xx Great American XC Festival 5th Finals >
xx:xx.xx adidas Seahawk Invitational 27th Finals >
xx:xx.xx 8th Annual Jungle Run 9th Finals >
2008
xx:xx.xx NCHSAA State Championships 39th Finals >
xx:xx.xx 4A East Regional 7th Finals >
xx:xx.xx 25th Greensboro XC Invitational Finals >
xx:xx.xx 7th Annual Jungle Run 4th Finals >
6K Meet Date Place Round
XC PR: 23:06.60 Graph
2015
xx:xx.xx Wake Forest Invitational 127th Finals >
2014
xx:xx.xx NCAA D1 Southeast Regional 167th Finals >
2012
xx:xx.xx Charlotte Cross Country Invitational 52nd Finals >