Emma Hand

Western Carolina Northwest Cabarrus Class of 2015 Concord, NC, USA
  • Total Results 112
  • Total Events 13
Personal Records
  • 800m - 2:40.62
  • 1600m - 5:37.40
  • 3200m (in) - 12:10.00
  • 3200m - 11:51.00
  • 2 Mile (xc) - 12:20.40
  • 3 Mile (xc) - 19:55.00
  • 5K (xc) - 18:45.07
  • 5K - 18:50.09
  • 400m - 1:08.44
  • 1500m - 5:19.70
  • 5K (in) - 20:13.71
  • 6K (xc) - 24:42.28
  • 10K - 40:42.44

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400m Meet Date Place Round
Outdoor PR: 1:08.44 Graph
2015
x:xx.xx South Rowan Home Meet 5th Finals >
2014
x:xx.xx SPC Meet @ Concord 5th Finals >
800m Meet Date Place Round
Outdoor PR: 2:40.62 Graph
2014
x:xx.xx South Rowan Home Meet 6th Finals >
x:xx.xx South Rowan SPC Meet 3rd Finals >
2013
x:xx.xx SPC Last Chance qualifier 7th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:19.70 Graph
2016
x:xx.xx Terrier Relays 40th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:37.40 Graph
2015
x:xx.xx South Piedmont Conference Championships 2nd Finals >
x:xx.xx Cabarrus County Championship 3rd Finals >
x:xx.xx ASU High School Invitational 2nd Finals >
x:xx.xx West Rowan Home Meet 1st Finals >
x:xx.xx West Rowan Home Meet 2nd Finals >
2014
x:xx.xx South Piedmont Conference Championship 4th Finals >
x:xx.xx South Rowan Home Meet 2nd Finals >
x:xx.xx Cabarrus County Championship 3rd Finals >
x:xx.xx Marvin Ridge Invitational 12th Finals >
x:xx.xx Mount Pleasant Home Meet 3rd Finals >
2013
x:xx.xx South Piedmont Conference Championship 7th Finals >
x:xx.xx Mount Pleasant Home Meet 4th Finals >
x:xx.xx Concord Home Meet 2nd Finals >
x:xx.xx Mount Pleasant Invitational 5th Finals >
x:xx.xx Mount Pleasant Home Meet 3rd Finals >
2012
x:xx.xx A.L. Brown Home Meet 5th Finals >
x:xx.xx Mount Pleasant Invitational 5th Finals >
x:xx.xx A.L. Brown Meet #1 5th Finals >
x:xx.xx A.L. Brown Home Meet 5th Finals >
3200m Meet Date Place Round
Outdoor PR: 11:51.00 Graph
2015
xx:xx.xx NCHSAA 3A Midwest Regional 5th Finals >
xx:xx.xx South Piedmont Conference Championships 1st Finals >
xx:xx.xx Cabarrus County Championship 1st Finals >
xx:xx.xx South Rowan Home Meet 1st Finals >
xx:xx.xx West Rowan Home Meet 1st Finals >
xx:xx.xx West Rowan Home Meet 1st Finals >
2014
xx:xx.xx NCHSAA 3A Midwest Regional 7th Finals >
xx:xx.xx South Piedmont Conference Championship 3rd Finals >
xx:xx.xx SPC Meet @ Concord 1st Finals >
xx:xx.xx Blue Ridge Classic 5th Finals >
xx:xx.xx Cabarrus County Championship 1st Finals >
xx:xx.xx East Rowan Home Meet 1st Finals >
xx:xx.xx Marvin Ridge Invitational 10th Finals >
xx:xx.xx Mount Pleasant Home Meet 2nd Finals >
2013
xx:xx.xx NCHSAA 3A Midwest Regional 7th Finals >
xx:xx.xx South Piedmont Conference Championship 4th Finals >
xx:xx.xx Appalachian High School Invitational 1st Finals >
xx:xx.xx Concord Home Meet 1st Finals >
xx:xx.xx Mount Pleasant Invitational 1st Finals >
xx:xx.xx Mount Pleasant Home Meet 4th Finals >
xx:xx.xx East Rowan Home Meet 1st Finals >
2012
xx:xx.xx NCHSAA 3A Midwest Regional 7th Finals >
xx:xx.xx Last Chance Meet - SPC 2nd Finals >
xx:xx.xx South Peidmont 3A Conference Championship 5th Finals >
xx:xx.xx Blue Ridge Classic 7th Finals >
xx:xx.xx Mount Pleasant Meet #5 1st Finals >
xx:xx.xx Mount Pleasant Meet #3 1st Finals >
xx:xx.xx Mount Pleasant Invitational 3rd Finals >
xx:xx.xx A.L. Brown Meet #1 4th Finals >
xx:xx.xx A.L. Brown Home Meet 4th Finals >
Indoor PR: 12:10.00 Graph
2014
xx:xx.xx NCHSAA 3A Indoor State Championship 15th Finals >
xx:xx.xx East Rowan Polar Bear #5 1st Finals >
xx:xx.xx East Rowan Polar Bear #3 1st Finals >
2 Mile Meet Date Place Round
XC PR: 12:20.40 Graph
2016
xx:xx.xx Western Carolina University Cross Country Invitational 48th Finals >
2015
xx:xx.xx Western Carolina Invitational 23rd Finals >
2014
xx:xx.xx Nothwest Cabarrus Carnival 1st Finals >
2013
xx:xx.xx Northwest Cabarrus Carnival 3rd Finals >
2012
xx:xx.xx Northwest Cabarrus XC Carnival 2nd Finals >
3 Mile Meet Date Place Round
XC PR: 19:55.00 Graph
2012
xx:xx.xx United Way Invitational 11th Finals >
xx:xx.xx Statesville Invitational 5th Finals >
5K Meet Date Place Round
Outdoor PR: 18:50.09 Graph
2016
xx:xx.xx Western Carolina University Track and Field Invitational 6th Finals >
xx:xx.xx Tiger Classic 10th Finals >
xx:xx.xx 49er Classic 11th Finals >
Indoor PR: 20:13.71 Graph
2016
xx:xx.xx ETSU Invitational 18th Finals >
XC PR: 18:45.07 Graph
2015
xx:xx.xx Southern Conference Championships 41st Finals >
xx:xx.xx College of Charleston Invitational 9th Finals >
xx:xx.xx USC Upstate Invitational 55th Finals >
xx:xx.xx Asheville XC Carnival 17th Finals >
2014
xx:xx.xx NCHSAA State Championship 15th Finals >
xx:xx.xx NCHSAA 3A Midwest Regional 4th Finals >
xx:xx.xx South Piedmont Conference Championships 1st Finals >
xx:xx.xx United Way Invitational 1st Finals >
xx:xx.xx Wendy's Invitational 12th Finals >
xx:xx.xx Cabarrus County Championships 3rd Finals >
xx:xx.xx Hare & Hounds Invitational (at McAlpine Park) 6th Finals >
xx:xx.xx SPC Pre-Conference 1st Finals >
xx:xx.xx Statesville Invitational 3rd Finals >
xx:xx.xx WNC Carnival 17th Finals >
2013
xx:xx.xx NCHSAA State Championships 16th Finals >
xx:xx.xx NCHSAA 3A Midwest Regional 4th Finals >
xx:xx.xx South Piedmont Conference Championships 1st Finals >
xx:xx.xx United Way Invitational 1st Finals >
xx:xx.xx Wendy's Invitational 7th Finals >
xx:xx.xx Cabarrus County Championship 3rd Finals >
xx:xx.xx Beeson Park Invitational 3rd Finals >
xx:xx.xx SPC Pre-Conference Meet 2nd Finals >
xx:xx.xx Statesville Invitational 12th Finals >
xx:xx.xx East Rowan Home Meet 2nd Finals >
xx:xx.xx Northwest Cabarrus Home Meet 2nd Finals >
xx:xx.xx WNC Cross Country Carnival 59th Finals >
2012
xx:xx.xx NCHSAA State Championships 16th Finals >
xx:xx.xx NCHSAA 3A Midwest Regional 8th Finals >
xx:xx.xx South Piedmont Conference Championship 4th Finals >
xx:xx.xx Wendy's Invitational 17th Finals >
xx:xx.xx Hare and Hounds Invitational 12th Finals >
xx:xx.xx SPC Pre-Conference Meet 4th Finals >
xx:xx.xx WNC Cross Country Carnival 3rd Finals >
2011
xx:xx.xx NCHSAA State Championship 41st Finals >
xx:xx.xx NCHSAA 3A Midwest Regional 12th Finals >
xx:xx.xx South Piedmont Conference Championship 8th Finals >
xx:xx.xx United Way Invitational 24th Finals >
xx:xx.xx Northwest Cabarrus Home Meet 9th Finals >
xx:xx.xx Greensboro Cross Country Invitational 25th Finals >
xx:xx.xx Statesville Invitational 16th Finals >
xx:xx.xx WNC Cross Country Carnival 54th Finals >
6K Meet Date Place Round
XC PR: 24:42.28 Graph
2015
xx:xx.xx Furman Classic 85th Finals >
10K Meet Date Place Round
Outdoor PR: 40:42.44 Graph
2016
xx:xx.xx Beynon Sports Surfaces Catamount Classic 7th Finals >