Bona Jones

Bona Jones

NC State University Class of 2006 Raleigh, NC, USA
  • Total Results 67
  • Total Events 11
Personal Records
  • 1600m - 4:56.73
  • 3000m - 10:24.12
  • 3200m - 10:30.35
  • 5K (xc) - 16:55.00
  • 5K - 16:42.63
  • 5K (road) - 18:22.00
  • 6K (xc) - 20:30.20
  • 10K (road) - 40:36.00
  • 800m - 2:21.83
  • 2 Mile - 10:35.06
  • 15K (road) - 56:12.00

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800m Meet Date Place Round
Outdoor PR: 2:21.83 Graph
2006
x:xx.xx 2nd Annual Cougar Challenge 1st Finals >
1600m Meet Date Place Round
Outdoor PR: 4:56.73 Graph
2006
x:xx.xx FHSAA 3A-4A Outdoor State Finals 2nd Finals >
x:xx.xx FHSAA 3A Region 4 1st Finals >
x:xx.xx FHSAA 3A District 13 Finals >
x:xx.xx Lee County Conference Finals >
x:xx.xx 2nd Annual Cougar Challenge 1st Finals >
x:xx.xx Lady Tarpon Invitational Finals >
2005
x:xx.xx FHSAA 3A-4A Outdoor State Finals Finals >
x:xx.xx FHSAA 3A Region 4 Finals >
x:xx.xx FHSAA 3A District 15 Finals >
x:xx.xx Lee County Conference Meet Finals >
x:xx.xx Cougar Challenge Finals >
x:xx.xx Florida Relays Finals >
x:xx.xx Lady Tarpon Invite Finals >
3000m Meet Date Place Round
Outdoor PR: 10:24.12 Graph
2005
xx:xx.xx Golden South Classic Finals >
3200m Meet Date Place Round
Outdoor PR: 10:30.35 Graph
2006
xx:xx.xx Nike Outdoor Nationals 9th Finals >
xx:xx.xx FHSAA 3A-4A Outdoor State Finals 1st Finals >
xx:xx.xx FHSAA 3A Region 4 1st Finals >
xx:xx.xx FHSAA 3A District 13 Finals >
xx:xx.xx Lee County Conference Finals >
xx:xx.xx 2nd Annual Cougar Challenge 1st Finals >
xx:xx.xx Lady Tarpon Invitational Finals >
2005
xx:xx.xx Nike Outdoor Nationals Finals >
xx:xx.xx FHSAA 3A-4A Outdoor State Finals Finals >
xx:xx.xx FHSAA 3A Region 4 Finals >
xx:xx.xx FHSAA 3A District 15 Finals >
xx:xx.xx Lee County Conference Meet Finals >
xx:xx.xx Cougar Challenge Finals >
2 Mile Meet Date Place Round
Outdoor PR: 10:35.06 Graph
2006
xx:xx.xx Nike Outdoor Nationals 9th Finals >
5K Meet Date Place Round
Road PR: 18:22.00 Graph
2005
xx:xx.xx USF Twilight 5k Finals >
xx:xx.xx Pippen\'s Firecracker 5K Finals >
Outdoor PR: 16:42.63 Graph
2006
xx:xx.xx Nike Outdoor Nationals 1st Finals >
xx:xx.xx Raleigh Relays 4th Finals >
2005
xx:xx.xx FSU Relays Finals >
XC PR: 16:55.00 Graph
2007
xx:xx.xx Notre Dame Invitational 21st Finals >
2006
xx:xx.xx Notre Dame Invitational 4th Finals >
2005
xx:xx.xx Foot Locker Nationals 30th Finals >
xx:xx.xx Foot Locker South Regional Finals >
xx:xx.xx FHSAA CC State Finals Finals >
xx:xx.xx FHSAA 2A Region 3 1st Finals >
xx:xx.xx FHSAA 2A District 6 1st Finals >
xx:xx.xx Lee County Conference Championship Finals >
xx:xx.xx Lely Invitational Finals >
xx:xx.xx Disney Classic 1st Finals >
xx:xx.xx flrunners.com Invitational VI (Prestate) 4th Finals >
xx:xx.xx Great American XC Festival 12th Finals >
xx:xx.xx FSU Invitational 1st Finals >
xx:xx.xx Ft. Myers Optimist Invite Finals >
xx:xx.xx Saint Leo University Invitational Finals >
2004
xx:xx.xx Foot Locker South Regional Finals >
xx:xx.xx FHSAA CC State Finals Finals >
xx:xx.xx FHSAA 3A Region 3 Finals >
xx:xx.xx FHSAA 3A District 6 Finals >
xx:xx.xx Lely Invitational Finals >
xx:xx.xx Disney Classic Finals >
xx:xx.xx flrunners.com Invitational V 4th Finals >
xx:xx.xx Spanish River Invitational Finals >
6K Meet Date Place Round
XC PR: 20:30.20 Graph
2007
xx:xx.xx NCAA DI Cross Country Championships 142nd Finals >
xx:xx.xx NCAA Division I Southeast Regional 14th Finals >
xx:xx.xx ACC Cross Country Championships 33rd Finals >
xx:xx.xx NCAA Pre-Nationals 44th Finals >
2006
xx:xx.xx NCAA DI Cross Country Championships 26th Finals >
xx:xx.xx NCAA Southeast Region 5th Finals >
xx:xx.xx ACC Championships 4th Finals >
xx:xx.xx NCAA Pre-Nationals 11th Finals >
10K Meet Date Place Round
Road PR: 40:36.00 Graph
2005
xx:xx.xx Kiwanis Mease Midnight Run 29th Finals >
15K Meet Date Place Round
Road PR: 56:12.00 Graph
2006
xx:xx.xx Gasparilla Distance Classic Finals >