Ian Cook

Lake Norman Class of 2014 Mooresville, NC, USA
  • Total Results 40
  • Total Events 7
Personal Records
  • 100m - 11.34
  • 200m - 24.84
  • 400m - 54.39
  • 5K (xc) - 17:42.00
  • High Jump - 5-6
  • Long Jump - 17-6
  • Triple Jump - 37-5

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High Jump Meet Date Place Round
Outdoor PR: 5-6 Graph
2012
x-x North Mecklenburg Home Meet 7th Finals >
x-x Lake Norman Twilight 8th Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 17-6 Graph
2013
xx-x.x Mooresville Home Meet 9th Finals >
xx-xx.x Mooresville Home Meet 4th Finals >
2012
xx-x NWI Lake Norman Twilight 12th Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 37-5 Graph
2013
xx-x.x NWI IMECK 7 Conference Championship 11th Finals >
xx-x Dick Williams Relays 18th Finals >
xx-x NWI North Mecklenburg Home Meet 7th Finals >
xx-x.xx Mooresville Home Meet 5th Finals >
xx-x.x Mooresville Home Meet 3rd Finals >
2012
xx-x.x NWI I-Meck Conference Championship 12th Finals >
xx-x Dick Williams Invitational 15th Finals >
xx-xx.x NWI North Mecklenburg Home Meet 8th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 11.34 Graph
2012
xx.xx Lake Norman Twilight 2nd Finals >
200m Wind Meet Date Place Round
Outdoor PR: 24.84 Graph
2012
xx.xx North Mecklenburg Home Meet 20th Finals >
xx.xx Lake Norman Twilight 15th Finals >
400m Meet Date Place Round
Outdoor PR: 54.39 Graph
2013
xx.xx IMECK 7 Conference Championship 14th Finals >
xx.xx Dick Williams Relays 22nd Finals >
xx.xx Mooresville Home Meet 10th Finals >
xx.xx Lake Norman Home Meet 6th Finals >
xx.xx Mooresville Home Meet 5th Finals >
5K Meet Date Place Round
XC PR: 17:42.00 Graph
2013
xx:xx.xx North Piedmont Conference Championship 5th Finals >
xx:xx.xx Wendy's Invitational 34th Finals >
xx:xx.xx North Meck Home Meet 20th Finals >
xx:xx.xx Iredell County Championship Finals >
xx:xx.xx Myers Park XC Invitational 40th Finals >
xx:xx.xx Providence Invitational 157th Finals >
2012
xx:xx.xx NCHSAA 4A West Regional 58th Finals >
xx:xx.xx Wendy's Invitational 71st Finals >
xx:xx.xx adidas Cross Country Challenge 201st Finals >
xx:xx.xx Myers Park Invitational 9th Finals >
xx:xx.xx 2012 Luminary Run 8th Finals >
2011
xx:xx.xx NCHSAA 4A West Regional 70th Finals >
xx:xx.xx 4 Runners Only Cross Country Carnival 23rd Finals >
xx:xx.xx Wendys Invitational 63rd Finals >
xx:xx.xx Lake Norman 28th Finals >
xx:xx.xx Luminary Run 10th Finals >
xx:xx.xx Providence Cross Country Invitational 53rd Finals >
2010
xx:xx.xx Wendy's Invitational 223rd Finals >
xx:xx.xx Statesville Invitational 62nd Finals >